The full pack, steep ascents and descents, and often unstable terrain give this trip a 'challenging' trekking experience factor. Anyone undertaking a full pack trek should be aware of the physical and mental demands involved. You should expect a pack weight of 35 to 45 lbs. About 7 to 12 lbs of this will consist of shared group equipment. These treks are designed for experienced adventurers who are seeking a challenge. The trek will involve off trail hiking, unstable footing, creek/river crossings, rough terrain, and long hiking days. All while carrying your own gear in a full pack. This trek is intended for experienced hikers only. We recommend that people begin their fitness preparation immediately upon booking. Solid work outs that are aerobic (hill walking, jogging, swimming, biking or gym work) of up to one hour each day is a guide to a routine training program. The best preparation is hiking with a full pack, involving relatively steep ascents and descents. If you can be as fit and prepared as possible, you will enjoy the trip so much more.
Please note that this trip involves a little participation. For example: putting up/taking down tents, washing up your own dishes, and potentially filtering or purifying your own water (made super easy with our MSR filters or purification tablets).