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A World Expeditions porter looks on as the group enjoys the view on Kopra Ridge - Annapurna Dhaulagiri over 55's, Nepal
A World Expeditions porter looks on as the group enjoys the view on Kopra Ridge  | Joe Kennedy
Enjoying the breathtaking scenery in the Annapurna region - Annapurna Dhaulagiri over 55's, Nepal
Enjoying the breathtaking scenery in the Annapurna region  | Mark Tipple
A spectacular sunrise at Kopra Ridge - Annapurna Dhaulagiri over 55's, Nepal
A spectacular sunrise at Kopra Ridge  | Mark Tipple
Alfresco breakfast at Gandruk with superb mountain views - Annapurna Dhaulagiri over 55's, Nepal
Alfresco breakfast at Gandruk with superb mountain views  | Brad Atwal
Our Eco-Comfort Camps in the Annapurna region are exclusively for our trekkers - Annapurna Dhaulagiri over 55's, Nepal
Our Eco-Comfort Camps in the Annapurna region are exclusively for our trekkers  | Sue Badyari
Views of the impressive Annapurna range - Annapurna Dhaulagiri over 55's, Nepal
Views of the impressive Annapurna range  | Mark Watson
Trek along the Modi Khola valley and marvel at the Annapurna range - Annapurna Dhaulagiri over 55's, Nepal
Trek along the Modi Khola valley and marvel at the Annapurna range  | Jake Hutchins

Annapurna Dhaulagiri over 55's

Explore the Himalaya at a gentle pace with full support, comfort and World Expeditions’ trusted expertise.

Nepal
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 37 reviews

18 Days from

$2890 USD

Trip Code: AN5
View dates to Book
Essential Information

Extra trip options & supplements

*Prices listed are per person

Tent Only Single Supplement
$190 USD
Hotel Only Single supplement
$200 USD
Single Supplement
$390 USD
Duration
  • 18 Days
Activities
  • 13 day trek
Style
  • In Comfort Adventures  
Accommodation
  • 5 nights Hotel
  • 7 nights Eco Comfort Camps
  • 5 nights Lodge
Meals

Valued at USD$600

  • 14 Dinners
  • 14 Lunches
  • 17 Breakfasts
Flights

Valued at USD$290

Difficulty Grading  
5 / 10

Moderate

Carbon Footprint  

30kg of CO2-e PP per day

(512kg of CO2-e PP entire trip)

Annapurna Dhaulagiri over 55's Trip highlights

  • Take in the sweeping views of the Dhaulagiri and Annapurna ranges on a carefully paced itinerary tailored for comfort
  • Walk through quiet rhododendron forests to Kopra Ridge and the sacred Khayer Lake, set beneath Annapurna South
  • Explore Kathmandu’s ancient temples, colourful shrines and vibrant lanes
  • Relax by Pokhara’s lakeside cafes and stroll its lively streets, the perfect balance after days on the trail

Overview

Experience the very best of Nepal’s mountain landscapes on this trek for those who want to explore the Himalaya at a comfortable, unhurried pace. Suitable for first-time trekkers or those seeking a gentler introduction to multi-day walking, this journey allows ample time to acclimatise and truly take in the breathtaking scenery.

Our unique route ventures off the busy main trails, through quiet rhododendron forests, traditional Gurung and Magar villages, and peaceful alpine pastures. From the sweeping ridgelines of Kopra Ridge to the sacred waters of Khayer Lake, nestled below Annapurna I, the views across the Annapurna and Dhaulagiri ranges are simply unrivalled. As we descend into the foothills, a stay near Poon Hill lets you witness sunrise over the Himalaya without the usual crowds.

Along the way, you will stay in our exclusive Eco-Comfort Camps, set in stunning, secluded locations. These permanent camps feature raised beds with mattresses and clean linen. These camps enhance the experience with comfort and character, while minimising environmental impact and spreading economic benefits to remote communities.

Your journey is made even more rewarding with our unbeatable list of inclusions. All meals on trek are freshly prepared by our dedicated cooks, with unlimited boiled water, daily hot drinks and a five kilogram extra baggage allowance on domestic flights. Our included Trek Pack saves you hundreds in gear hire, providing a high-quality down jacket, sleeping bag, insulated mat and more.

Safety is always paramount, with a well-paced itinerary, wilderness first aid-trained guides and medical equipment such as a Portable Altitude Chamber. Through our Pioneering Porter Policy, we also ensure our crew is properly outfitted, insured and treated with the same care and respect as our trekkers.

If you are seeking a quality, immersive and comfortably paced Himalaya trek, this journey offers stunning mountain scenery, rich cultural encounters and World Expeditions’ trusted expertise every step of the way.

Itinerary

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On arrival at Kathmandu International Airport (Tribhuvan International Airport) you will be met by a World Expeditions representative and transferred to your hotel. The remainder of the day is at leisure to relax or explore the surrounding area. In the late afternoon, your guide will provide a pre-trek briefing outlining the journey ahead and distribute your trek equipment. This evening you will join your group for a welcome dinner, providing an opportunity to meet your fellow travellers. Accommodation: Radisson Hotel, Kathmandu

Meals: Nil

Today is a free day to explore Kathmandu at your own pace. You may choose to visit some of the valley’s most significant cultural and spiritual landmarks, including Pashupatinath, Nepal’s most sacred Hindu temple, and Boudhanath, one of the largest Buddhist stupas in the world. Alternatively, you can wander through the vibrant streets and markets of Thamel or explore historic sites such as Swayambhunath (Monkey Temple), Patan or Bhaktapur Durbar Squares. This flexible day allows you to experience the rich culture, architecture and daily life of the Kathmandu Valley. Accommodation: Radisson Hotel, Kathmandu

Meals: B

This morning you take a short 20 to 30 minute flight to Pokhara (820m / 2,690ft), Nepal’s second largest city, with views of the Himalaya on a clear day. From Pokhara, you transfer by private vehicle to Phedi, a scenic drive of approximately 45 minutes to 1 hour. From Phedi, you begin your trek with a steady climb through terraced fields and small villages before entering areas of bamboo and rhododendron forest. The trail follows a ridgeline with increasingly expansive views as you gain elevation. You arrive in Dhampus, a traditional Gurung village with views across the Annapurna range. Elevation gain/loss +900m / -50m (2,953ft / -164ft) Accommodation: Lodge, Dhampus

Meals: B,L,D

After a mountain sunrise, you follow a trail through rhododendron forest before continuing through a series of traditional Gurung villages where lifestyles have remained largely unchanged for generations. The route undulates through terraced farmland and forested sections, offering regular views across the valley. After lunch, you continue on a well-marked trail descending towards the village of Landruk, set above the Modi Khola. You arrive in this prosperous village where you settle in for the night. Elevation gain/loss +300m / -650m (984ft / -2,133ft) Accommodation: Eco Comfort Camp, Landruk

Meals: B,L,D

Your destination today is the attractive Gurung village of Ghandruk, visible across the valley. You begin by descending through terraced fields to the Modi Khola, crossing a steel suspension bridge over the glacial river. From here, you commence a steady ascent via a series of stone staircases, gaining elevation as the views open up to the surrounding Himalayan peaks and glaciers feeding the river below. The gradual pace allows time to appreciate the landscape and supports your acclimatisation as you approach Ghandruk, a beautifully situated mountain village. Elevation gain/loss +410m / -300m (1,345ft / -984ft) Accommodation: Eco Comfort Camp, Ghandruk

Meals: B,L,D

Today you continue your ascent through terraced fields before entering a dense forest of rhododendron, magnolia and lichen-covered trees. The trail climbs steadily along stone steps, passing waterfalls that cascade through narrow gullies, creating a rich environment for ferns and orchids. You ascend to Bhaisikharka where you pause for lunch, before continuing on a more gradual trail towards Tadapani. This small village marks the last stop before entering more remote and less inhabited regions of the trek, and offers impressive views of the surrounding mountains. Elevation gain/loss +800m / -200m (2,625ft / -656ft) Accommodation: Lodge, Tadapani

Meals: B,L,D

Leaving Tadapani, you follow a steadily ascending trail on a less defined path through old growth forest. As you gain elevation, there is the chance to see wildlife such as Himalayan thar, hyrax and langur monkeys. Gradually you rise above the tree line, revealing expansive views of the Annapurna Himal, with a likely lunch stop at a yak pasture near Timuje overlooking Annapurna South and Himul Chuli. After lunch, a steeper ascent leads you to a ridge with outstanding views of Dhaulagiri and surrounding peaks before descending into smaller rhododendron forest. You arrive at a remote campsite set high on the hillside with views across the valley. Elevation gain/loss +900m / -150m (2,953ft / -492ft) Accommodation: Eco Comfort Camp, Bhaisi Kharka

Meals: B,L,D

You descend towards the valley floor, walking through old growth forest filled with vibrant rhododendron. With some luck, you may spot wildlife such as the colourful Danphe Pheasant, Nepal’s national bird, or Himalayan tahr. After lunch, you begin a gradual ascent through grassy pastures and small villages, continuing at a steady pace to the settlement of Chistibung, where you stay overnight. Elevation gain/loss +150m / -600m (492ft / -1,969ft) Accommodation: Eco Comfort Camp, Chistibung

Meals: B,L,D

Setting off early, you descend towards the valley floor before entering old growth forest filled with vibrant rhododendron. You pass through the small settlement of Chistibung where you stop for lunch. After lunch, you begin a steady ascent towards Kopra Ridge, gradually gaining elevation as the landscape opens up and the views become increasingly expansive. As you approach the ridge, Dhaulagiri dominates the skyline, rising above the Kali Gandaki Gorge, the deepest gorge in the world. On arrival at Kopra Ridge, you are rewarded with some of the most outstanding panoramic views in the Annapurna region. Elevation gain/loss +700m / -100m (2,297ft / -328ft) Accommodation: Lodge Kopra Ridge Accommodation note - At Kopra Ridge, accommodation is limited to a single lodge provider in this remote location. Room standards can vary from comfortable to basic, and camping is not permitted. While every effort is made to secure the best available rooms, allocation is controlled by the lodge operators and may vary depending on availability. Despite the simple conditions, the location and access to the surrounding high alpine environment make this a highly rewarding and memorable part of the journey.

Meals: B,L,D

Today you have the option to undertake a full-day hike to Khayer Lake, following a high-altitude trail above Kopra Ridge. The route traverses steep hillsides along an ancient pilgrimage path towards this sacred alpine lake beneath Annapurna South. Along the way, you gain closer views of surrounding peaks, including the prominent Fang Face, while the lake itself holds cultural significance for local communities. After reaching the lake, you return to your lodge at Kopra Ridge, or you may choose to rest at the lodge and spend the day at leisure. Elevation gain/loss +700m / -100m (2,297ft / -328ft) Accommodation: Lodge, Kopra Ridge Kopra Ridge accommodation note At Kopra Ridge, accommodation is limited to a single lodge provider in this remote location. Room standards can vary from comfortable to basic, and camping is not permitted. While every effort is made to secure the best available rooms, allocation is controlled by the lodge operators and may vary depending on availability. Despite the simple conditions, the location and access to the surrounding high alpine environment make this a highly rewarding and memorable part of the journey.

Meals: B,L,D

Today you descend steeply from Kopra Ridge towards the valley floor, following a trail that passes through the small settlement of Chistibung. The route continues through dense forest, with sections of sustained downhill walking as you lose significant elevation. Along the way, you cross streams and follow well-defined paths through this quieter, less-travelled part of the region. You arrive in Swanta, a traditional village setting where you settle into camp for the night. Elevation gain/loss +150m / -1400m (492ft / -4,593ft) Accommodation: Eco Comfort Camp, Swanta

Meals: B,L,D

A short walk brings you to Chitre where you join the historic Tibet–Nepal trade route. The trail climbs steadily with excellent views of the Dhaulagiri range as it zigzags towards Ghorepani, where you stop for lunch in this lively village on the main trekking route. In the afternoon, you ascend to Poon Hill (3,200m / 10,499ft), a renowned viewpoint offering expansive mountain panoramas, avoiding the usual pre-dawn crowds. From here, you leave the main trail and traverse quieter yak herder paths to Upper Phulbari, where the setting provides impressive views of the Dhaulagiri massif. Elevation gain/loss +1100m / -300m (3,609ft / -984ft) Accommodation: Lodge, Upper Phulbari

Meals: B,L,D

Early morning views reveal forested foothills set against the backdrop of Dhaulagiri, Nilgiri and Annapurna, with first light illuminating the peaks. You follow a trail through diverse forest of rhododendron, fir, pine, cedar and bamboo, in a quieter section of the trek where you are unlikely to encounter other groups. The route gradually opens onto grassy ridgelines offering a pleasant walking experience before descending to a scenic lunch spot in a narrow valley surrounded by colourful rhododendron. From here, you take the southern trail leading to your remote campsite at Les Par (Swarga). Elevation gain/loss +400m / -1000m (1,312ft / -3,281ft) Accommodation: Eco Comfort Camp, Les Par

Meals: B,L,D

Today you follow the ridge of Bharmakot Dhanda, enjoying expansive views of Annapurna South, Machapuchare, Hiunchuli and the distant Manaslu range. The trail undulates along the ridgeline before descending towards the village of Ghibrang. This traditional settlement remains largely untouched by modern development, offering a peaceful and authentic setting. You arrive at your campsite set on terraced ground with impressive mountain views. Elevation gain/loss +300m / -900m (984ft / -2,953ft) Accommodation: Eco Comfort Camp, Ghibrang

Meals: B,L,D

Today involves a sustained descent of approximately 1,000 metres, so trekking poles are recommended. The trail passes through a series of hillside villages set among terraced farmland, offering insight into local Gurung, Brahmin and Chettri communities. A final section of stone steps leads down to Nayapul, where you stop for lunch. Afterward, you transfer by vehicle to Pokhara and your hotel. Once settled, you may wish to visit the lakeside area, known for its relaxed atmosphere and local shops. Elevation gain/loss +100m / -1100m (328ft / -3,609ft) Accommodation: Hotel

Meals: B,L,D

Today is a free day to explore Pokhara at your own pace. Set beside Phewa Lake, this relaxed city is a popular gateway to the Annapurna region and offers a mix of natural scenery and cultural sites. You may choose to visit landmarks such as Devi’s Falls, Gupteshwor Mahadev Cave or Binyabasini Temple, or simply wander through the lakeside area with its shops and cafés. Optional activities include paragliding, cycling or boating on the lake, or you may prefer a quiet stroll to take in the atmosphere. Accommodation: Hotel

Meals: B,L,D

This morning you transfer to the airport for your return flight to Kathmandu, a journey of approximately 40 minutes with views of the Himalayan range on a clear day. On arrival, you are transferred to your hotel, and the remainder of the day is at leisure to relax or explore the city. Accommodation: Radisson Hotel

Meals: B

After breakfast, your trip concludes in Kathmandu. If you are departing today, you will be transferred to Kathmandu International Airport (Tribhuvan International Airport) for your onward journey. If you have made additional arrangements, you may continue your stay in Kathmandu.

Meals: B

Map

Elevation

The map and elevation chart are for illustrative purposes only and meant to provide general guidelines.

Ready to start your adventure?

9 scheduled departures between 5 Oct 2026 and 27 Dec 2027.

  • Departs 5 Oct 2026 – ends 22 Oct 2026 (18 days)
  • Departs 26 Oct 2026 – ends 12 Nov 2026 (18 days)
  • Departs 28 Dec 2026 – ends 14 Jan 2027 (18 days)
  • Departs 8 Feb 2027 – ends 25 Feb 2027 (18 days)
  • Departs 8 Mar 2027 – ends 25 Mar 2027 (18 days)
  • Departs 5 Apr 2027 – ends 22 Apr 2027 (18 days)
  • … and 3 more departures.
View dates to Book

What's included?

Included

  • 17 breakfasts, 14 lunches and 14 dinners, including all meals on trek
  • Airport transfers if arriving on Day 1 and Day 18, or if pre/post tour accommodation at the Radisson is booked through World Expeditions
  • Use of a World Expeditions trek pack including a quality sleeping bag, sleeping bag liner, and down or fibre-fill jacket (valued at US$500)
  • Internal flights between Kathmandu and Pokhara
  • Expert bilingual trekking guide
  • Comprehensive group medical kit
  • Good quality accommodation in Kathmandu and Pokhara
  • Accommodation on trek in a combination of comfortable lodges and private eco campsites featuring off-the-ground camp beds, mattresses and pillows
  • All national park entrance fees and trekking permits
  • Porters to carry all personal and group equipment, including porter insurance
  • Souvenir World Expeditions kit bag

Not included

  • International flights
  • Visa
  • Travel insurance
  • Meals not listed as included
  • Personal expenses such as laundry, etc.
  • Bottled water, aerated and alcoholic drinks
  • Tips and gratuities
  • Any items not listed as included
Ultimate Annapurna Dhaulagiri Webinar

Reviews (37)

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World Expeditions organised a great itinerary, with plenty of time to adjust to the altitude. Sanjay led an excellent team of guides, cook and kitchen hands, and porters who were friendly and competent. Poona the chef turned out delicious, varied and plentiful meals. Having three guides meant we could go at our own speeds, which was great.

I loved the mountains, the forests with huge rhododendrons, the birds. Our group of twelve participants worked well.

The terrain was challenging at times, but with encouragement from Sanjay, our lead guide, everyone made it.

I highly recommend this trip.

Maria|NSW, Australia
29 Apr 2026
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Lovely scenery, but it was a hard slog and daily hikes took longer than stated on the itinerary. Guides and porters were fabulous!

Susanne|NSW, Australia
28 Apr 2026
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An unforgettable hike in the Annapurna and Dhaulagiri regions. These two of the 14 highest mountains in the world are truly incredible. The hike involves treacherous slopes with many stone staircases to climb up and down everyday. It was challenging but rewarding with beautiful forests and stunning panoramic views of the giant mountains at sunrise. It was spring in Nepal and the region blazes with red, pink, and white rhododendron blooms, creating a stunning contrast against snow-capped peaks. It was very cold at high altitude and the weather changed very quickly. There were days of walking in the rain, hail, wind and snow. But this is part of an epic adventure in the Himalaya which would not be possible without the tremendous support from a team of a tour leader, sherpa, cook, kitchen and porters. World Expeditions Nepalese team has designed a well thought through tour for those who want a once in a lifetime experience of hiking in the Himalaya at a slow and pleasant pace. Having hiked Tour de Mont Blanc and AV1 Dolomites recently, I found this tour is about the same level of difficulty and would not consider this tour a moderate hike but rather a challenging hike, especially in wet weather conditions. The total hours suggested for each day should be replaced with the daily elevation gain and loss which are more meaningful and helpful to manage expectation given the different level of fitness, walking speed and experience among hikers. This is the only factor that makes the rating lower than 5.

Anh Thu|ACT, Australia
2 Apr 2026
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Wonderful trip!! So well organised. Could not fault this trip. Thank you to our amazing guides Meet and Bhuwan. Purna and the team fed us so well. Amazing trek and amazing people. Thanks World Expeditions. Loved this trip so much

Joanne|TAS, Australia
5 Dec 2025
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Everything about this trip was amazing. I cannot say enough about the entire support team in Nepal. Our guides, cooks, porters - everyone was top notch! We had some hardships on the trip. Rain the first few days. Some sickness (NOT food related). Some falls and twisted knees. But despite these speed bumps, everyone was positive and cheerful. I would HIGHLY recommend this trip, and I will definitely be going on another WE adventure.

Arthur|California, United States
26 Nov 2025
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Great trip in a lovely country - very well looked after by the local team who made sure everything ran smoothly

David|United Kingdom
18 Nov 2025
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Very well organised

Charles|SA, Australia
5 Nov 2025
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Our Annapurna- Dhaulagiri over 55’s trek with leader Roy and sherpas Tikka, Hom and Nawang was exceptional. From the onset, this experienced quartet looked after us so well, answered all our questions, advised on trekking and altitude issues and made sure we remained happy and positive through to the end of the trip. And when one time I was unwell, the leader Roy picked herbs for me from the surrounding grasslands, herbs known for their uplifting properties.

The mountain views at Khopra were life changing and so worthy of a two-night stay. The side trip to the sacred Khayer lake was an incredible 10-hour experience, as feelings of doubt morphed into determination and step by step we arrived - bistari bistari - at the top. I’ll never forget that sense of accomplishment, thanks to our very patient and encouraging guides Tikka and Hom.

As if their trekking experience wasn’t enough, one day we discovered the talented Roy, Tikka and Hom also play instruments, sing and dance! Another treat. Of course, we were obliged to reciprocate.

All this was achieved with only the highest quality of food, which was simply exceptional. We were repeatedly astonished how those three cooks were able to conjure up such delicious meals, on cue, with such variety, noting individual food requests and sometimes in the middle of nowhere, all the while carrying the food and culinary equipment and hiking the same trek as ourselves. And when one of our group members celebrated her birthday, a delicious frosted chocolate cake with candles was miraculously procured, baked by one of the sherpas….in their spare time. Astonishing.

Of course, I can’t forget the young group of porters who were amazing in their work ethic, respect and strength, and I wish them all well.

I can’t thank enough the entire support team - the leader, sherpas, cooks and porters - for their hard work and expertise, all done with such dedication and good humour.

Helen Rommelaar|VIC Australia
8 Apr 2025
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Great Guide and support staff for the Trek

Timothy Gardner|NSW Australia
2 Apr 2025

Responsible Travel

Breathtaking views as we trek down towards Thame | Monika Molenda
Restoring Learning in Thame Project
 
Restoring access to digital education through the installation of a computer lab and smart classroom technology, helping rebuild learning opportunities for students affected by climate-related disasters.
 
In Nepal's Solukhumbu region, the remote mountain village of Thame is recovering from a devastating Glacial Lake Outburst Flood (GLOF) that destroyed homes, infrastructure, and critical community services — including the local school and its computer lab. With students displaced and relocated to temporary learning facilities, access to quality education has been severely disrupted, particularly in digital learning.
 
The Rebuilding Digital Education in Thame project aims to address this gap by equipping the newly relocated Thame Basic School with a computer lab, smart boards, and essential digital infrastructure. This will enable students and teachers to access modern, technology-enabled education in one of the most remote regions in the world.
 
With support from the World Expeditions Foundation, this project will fund the installation of computers, smart boards, printers, and classroom infrastructure to support both students and teachers. The outcome? Improved digital literacy, more engaging and interactive teaching, and equitable access to education for a community rebuilding after disaster.
 
The project is led by Himalayan Trust Nepal, a long-standing organisation working closely with local communities, schools, and government partners to deliver sustainable education and development outcomes across the Khumbu region.
 
Support our work
Our Commitment to Porters in Nepal
 
Porters are central to every trek we run in Nepal, and we are committed to their safety, wellbeing, and fair treatment.
 
We ensure fair pay, enforce strict load limits (max 30kg), and provide proper clothing, equipment, meals, and safe accommodation.
 
Porters have equal access to medical care, insurance, and emergency support as our travellers.
 
You can trek knowing your journey supports responsible and ethical practices.
Help us keep the places that inspire us clean by taking part in our 10 Pieces litter initiative | Lachlan Gardiner
Cleaning Up Wilderness Trails
 
Our 10 Pieces initiative is a simple, voluntary way to give back while you trek.
 
Travellers are encouraged to collect 10 pieces of litter each day along the trail, helping protect these fragile environments.
 
You'll find more details in your client portal once you book, and your tour leader will introduce the initiative at your first group meeting in Kathmandu.

Extra trip info

Stay at our comfortable semi-permanent campsites in Nepal's Everest region | Mark Tipple

Exclusive Semi-permanent Camps

Four decades of feedback and experience has proven that camping provides the most authentic trekking experience. On this trek you will enjoy the extra comfort of our exclusive camps, which feature standing height tents, clean beds with mattresses and pillows, a heated dining room, composting sit down toilets and more.

Lunch at Gorak Shep amongst the world's highest peaks, Nepal | Amanda Fletcher

Why we include meals on our treks

Did you know that meals on a 2 week tea-house based trek in Nepal could cost you in excess of US$800pp?! Value for money, peace of mind, looking after your health as well as the local landscapes are just some of the reasons why we believe it’s a wise decision to choose a Nepal trek with all meals included. Watch our ‘7 Reasons Why We Include Meals On Our Nepal Treks’ video below to learn even more.

Our groups stay at the comfortable Radisson Hotel when in Kathmandu | Peter Walton

Radisson Hotel - Kathmandu

In Kathmandu we stay at the comfortable, well located Radisson Hotel. The Radisson Hotel is situated in Lazimpat, a quiet and central area of Kathmandu. Only a short 12 minute walk to the main tourist district of Thamel, the Radisson acts as a base for World Expeditions travellers. The hotel has a World Expeditions tour desk in the foyer, free WIFI, a pool and bar, restaurants, room service, currency exchange and free luggage storage whilst you are on trip.

Double room at the Radisson Hotel | Ayla Rowe

Radisson Hotel - Kathmandu

A hearty buffet breakfast is included with every night stay in the Radisson. The Tranquility Spa, within the Radisson offers massage, reflexology, steam room and sauna, plus many beauty treatments for your enjoyment - as a World Expeditions client you will receive a 30% discount off the retail prices on any treatment at the Spa. You can book these services through the Radisson while you are in Nepal.

Meals are fully included on our Nepal treks so you stay properly fuelled for the journey. Trekking, particularly at altitude, burns a huge number of calories each day, and we believe good food is essential to maintaining energy and enjoyment on the trail.

On a typical two-week tea-house trek, buying meals along the way can cost well over US$800 per person. Some companies appear cheaper by not including meals. By including all meals, you actually save both money and time while also knowing every day’s food is taken care of by your own trek cook.

Your groups trekking cook and kitchen crew will prepare fresh, hearty meals with careful attention to hygiene and nutrition, and there is always plenty available - seconds are always welcome. At our Eco-Comfort Camps, many meals also feature vegetables grown in the camp gardens, bringing fresh produce to some of the most remote trekking routes in the Himalaya.

We can cater for most dietary requirements - talk to our team to learn more.

Use of essential equipment is included in your trip cost | Tim Charody

If you don’t trek regularly, investing in specialised gear for a single adventure can be expensive. Quality equipment designed for high altitude and cold conditions is essential, yet we see many trekkers in Nepal with gear that might look suitable, but will not be effective in many Himalayan conditions.

To save you hassle, and money, we provide the use of a World Expeditions Trek Pack including a quality sleeping bag, down or fibre-fill jacket and a cosy fleece sleeping bag liner. At our Eco-Comfort Camps we even supply an extra blanket. You receive your Trek Pack at the start of your trip, use it throughout your trek, and can pack it into your World Expeditions souvenir kit bag when travelling on the trail.

Just as importantly, it supports your safety and comfort. Staying warm at night and getting proper rest (along with good food) are critical to maintaining energy and enjoying your trek in the Himalaya.

Flight to Lukla | Lachlan Gardiner

Flights between Kathmandu and Pokhara are included on many Annapurna region adventures and are arranged by our team so your group travels together.

During the busy trekking seasons flights can book out quickly, so early booking helps ensure we can secure the services needed for your trek.

This short flight connects Nepal’s two main aviation hubs using larger aircraft with frequent daily departures, making it more reliable than many mountain airstrips.

The flight itself is a highlight, with spectacular views across the Annapurna, Manaslu, Ganesh and Langtang ranges on clear days.

By booking early, we can organise the flights to Pokhara in advance, which simplifies trek logistics so you can focus on preparing for the trek ahead.

Show All|Hide All

The season typically runs from late September (Autumn) to early May (Spring). This is when the skies are generally clear and the weather is stable. Spring is especially beautiful, with rhododendrons in full bloom in the forests.

No technical experience is needed. This itinerary has been designed specifically with older adventurers in mind, with shorter walking days, extra comfort, and plenty of support. Annapurna is an excellent choice for first-time trekkers, offering lower altitudes and a gentler pace compared to Everest.

If you’re new to trekking in Nepal, Annapurna is often the better place to start. The trails are at lower altitudes (below 4,000m / 13,120ft), the walking is gentler, and the scenery is more varied - from lush forests and terraced fields to views of 8,000m peaks like Annapurna and Dhaulagiri. You’ll also enjoy rich cultural encounters with Gurung and Magar communities along the way.

The treks in the Everest region are typically more demanding, with longer days at higher altitudes (up to 5,545m / 18,192ft). Many trekkers who start in Annapurna find it the perfect introduction, giving them the confidence and acclimatisation experience before tackling Everest on a future trip.

You’ll only carry your daypack (approx. 6–8kg / 13–18lb) with daily items like water, camera, rain jacket, and snacks. Your main gear is carried by porters.

Your trek duffel (provided) should not exceed 15kg (33lb).

Yes - any extra items not needed on the trek can be safely stored at the group hotel in Kathmandu.

Yes - all accommodation is twin-share in both lodges and Eco-Comfort Camps. If you'd prefer your own space, a single supplement is available at an additional cost (subject to availability).

At higher altitudes, especially at night and above 3,000m (9,840ft), temperatures can drop below freezing. Expect mild to cool days and colder nights. We help keep you warm with high-quality gear and Eco-Comfort Camps that include a heated dining area.

At our Eco-Comfort Camps, you’ll find Western-style sit-down toilets. Lodge toilet styles can vary, but many now also include Western-style options.

This trek reaches Kopra Ridge at 3,660m (12,008ft), which is below 4,000m and much lower than Everest Base Camp. This makes it an excellent option for those concerned about altitude.

Yes, you’ll enjoy spectacular views of Dhaulagiri (8,167m), Annapurna (8,091m), and Machapuchare (6,993m). The scenery also includes lush forests, waterfalls, and terraced fields – greener and more diverse than the Everest region.

You'll stay at a comfortable hotel in Kathmandu, and while trekking you’ll overnight in our Eco-Comfort Camps and carefully selected lodges. Camps feature a heated dining area, sit-down toilets, and cosy rooms to ensure a higher level of comfort.

Yes, charging is available in most lodges, often for a small fee. Carry fully charged spare batteries and a solar charging pack as backup.

Yes - with World Expeditions, all meals are included while on trek. Our cooks prepare fresh, hearty meals each day, using safe food-handling practices, to keep you well-fuelled and healthy. In Kathmandu, breakfast is included, but other meals are at your own expense so you can explore local dining options.

Our trek is graded Introductory to Moderate (3). Days can involve up to 6 hours of trekking, with some ascents and descents. This trip is designed with extra support and comfort to make it more accessible, while still offering a rewarding Himalayan adventure.

No - we provide one. A warm sleeping bag, liner and down/fibre jacket are included as part of your trek package.

You won’t need to invest in expensive gear you might only use once - we include essentials like a quality sleeping bag, down or fibre fill jacket and sleeping bag liner. Once you’ve booked, we’ll provide a detailed gear list outlining exactly what you need to bring.

This trek stays at lower altitudes, reaching a maximum of 3,660m (12,008ft). The risk of altitude sickness is therefore significantly reduced. Our itinerary is paced with gradual ascents to ensure your safety. Guides are trained in first aid and carry a medical kit. Portable Altitude Chambers (PAC) are only carried on treks that go above 4,000m. Oxygen is not used on our treks. If symptoms persist, descent is required.

  • Sleep greener at our exclusive Eco-Comfort Camps, set in beautiful private locations with raised beds, clean linen, thick mattresses and pillows, offering added comfort in the Himalaya
  • Our dedicated chefs prepare your fresh meals each day along with unlimited drinking water and hot drinks
  • Save money and hassle with our included Trek Pack, complete with quality down jacket, sleeping bag, insulated mat and more, plus receive a souvenir World Expeditions kit bag to take home
  • Enjoy an itinerary designed with a relaxed pace and extra days built in for acclimatisation providing more time to rest and soak up the scenery
  • Feel safe and supported every step of the way, with expert wilderness first aid-trained guides and a comprehensive medical kit

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