CHALLENGING - GRADE 7
This trip grading is described as our CHALLENGING level. You need to be very fit with previous trekking experience and in good health. The track is rugged, steep and exposed and you may need to wade through water at times. Hikers should be able to maintain steady pace up hill for an hour between rest stops and there are some days you will be walking 6-8hrs per day (not including rests). You need to be capable of 1000m + ascents and descents during a day and for 4 consecutive days. Comfortable on rough and unmaintained tracks. Comfortable in a range of adverse weather conditions. Trip is recommended for those with previous hike experience using huts or camping and looking for their next remote hiking challenge. A sure footing is required and the trip will be physically demanding. It is important that you are realistic in the self-assessment of your skills and experience and that you attempt this trip if you do have previous outdoor, multi-trek experience. Alpine environments are prone to change quickly, so quick adaptation may be necessary.
Suggested preparation: We recommend one hour of aerobic type exercise, four times a week for at least 4 months prior to your trip.. This can include swimming, jogging, hard walking or cycling. Day walking, including hills and/or stairs with a pack in variable weather conditions is also recommended at least once a week.