This trip grading describes terrain and fitness, not riding ability. You will spend four to seven hours in the saddle each day, including three days of around seven hours, with regular stops for water, photographs and a chance to stretch your legs. Terrain is rolling steppe with gentle ascents and descents; long steep climbs or rapid descents are rare, though rocky and uneven sections appear and weather can change quickly, so layered clothing is essential.
Riding is mostly at a walk, but these horses are forward-going and the group will trot and canter across open steppe, sometimes from the first riding day. You need to be an Intermediate rider: in control at walk, trot and canter in open country, able to mount and dismount unaided, and comfortable with six or more hours in the saddle. This trek is not suitable for first-time riders.
Begin preparing at least four to six weeks before departure. Ride regularly if you can, building to ten unbroken minutes of rising trot and ten of canter, some of it out of the saddle. If you cannot ride, stretch your hip flexors, lower back and hamstrings daily, and add two or three aerobic sessions a week, brisk walking, cycling, Pilates or core work. Rhythm, balance and posture matter far more than speed.