For most of this trip you will be rafting or walking in remote areas for up to 6 to 10 hours a day, possibly more, with lots of physical activity. The Franklin River Rafting trip is graded moderate to challenging.
Rafting is an activity that any reasonably fit person can participate in. We do ask however, that all participants should feel confident in swimming with a buoyancy vest should they fall out of the raft. Our leaders will prepare you for such an event before we begin the trip.
The degree of difficulty of the trip will depend on the water levels we encounter. Your guide will teach you the techniques to steer your raft. It will be up to the crew, under your guide's direction to make a successful, exciting trip. Whitewater rafting is one of the most thrilling of outdoor activities and requires a team effort. The raft guides will analyse the river and select the safest and most practical way through the rapids. For safety reasons we require each crew member to wear a buoyancy vest, helmet and footwear. Each raft is guided by an experienced river guide. We take 2-3 rafts on each expedition with 3-4 participants plus a professional guide in each raft.
There is one day of walking where we summit Frenchmans Cap. This is a challenging but rewarding trek. Much of the walk is steep, with sections that require scrambling, and you'll likely encounter mud.
Suggested preparation: One hour of aerobic type exercise, four times a week (including a mix of walking and using a rowing machine). You should include day walking over steep, uneven terrain in your trip preparation.