Mustang treks and tours offer a rare journey into one of the Himalaya’s most distinctive regions - a place where landscape, culture and history remain closely intertwined.
Travelling through this remote corner of northern Nepal feels markedly different from other Himalayan experiences, with wide open valleys, sculpted cliffs and high passes shaping each day on the trail.
Our adventures in Mustang suit travellers drawn to cultural depth as much as physical exploration. Walking routes
connect long-established settlements, monasteries and ancient trade paths, allowing time to experience a living Tibetan Buddhist culture that has endured through centuries of geographic isolation. The pace of travel encourages observation, conversation and a deeper understanding of life in this former Himalayan kingdom.
World Expeditions has been operating in Nepal since 1975, and our experience in remote regions like Mustang informs every aspect of these journeys.
Guided by knowledgeable local leaders and shaped by responsible travel practices, our Mustang treks and tours are designed to respect cultural traditions while offering a meaningful, immersive way to explore one of the Himalaya’s most remarkable regions.
Annapurna to Mustang Traverse via Teri La
Moderate to Challenging
21 days
The Kingdom of Mustang
Moderate
17 days
The Road to Mustang & Tiji Festival
Adventure Touring
14 days
Dolpo Crystal Mountain to Mustang Traverse
Challenging
28 days
Dolpo Crystal Mountain Trek
20 days
Tibetan Heartland Upper Mustang Yartung Festival with Margie Thomas
Introductory
Enjoy fully supported wilderness camping in remote Himalayan locations, guided by our experienced team of porters and kitchen crew.
Campsites are carefully selected for their setting, placing you close to the landscapes you are exploring. Your crew manages all camp logistics and meals, allowing you to focus on the trail while operations are conducted with strong responsible travel practices to minimise environmental impact.
These treks feature in our Classic Adventures range.
In select regions of Nepal, accommodation is in well located eco lodges on a twin share basis.
These lodges provide a comfortable and hygienic environment where you can rest and recharge after a day on the trail. Rooms are simple yet welcoming, with communal dining areas that offer a warm place to gather in the evenings.
Each lodge is chosen for its suitability to the region and its ability to provide consistent standards in remote mountain settings.
In Kathmandu, you stay in quality, centrally located hotels selected for their comfort and reliability, including well regarded properties such as the Radisson.
These hotels provide a calm and well appointed base before and after your trek, with professional service, comfortable rooms and easy access to key cultural sites and amenities.
Samde Sherpa has been guiding treks in Nepal since 2010 and is originally from Ramechhap. He brings local knowledge and practical experience to every journey.
His favourite trek is Upper Mustang, a region he values for its preserved Tibetan influenced culture and distinctive desert landscapes. He appreciates the opportunity it offers travellers to witness traditions and ways of life that remain deeply rooted in the Himalaya.
Margie has trekked extensively across the Indian Himalaya and Nepal, with a particular connection to Upper Mustang, a region she has explored multiple times.
In August 2013, she accompanied Lonely Planet author Stan Armington on a trek to Upper Mustang and returned within a year for a second journey. These experiences deepened her understanding of the region and its cultural heritage.
Inspired by her time in the trans Himalayan kingdom, Margie went on to design more personal and behind the scenes journeys to Lo Manthang, offering travellers deeper access to this remarkable region.
Ram has been working as a trekking cook since 1993 and is originally from Sankhuwasabha in eastern Nepal. With decades of experience supporting expeditions in remote mountain regions, he understands the vital role good food plays on the trail.
He particularly enjoys working in both the Annapurna and Everest regions, drawn by their spectacular views and the distinct cultures found in each. Preparing nourishing meals in these high mountain environments is a responsibility he takes great pride in.
Dr Anderson lives with his wife in a small town near the Lakes District in the north of England. He is a family doctor and spends much of his spare time travelling as an expedition doctor. He has more than 10 years of altitude and travel medicine experience. Previous treks and expeditions have focused on the Himalayas, with others in the Scandinavian Arctic and mountainous areas of Africa. He also enjoys trail running, cycling and open-water swimming.
'10 Pieces' is a litter collection initiative where travellers collect 10 pieces of plastic or paper litter on the trail each day.
This simple yet effective initative harnesses the collective power of tourists to keep wilderness trails clean and to educate local communities about the negative impact of litter on their environment and tourism economy.
It is the aim of the World Expeditions Travel Group to integrate ‘regenerative’ projects into every one of our global operations by 2030 and raise funds through the World Expeditions Foundation to support these projects.
All porters we employ receive:
- A good working wage that is regulated by the Trekking Agents Association of Nepal and the Labor Union of Nepal, paying as per their guidelines, which are unionized
- We are one of the only trekking companies in Nepal to provide porters with three meals a day, prepared by our cooks, as well as lodging or tents, sleeping mats and blankets.
- Income protection and life insurance
- Access to the same first aid care that travellers receive including emergency helicopter evacuation if required
- A wind and waterproof jacket and over-trousers, woolen socks and gloves, leather or canvas shoes, sunglasses and a warm cap.
All porters carry a maximum of 30kgs (66lbs).
Mustang offers dramatic trans-Himalayan desert landscapes and preserved Tibetan culture, with the best regions to explore including Upper Mustang, Lo Manthang, the Kali Gandaki Valley, Muktinath and the Mustang caves.
Upper Mustang: Upper Mustang reveals high-altitude desert landscapes and ancient walled villages.
Lo Manthang: The Ancient city of Lo Manthang forms the cultural heart of Mustang.
Kali Gandaki Valley: The Kali Gandaki Valley cuts between the Annapurna and Dhaulagiri ranges forming the world’s deepest gorge.
Muktinath: The sacred temple of Muktinath attracts pilgrims within a dramatic Himalayan setting.
Mustang Cliff Caves: Ancient cave complexes carved into sandstone cliffs reveal remarkable archaeological history.
The best time to travel to Mustang for trekking is generally April to October, when dry conditions make exploring this remote trans-Himalayan region particularly rewarding. These months offer ideal conditions for trekking through dramatic desert landscapes and traditional villages.
Mustang sits in the rain shadow of the Himalaya and has a high-altitude desert climate with temperatures typically ranging between 5°C and 22°C (41°F–72°F) depending on the season.
Even during the summer monsoon, Mustang often remains relatively dry compared with other parts of Nepal. Travelling during this period can reveal striking desert landscapes and quieter trekking routes.
Nepal is +5:45 ahead of UTC/ GMT
Nepal is a country of high linguistic diversity. 123 different primary languages were reported in Nepal’s 2011 national census—including Nepali (official) 44.6%, Maithali 11.7%, Bhojpuri 6%, Tharu 5.8%, Tamang 5.1%, Newar 3.2%, Magar 3%, Bajjika 3%, Urdu 2.6%, Avadhi 1.9%, Limbu 1.3%, Gurung 1.2%, other 10.4%, unspecified 0.2%
Nepali is Nepal’s official language and also its lingua franca, understood by most in Nepal, and spoken by many living in Bhutan, India and further abroad
Newar (aka Nepal Bhasa; not to be confused with Nepali) is the native language of the Newar people and was Nepal’s official administrative language from the 14th to late 18th centuries, but is now considered by UNESCO to be an endangered language.
English is spoken by many in government, business and tourism sectors, and is part of the core curriculum of Nepal’s education system
In Nepali the local currency is the Nepalese Rupee (NPR). The Nepalese Rupee is different to the Indian Rupee, and the Government of Nepal has banned the import, export and use of 500 and 1000 Indian Rupees notes in Nepal.
It is difficult to convert your NPR back to foreign currency, and you will not be able to exchange NPR once back in your own country. There are many money change shops in Thamel and around Kathmandu where you will also be able to change money, however, note that many places will not allow you to change currency back. There are also ATM’s available for use in Kathmandu.
IMPORTANT NOTE: Nepalese traders do not like TORN notes. Most people will not accept them so ensure you check your notes when exchanging and refuse to accept any torn notes
+977
Electricity in Nepal is 230 Volts, at 50 hertz. The most common pin type is C (two round prong).
All nationalities require a visa for Nepal. You will find visa application forms and detailed instructions in your pre departure information kit and the up to date prices for visas obtained in your home country. Please note that if you are applying in Australia you must fill out the visa form provided and paste or staple your photographs in the top right hand corner. However, please note that THE VISA IS ONLY VALID FOR 6 MONTHS FROM THE DATE OF ISSUE, ie. you must enter and depart Nepal within six months of the date of issue of the visa. If you are American or Canadian you will need to obtain application forms for your visa directly from your nearest embassy/consulate.
It is possible to obtain your Nepal visa on arrival at Kathmandu Airport, however this is not ideal as it can cause long delays to your group. At the time of printing the cost is as follows;
15 day tourist visa US$25
30 day tourist visa US$40
90 day tourist visa US$100
(All are multiple entry)
Although the preferred payment is USD, AUD, CAD and GBP will also be accepted very readily.
You can collect the application form required to obtain your visa on arrival, from your reservation consultant or at the Kathmandu Airport on arrival. You should carry two current passport photographs with you, to obtain the visa. These prices are subject to change without notice, however we will do our utmost to keep you informed prior to your departure.
Your safety is our number one concern. Our safety track record is exemplary thanks to careful management and thorough consultation with local partners. Our industry leading risk management procedures have become a skill that we continue to refine. Our leaders in the field are highly trained and have safety as their number one priority. Expert leaders, risk assessments, quality inclusions and your financial security all come standard when you travel with us.
Please refer to our Travel Advisory page for updates on recent events, travel warnings and advice.
We strongly recommend that all clients take out travel insurance at the time of booking to cover against sickness, accident, loss of baggage, unexpected alterations to travel arrangements and travel disruption, emergency evacuation, cancellations, etc. Insurance information is enclosed with your pre-departure information. Please contact us if you would like to obtain a quote for your trip duration.
We suggest that you consult your doctor, local government inoculation centre or a travel medical specialist in order to get the most current advice regarding vaccination requirements.
Money and valuables should always be stored safely when travelling. Keep your passport with you at all times and do not leave it in your main luggage. You will need it to change money and check into hotels. Where safety deposit boxes are available, we recommend that you use them. Keep jewellery and valuables to a minimum.
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Travel with purpose, placing local communities at the heart of your adventure.
Led by experienced local guides and supported by regional crews and partners, your trip helps sustain livelihoods, build skills and strengthen long term partnerships.
Every adventure is designed to encourage respectful cultural exchange and ensure the benefits of tourism are shared with the communities you visit.
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