trip
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5
Moderate

Traveller Rating

 

Activities
  • 10 day trek
Accommodation
  • 6 nights exclusive eco-comfort camp
  • 3 nights Radisson Hotel
  • 4 nights eco lodge
Meals
  • 10 Dinners
  • 10 Lunches
  • 13 Breakfasts

SPECIAL OFFER

14 Days$2260USD

Hit the trails with confidence

Enjoy $0 Deposit
on new bookings for a number of our trips

COVID safety measures
are in place with extra cleaning and hygiene protocols

Remote adventures
means social distancing comes naturally

Small groups only
Guided group sizes are strictly limited to maximum 16 people, average of 8-10


 
 
Trip Code: SHE

Trip highlights


  • Trek to the base of Ama Dablam, one of the world’s most beautiful mountains
  • Take in a panoramic view of Everest and surrounding peaks
  • Learn of Sherpa culture at its vibrant 'capital' Namche Bazaar
  • Visit Sir Edmund Hillary's “Schoolhouse In the Clouds” and the famed Khunde hospital
  • Explore at the stunningly situated monastery of Thyangboche
  • Get a bird's eye view of the Himalaya on a mountain flight to Lukla

Why Book With Us

  • Fully supported trek including 3 hot meals per day freshly prepared by our cooking crew. Drinking water included.
  • Relax at our exclusive private eco-campsites with standing tents, raised beds and thick mattresses for extra warmth and comfort
  • Led by experienced, wilderness first aid trained guides equipped with group medical kit and portable altitude chamber
  • Well paced trek factoring proper acclimatisation
  • Receive a souvenir kitbag and save money with our trek pack including quality sleeping bag, down jacket and more

This is our most popular introduction to trekking in the Everest region. This trek weaves through the famous Buddhist villages and monasteries of the Sherpa people while affording unparalleled views of some of the world's highest peaks. The highlights of this trip are the days spent trekking above Namche Bazaar. Here we get beyond the established trails beneath the awesome flanks of Ama Dablam. From our spectacular vantage point we gain a breathtaking 360 degree mountain panorama that culminates in the distinctive summit of Everest looming above the Nuptse-Lhotse wall. A further dimension to our trek is a visit to the Sherpa villages of Khunde and Khumjung where we visit some of Sir Edmund Hillary's projects established through the Himalayan Trust.

Meals included
in the price
Valued at USD$500

You will be met by a representative of World Expeditions and transferred to the Radisson hotel. Remainder of the afternoon at leisure. A pre-trek briefing will be given around 4.30-5pm where arrangements will be made for the distribution of your kit bag, sleeping bag and down/fibrefill jacket. This evening we will head out for dinner, this is a great opportunity to get acquainted with your fellow group members. Overnight: Radisson Hotel

Meals:  Nil

Depending on the season, you will either have a free day to explore Kathmandu's bustling streets and significant landmarks or embark on a bus ride to Ramechap, a small town that operates flights to Lukla, the gate way trekking in the Everest region. Overnight: Radisson Hotel or Private eco-camp *NB: Domestic flights to/from Lukla during Spring and Autumn trekking seasons (March-May and October-December) may operate from Manthali Airport, Ramechap. This is determined by the Civil Aviation Authority of Nepal and dates are subject to change. Your leader will brief you on flight arrangements locally.

Meals:  B

We have an early start with a short flight to STOL airstrip at Lukla. The Tenzing-Hillary Airport in Lukla was established by Sir Edmund Hillary to help access the Everest region and the Sherpa people. It is a picturesque flight with marvelous views of the Eastern Himalaya. Once at Lukla we are immediately presented with views of huge peaks surrounding the village, offering a glimpse of what is to come. Our crew assembles and we head downhill towards the Dudh Kosi, a raging river that flows from the highest peaks. The broad and well-marked trail meanders around fields of potatoes and buck-wheat, passing through small villages and rows of dahlia trees to our first overnight private eco campsite at Ghat.

Meals:  B,L,D

Today we cross and re-cross the thundering glacial river, named "Dudh" (milk) Kosi (river) because of its colour. Sections of today's walk are through pine forest and cleared areas reveal terraced fields and a variety of crops. We pass small groups of donkeys, yaks and dzopko carrying trading goods and trekking gear along the trail. A dzopko is a yak-cow crossbreed while a yak is a full-blood long haired male, more commonly found at higher altitudes. Spectacular mountain peaks unfold above us and seem to hover above the tree-line as they rise above the deep river valley. Shortly after leaving camp we cross the Kusum Khola, a tributary stream to the Dudh Kosi, and the peak of Kusum Kangru (6369 m) can be seen to the East, at the head of the valley. Further along the trail, across the valley to the North-West, Nupla (5885 m) and Kongde Ri (6093 m) rise above the forested ridges. At a turn of the trail, Thamserku (6808 m) rises majestically, seemingly from the river floor. We will see our first Mani walls today. These stone structures are a compilation of many stone tablets, each with the inscription 'Om Mani Padme Hum' which translates to 'Hail to the jewel in the lotus', and is mantra (chant) venerated by Buddhists and Brahmans alike. Budhists will walk to the left of these Mani Walls and chortens, but you may notice that people of the lowlands who have no knowledge of Buddhism do not follow this practice. The allure of the mountains is hard to resist, but we must be patient, as it is very important to acclimatise slowly and thereby fully appreciate our time at higher altitude. Today's walk is not a long one, and you will be eager to press on. Slow down, and enjoy every step of the way. Our camp tonight is at our private eco camp site located above Monjo.

Meals:  B,L,D

This morning we cross the green/aqua waters of the Dudh Kosi and pass through the gates of the Sagamartha National Park. The establishment of this national park is a significant attempt to stem the use of fire-wood in the area. Self-contained trek groups must use only kerosene fuels for cooking, a philosophy we follow everywhere in Nepal, whether we are in a national park or not. Tea-houses and lodges are encouraged to use kerosene, yak dung or electricity but unfortunately continue to use mostly fire-wood for cooking, heating and for hot water for trekker's showers. This practice continues to deplete the forests. We follow the river course to the confluence of the Dudh Kosi and the Bhote Kosi and cross a spectacular high bridge before commencing our ascent to the village of Namche Bazaar, the Sherpa "capital" of Nepal. It is a tough climb as the trail passes through forest of pine to a vantage point that provides our first view of Mt Everest. The trail continues to climb and meander to Namche and the sight of this prosperous village spread within a horse-shoe shaped valley opposite the beautiful peak of Kongde Ri is worth every step. After lunch you may wish to peruse the Tibetan trader's stalls or the Sherpa shops in search of a bargain. Overnight: eco-lodge

Meals:  B,L,D

Our trek will start with an incline to Syangboche airstrip and along the ridgeline towards Everest View Hotel. We are welcomed with magnificent views of the surrounding mountains including Everest, Lhotse, Thamserku, Khangtega, Ama Dablam and many more. After a quick break, we continue towards Khumjung and visit Sir Edmond Hillary’s famous “Schoolhouse in the clouds.”This school was the first in the entire Khumbu region being built in 1961 with the help of the Sir Edmund Hillary and the Himalayan Trust. The school originally opened with only two classrooms but has since expanded to cater for over 350 students. We descend and follow the trail for approx 25 minutes to our new exclusive campsite at Kyangjuma. For those who are feeling the early effects of altitude can opt for a shorter acclimatization walk of around 2 hours directly from Namche to Kyangjuma. Overnight: Private eco-campsite

Meals:  B,L,D

The walk to Pangboche is one of the most spectacular trekking days in Nepal. The trail meanders easily around the ridges and Everest can be clearly seen on the horizon ahead before we descend through splendid rhododendron forests for lunch. After lunch we cross the Dudh Kosi and begin the ascent to the top of a long ridge which flows from the summit of Kantega. Our trail takes us through pine and rhododendron forest, and, as this is a devout Buddhist region, the wildlife is unharmed and not too shy. As a result there is a possibility that we may see Himalayan Thar, Musked Deer or pheasants in the forest and around our campsite. As we approach the ridgeline we pass through a traditional gateway and around a chorten before cresting the ridge onto a wide grassy meadow at the monastery village of Thyangboche. The monastery was re-built with the assistance of Sir Edmund Hillary after it was destroyed by fire in 1989. The views of the Everest massif, as well as all the other major peaks of the area are astounding. After a rest and visit to the monastery we head downhill to our private eco campsite at Pangboche.

Meals:  B,L,D

Leaving the main trail in favour of isolated trails we trek above Thyangboche and into the conifer forest. The views back to the monastery with Taboche rising beyond are excellent. We follow paths through the forest that lead above the tree line to summer yak pastures and contour around the ridge lines of Kantega. Settlements that are a hive of activity in the wet summer months are deserted and we have these paths to ourselves enjoying the solitude of the walk. We pass through the small settlement of Omoga and travel onto Mingbo, high above the valley floor. At this altitude, with the clear air, we can look across at the highest peaks, at their level, and only a few kilometers distant. Overnight eco lodge.

Meals:  B,L,D

Today we make our way up the ridge high in a sheltered valley. We may see climbing expeditions on our arrival in the base camp as Ama Dablam is one of the world’s most beautiful mountains. It means “Mother’s necklace”; the long ridges on each side like the arms of a mother (Ama) protecting her child, and the hanging glacier thought of as the dablam, the traditional double-pendant containing pictures of the gods, worn by Sherpa women. We have lunch in the Base camp and walk back to Pangboche along the main trail in the afternoon. A lot of up and down on this section, with another crossing of the Imja Khola on a steel suspension bridge. Overnight private eco campsite in Pangboche.

Meals:  B,L,D

If clear the mountain views from Thyangboche monastery on our way through are outstanding. Everest, Lhotse and Nuptse are at the head of the valley, their line of sight flanked by Taweche on one side and Ama Dablam on the other. Almost directly above us are Kantega and Thamserku. Completing a 360 degree panorama of mountains are Khumblia and Kongde Ri which encircle us from across the valley. It is a comfortable day’s walk, with time to explore these unique and more traditional villages. As we near the villages we pass through terraced fields that are home to a brightly colored pheasant, the Daphne Pheasant, the national bird of Nepal. Overnight private eco camp site at Portse Tenga.

Meals:  B,L,D

We slowly return to civilization as we venture down the valley and return to Namche Bazaar. Remember to turn around and enamor at the snow capped peaks for one of the last times as we leave the heart of the Everest Region. Overnight: eco-lodge

Meals:  B,L,D

Leaving Namche we descend through the forest towards the Dudh Kosi, and continue our return journey crossing and re-crossing the river. It will seem like a long time since we ascended through the villages on our first days of the trek, as we have witnessed many stunning views on our trek into the highest mountain range in the world. Retracing our steps along the valley, we pass through a variety of settlements and forests before a gentle climb to Lukla. We savour our final mountain sunsets of the trek as we complete this exhilarating journey. Our last evening of the trek is a perfect time to celebrate a successful journey and say thanks to the team, especially the porters who will return to their villages from here. Overnight lodge.

Meals:  B,L,D

We start the day with a stunning morning flight over forests and villages to Kathmandu directly or to return via Ramechap. Upon arrival, you be will be transferred back to the Radisson Hotel and have the remainder of the afternoon free. There will be plenty of time to relax or do some last minute shopping/sightseeing. Overnight: Radisson Hotel or similar

Meals:  B

After breakfast arrangements cease unless further ones have been made. Those people departing by aircraft will be transferred to the airport and assisted with check-in procedures.

Meals:  B


Inclusions

  • 13 breakfasts, 11 lunches and 11 dinners including all meals on trek valued at US$550
  • Airport transfers if arriving on day 1 and 14 or if you booked pre/post tour accommodation at the Radisson through World Expeditions
  • Return flights to/from Lukla included
  • an extra 5kg luggage allowance on Lukla flight, total 20kg
  • expert bilingual guide
  • group medical kit
  • good quality accommodation in Kathmandu
  • accommodation on trek in a combination of comfortable eco lodges, and our private eco-comfort camps with off the ground camp beds, mattresses and pillows
  • the use of a World Expeditions trek pack which includes a quality sleeping bag, down or fibre fill jacket and insulated mat (valued at over US$500)
  • souvenir World Expeditions kit bag
  • private transportation
  • all park entrance fees and trekking permits
  • porters to carry all personal and group equipment and porter's insurance

  • Bottled water, aerated & alcoholic drinks
  • Items of a personal nature such as phone calls, laundry, etc.
  • Tips
  • Visa
  • Travel Insurance
  • International flights
  • Airport & departure taxes

Accommodation


Departure dates


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Total Priceper person from

$2260USD

Your trip price includes:

  • Meals valued at USD$500
  • Internal flight valued at USD$356
Options & Supplements*
  • Ramechap/Lukla - 1 less night at Radisson single supplementUSD$-25
  • Tent Only Single SupplementUSD$130
  • Single SupplementUSD$260
*Prices listed are per person

Essential Information

Ready to book? Make sure you download and read the detailed Ama Dablam Base Camp Trek in Comfort trip notes which contains all the essential information you need to know before booking. Once you’ve booked, we will supply you with a Pre-Departure document which contains a detailed gear list and other important information to help you prepare for your adventure ahead.


Trip reviews


Why travel with us

Award Winning Adventures

Enhancing your journey with authentic experiences, genuine cultural exchange and real exploration are the focal points on all of our adventures. In 2019, we were crowned by our peers as the best in adventure travel at The Travel Awards in Sydney.

Thoughtful Travel

Responsible travel is at the heart of every program we offer as a fundamental and long held philosophy. When you book one of our 100% carbon offset adventures you’re supporting true sustainability in the protection of local communities, natural environments and wildlife.

Ultimate Value

 When you book one of our adventures, you will receive quality services at the best prices with plenty of inclusions. There are no hidden costs, single travellers don’t pay more and you’ll enjoy many ‘extra touches’ that ensure your holiday is excellent value for money.

Positive Impact Travel

By joining this trip you are directly supporting positive impact projects in line with the UN Sustainable Development Goals (SDGs).

We’ve offset the carbon emitted by this trip by purchasing credits that support important projects that address the UN’s seventeen SDGs, like reducing poverty, affordable and clean energy, reducing hunger, clean water and climate action.

Proceeds from this adventure purchase carbon credits through the world’s largest and most awarded carbon project developer, South Pole, which are invested into projects accelerating the transition to renewable energy sources in developing countries.

Supported projects are based on internationally recognised standards and are third-party audited. They entail a series of positive impacts on the ground, which benefit local communities and ecosystems, that are aligned with the UN Sustainable Development Goals.

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