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Into the mountains beyond Thyangboche Monastery on route to Everest Base Camp - Everest Base Camp High Flyer in Comfort, Nepal
Into the mountains beyond Thyangboche Monastery on route to Everest Base Camp  | Michael Harkness
Cultural sites can be found throughout the Everest region - Everest Base Camp High Flyer in Comfort, Nepal
Cultural sites can be found throughout the Everest region  | Sue Badyari
Comfortable campsites in the Everest region - Everest Base Camp High Flyer in Comfort, Nepal
Comfortable campsites in the Everest region  | Sue Badyari
Immense mountain views on display in the Everest region - Everest Base Camp High Flyer in Comfort, Nepal
Immense mountain views on display in the Everest region  | Sue Badyari
Delicious meals prepared on our Nepal treks - Everest Base Camp High Flyer in Comfort, Nepal
Delicious meals prepared on our Nepal treks  | Sue Badyari
Comfortable campsites in the Everest region - Everest Base Camp High Flyer in Comfort, Nepal
Comfortable campsites in the Everest region  | Sue Badyari
Plane taking off from Lukla Airport | 5kg extra luggage allowance with World Expeditions - Everest Base Camp High Flyer in Comfort, Nepal
Plane taking off from Lukla Airport | 5kg extra luggage allowance with World Expeditions  | Heike Krumm
On the trail to Everest Base Camp past Ama Dablam - Everest Base Camp High Flyer in Comfort, Nepal
On the trail to Everest Base Camp past Ama Dablam  | Charles Duncombe
Everyone in fine form, as we close in on EBC! The final stretch! - Everest Base Camp High Flyer in Comfort, Nepal
Everyone in fine form, as we close in on EBC! The final stretch!  | Scott Richardson
Our helicopter poised to transport travellers back to Kathmandu - Everest Base Camp High Flyer in Comfort, Nepal
Our helicopter poised to transport travellers back to Kathmandu  | Stephanie Pirrie

Everest Base Camp High Flyer in Comfort

Perfect for those short on time; trek in, helicopter out

14 Days from

$4390 USD

Trip Code: EHT
View dates to Book
Essential Information

Extra trip options & supplements

*Prices listed are per person

Single supplement (not available at Lobuche or Gorak Shep during peak periods)
$280 USD
Duration
  • 14 Days
Activities
  • 10 day Trek
Accommodation
  • 3 nights Hotel
  • 7 nights Eco-Comfort Camps
  • 3 nights Lodge
Meals

Valued at USD$500

  • 10 Dinners
  • 10 Lunches
  • 13 Breakfasts
Flights

Valued at USD$1155

Difficulty Grading  
5 / 10

Moderate

Carbon Footprint  

48kg of CO2-e PP per day

(624kg of CO2-e PP entire trip)

Trip highlights

  • Undertake one of the world's most famous treks with the bonus of returning via a scenic helicopter flight
  • Experience the excitement of reaching Everest Base Camp and ascend Kala Pattar for views of the world's highest mountain
  • Immerse yourself in Sherpa culture at Namche Bazaar and visit Thyangboche Monastery
  • Absorb outstanding views of such peaks as Thamserku, Kantega, Ama Dablam, Nuptse, Lhotse and Everest
  • Enjoy the camaraderie of your experienced support team as you trek
  • Savour the scenery at a comfortable pace with ample acclimatisation days built in
  • Relax in comfort at our eco lodges and private eco-campsites with off the ground camp beds, mattresses and pillows
  • Take in the sights in Kathmandu

Overview

One of the world's most famous treks and a thrilling helicopter ride across the Himalaya. Our adventure begins with the intoxicating sights and sounds of the amazing city of Kathmandu. Taking a flight to Lukla, we commence our trek through Sherpa villages to the gateway of the Everest region Namche. This is the Sherpa heartland, and as we ascend higher we emerge above the tree line to experience the most dramatic mountain panoramas with views of Everest, Lhotse, Nuptse, Pumori and surrounding peaks. Our itinerary allows time to visit Everest Base Camp and climb Kala Pattar before taking a helicopter flight from Dingboche back to Kathmandu, to complete a most memorable journey in the Himalaya.

Itinerary

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On arrival at Kathmandu Tribhuvan International Airport, you are met by a World Expeditions representative and transferred to your hotel. The remainder of the day is at leisure to relax or explore the surrounding area. In the afternoon, you attend a pre-trek briefing at approximately 4:30–5:00pm where your guide outlines the journey and distributes your trekking equipment, including your kit bag, sleeping bag and down or fibrefill jacket. The day concludes with a welcome dinner, providing an opportunity to meet your fellow travellers. Accommodation: Radisson Hotel

Meals: Nil

Today you either have time to explore Kathmandu or drive to Ramechap, depending on flight arrangements. If travelling to Ramechap, the drive takes approximately 5 hours through foothills and valleys to this small town. Ramechap serves as a gateway for flights to Lukla. The day concludes at your hotel or camp. Accommodation: Radisson Hotel Kathmandu or Eco-Comfort Camp NB: During the spring and autumn trekking seasons (March to May and October to December), flights to and from Lukla may operate from Manthali Airport, Ramechap. This is determined by the Civil Aviation Authority of Nepal and is subject to change. Your leader will confirm final flight arrangements locally.

Meals: B

This morning you transfer to the airport for your flight to Lukla, which takes approximately 35 minutes from Kathmandu or 20 minutes from Ramechap. On arrival, you meet your trekking crew and begin your trek, descending towards the Dudh Koshi River. The trail follows a well-defined path through small villages and farmland. The day concludes at Ghat (2,530m / 8,301ft), where your camp is set. Accommodation: Eco-Comfort Camp

Meals: B,L,D

Today you follow the Dudh Koshi River, crossing suspension bridges along the valley. The trail passes through forest and small settlements with sections of farmland along the route. You also pass mani walls, an important feature of local Buddhist culture. The day concludes at Monjo (2,850m / 9,350ft), where your camp is set. Accommodation: Eco-Comfort Camp

Meals: B,L,D

Today you follow the Dudh Koshi River, crossing suspension bridges before entering Sagarmatha National Park. The trail continues to the confluence of the Dudh Koshi and Bhote Koshi, where you cross a high suspension bridge. From here, a steady ascent through forest leads towards Namche Bazaar, with your first views of Everest along the way. The day concludes at Namche Bazaar (3,440m / 11,286ft), where your lodge is located. Accommodation: Lodge

Meals: B,L,D

Today you ascend from Namche along a ridgeline towards Syangboche and the Everest View Hotel. The trail continues to Khumjung, a traditional Sherpa village in the Khumbu region. From here, you descend to Kyangjuma (3,550m / 11,647ft). The day concludes at your camp in Kyangjuma. Accommodation: Eco-Comfort Camp

Meals: B,L,D

Today you follow a scenic trail along ridgelines with views of Everest and surrounding peaks. The route descends through forest before crossing the Dudh Koshi River. The trail then ascends through forest to Tengboche, the spiritual centre of the Khumbu. The day concludes at Pangboche (3,930m / 12,894ft), where your camp is set. Accommodation: Eco-Comfort Camp

Meals: B,L,D

Today you ascend gradually through alpine terrain with views of surrounding peaks. The trail descends briefly to cross the Imja Khola before continuing along an open valley. As you progress, the route climbs steadily towards Dingboche. The day concludes at Dingboche (4,360m / 14,304ft), where your camp is set. Accommodation: Eco-Comfort Camp

Meals: B,L,D

Today is an acclimatisation day in Dingboche, allowing time to adjust to the altitude. You may take a hike to viewpoints above the village or towards Chukung. These walks offer views across the surrounding peaks and valley. The day concludes at your camp in Dingboche. Accommodation: Eco-Comfort Camp

Meals: B,L,D

Today you ascend steadily above the tree line through alpine terrain. The trail passes over the Dhugla Ridge and continues across moraine alongside the Khumbu Glacier. Along the route, memorials honour climbers who have attempted the surrounding peaks. The day concludes at Lobuche (4,930m / 16,175ft), where you stay in a lodge. Accommodation: Lodge NB: Please note that accommodation here is basic and of a lower standard than elsewhere on the trek. Single supplements cannot be guaranteed during peak periods. We appreciate your understanding.

Meals: B,L,D

Today you follow the Khumbu Glacier, trekking across rocky moraine towards Gorak Shep. After arrival, you continue to Everest Base Camp (5,360m / 17,585ft), one of the highlights of the trek. After time at Base Camp, you return to Gorak Shep (5,288m / 17,349ft). The day concludes at your lodge in Gorak Shep. Accommodation: Lodge NB: Please note that accommodation here is basic and of a lower standard than elsewhere on the trek. Single supplements cannot be guaranteed during peak periods. We appreciate your understanding.

Meals: B,L,D

Today you ascend Kala Pattar (5,545m / 18,192ft), a prominent viewpoint above Gorak Shep. From the summit, you gain panoramic views across Everest and the surrounding Himalayan range. After returning, you descend through alpine terrain following the route back down the valley. The day concludes at Dingboche (4,360m / 14,304ft), where your camp is set. Accommodation: Eco-Comfort Camp

Meals: B,L,D

This morning you take a helicopter flight from Dingboche to Kathmandu, with a flight time of approximately 60–75 minutes. The journey may include a brief stop in Lukla to either refuel or change aircraft. Along the way, enjoy sweeping views of the Himalaya, with dramatic mountain landscapes, deep valleys, traditional villages and forested hills unfolding below. On arrival in Kathmandu, you will be transferred to your hotel, where the remainder of the day is at leisure. Accommodation: Radisson Hotel Kathmandu

Meals: B

After breakfast, you are transferred to Kathmandu Tribhuvan International Airport for your onward flight. Your trip concludes in Kathmandu.

Meals: B

Map

Elevation

The map and elevation chart are for illustrative purposes only and meant to provide general guidelines.

Ready to start your adventure?

14 scheduled departures between 22 Sep 2026 and 7 Dec 2027.

  • Departs 22 Sep 2026 – ends 5 Oct 2026 (14 days)
  • Departs 29 Sep 2026 – ends 12 Oct 2026 (14 days)
  • Departs 6 Oct 2026 – ends 19 Oct 2026 (14 days)
  • Departs 27 Oct 2026 – ends 9 Nov 2026 (14 days)
  • Departs 10 Nov 2026 – ends 23 Nov 2026 (14 days)
  • Departs 8 Dec 2026 – ends 21 Dec 2026 (14 days)
  • … and 8 more departures.
View dates to Book

What's included?

Included

  • Fixed Wing Flight to Lukla
  • Helicopter flight from Dingboche to Lukla, continuing on to Kathmandu (valued at US$900 per person, based on five passengers).
  • All meals during the trek: 13 breakfasts, 11 lunches and 11 dinners
  • Use of a World Expeditions trek pack including a quality sleeping bag, sleeping bag liner, and down or fibre-fill jacket (valued at US$500)
  • All park entrance fees, trekking permits and site entry fees
  • Good quality hotel accommodation in Kathmandu
  • Accommodation in private Eco-Comfort Camps and handpicked local lodges during the trek
  • Private transportation
  • Airport transfers if arriving on Day 1 and Day 14, or with pre/post-tour accommodation booked through World Expeditions
  • Extra baggage allowance on Lukla flights (total 20kg)
  • Expert bilingual local guides trained in wilderness first aid
  • Use of comprehensive group medical kit
  • Portable Altitude Chamber for treks above 4000m / 13,120ft
  • Daily supply of safe treated drinking water to reduce single-use plastic waste
  • Ethical porter support including fair wages, insurance, protective clothing, food, shelter and responsible load limits
  • Souvenir World Expeditions kit bag

Not included

  • International flights
  • Airport and departure taxes
  • Visa fees
  • Travel insurance (compulsory)
  • Meals not listed as included
  • Personal expenses such as phone calls and laundry
  • Bottled water, aerated and alcoholic drinks
  • Tips and gratuities
  • Any items not listed as included
Intro to Everest Region Treks | World Expeditions Webinar

Reviews (15)

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Sanjay, our guide and his crew made this trekking adventure the best it could be. They were always there to help at any moment and paid very close attention to each of us. They made sure we were feeling ok and helped us trekking along such as taking our backpack if we were getting tired.

Karen|Wisconsin, United States
17 Apr 2026
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It was an amazing trip to such a spectacular part of the world. Due to weather impacting the first few days our guide Sanjay needed to come up with plans B and C to make sure we still managed to visit most places on our itinerary, while allowing us to acclimatize properly. His experience showed, we all made it to Everest Base Camp, and finished with a mind-blowing helicopter ride back along or walking route to Lukla, then on to Kathmandu.

Elizabeth|New York, United States
25 Nov 2025
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Thoroughly enjoyed my trek to base camp. Team were fantastic, food was great - overall an exceptional experience!

Anthony|NSW, Australia
14 Oct 2025
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The team was put together superbly, very helpful, supportive and knowledgeable. Met a group of like minded, friendly people- totally recommend to any person(s) wanting a unique, well organised adventure.

Kathryn Johnston|City Beach, WA Australia
25 Apr 2024
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Couldn’t recommend more, staff and everything was amazing. Very special experience

Alfred Duffy|Queenstown, New Zealand
23 Apr 2024
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In April 2019 five of us, all in our sixties, undertook a bespoke trip arranged by WE which combined the Over 55s trek to Everest Base Camp with the Everest High Flyer. A great trip. First, a reality check. It’s tough. It’s not a stroll in the park, some of the terrain is quite rough, and there are some very steep hills - all at altitude. If you’re a seasoned hiker in the Lake District, Snowdonia etc, you should have no problems, although you do need to get fit by training for several months beforehand. If you’re new to trekking, then forget jogging or the treadmill, you need to be climbing steps and hills to build up the right leg muscles. And there’s the camping (and occasional lodges). The WE tents are relatively large and contain raised camp-beds, but they’re not luxury ensuite hotel rooms – you’ll be bumping into whoever you’re sharing with and scuttling to the outside loo at 2am in the cold and dark. Ah yes, the loos – running water further up the trail is a distant memory, and the ‘facilities’ at the campsites and in the lodges are not for the faint-hearted. And you won’t be having showers each day. Finally, the food. WE provide their own cooks along the entire trail, and the carb-laden fare does get a bit monotonous – it’s not unusual to have rice, pasta and potatoes on the same plate. Lodges do have their own far more enticing menus (at an extra cost), but hygiene etc is not guaranteed. Take energy bars not only for energy but for variety. But, that all said, if you’re here looking at a WE trip the chances are that you are an adventure traveller happy to rough it, so I can thoroughly recommend both the Everest Base Camp trek and WE. The scenery, especially above the tree-line, is breathtaking (weather permitting), albeit that views of Everest itself are infrequent (try the WE ‘High Road to Lhasa’ for the best Everest views). I’ll admit to having good days and bad days, with both the walking and a debilitating stomach bug, but overall the achievement of reaching Base Camp and the places visited along the way (including picturesque monasteries) made it worthwhile.

Getting a helicopter back was an excellent decision. Being of a certain age we were all pretty tired having reached Base Camp and then ascending Kala Pattar, and the thought of retracing our steps would have been daunting. Plus, a couple of us are still working, so the days sliced of the trip’s length was useful. And of course the helicopter ride itself was spectacular and a real buzz. Again, the organisation was impeccable, as we were met at Kathmandu airport, escorted through security, and delivered back to the Radisson hotel. I have nothing but praise for WE’s organisation and staff. Huge potential problems raised by our flights there and back being cancelled at short notice were dealt with speedily and without fuss by WE, and everything else went off perfectly. Our local tour leader Samde was quietly efficient, informative, full of encouragement, with a nice sense of humour (and a medicine case full of magic potions) – and he worked wonders in rearranging our helicopter flight back for a day earlier, as we trekked back to Lobuche straight after Kala Pattar instead of enduring another night at Gorak Shep. Our trek guide Padam was an engaging character – both Samde and Padam helped create a relaxed and positive approach to the trek’s challenges. All in all (not forgetting sightseeing in crazy Kathmandu) – a memorable and rewarding experience.

M. Webb|London, UK
24 May 2019
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Amazing but grueling trek - well worthwhile!

M. Laine|CA, USA
16 May 2019
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We had a wonderful trip among the worlds highest mountains.

Bettina Aller|Copenhagen, Denmark
9 Nov 2016
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Really good trip, hard, recommend training before hand. Really well organized and good fun, great overall experience.

Dr. Jackson|NSW

Responsible Travel

Breathtaking views as we trek down towards Thame |  Monika Molenda
Restoring Learning in Thame Project
 
Restoring access to digital education through the installation of a computer lab and smart classroom technology, helping rebuild learning opportunities for students affected by climate-related disasters.
 
In Nepal's Solukhumbu region, the remote mountain village of Thame is recovering from a devastating Glacial Lake Outburst Flood (GLOF) that destroyed homes, infrastructure, and critical community services — including the local school and its computer lab. With students displaced and relocated to temporary learning facilities, access to quality education has been severely disrupted, particularly in digital learning.
 
The Rebuilding Digital Education in Thame project aims to address this gap by equipping the newly relocated Thame Basic School with a computer lab, smart boards, and essential digital infrastructure. This will enable students and teachers to access modern, technology-enabled education in one of the most remote regions in the world.
 
With support from the World Expeditions Foundation, this project will fund the installation of computers, smart boards, printers, and classroom infrastructure to support both students and teachers. The outcome? Improved digital literacy, more engaging and interactive teaching, and equitable access to education for a community rebuilding after disaster.
 
The project is led by Himalayan Trust Nepal, a long-standing organisation working closely with local communities, schools, and government partners to deliver sustainable education and development outcomes across the Khumbu region.
 
Support our work
Our Commitment to Porters in Nepal
 
Porters are central to every trek we run in Nepal, and we are committed to their safety, wellbeing, and fair treatment.
 
We ensure fair pay, enforce strict load limits (max 30kg), and provide proper clothing, equipment, meals, and safe accommodation.
 
Porters have equal access to medical care, insurance, and emergency support as our travellers.
 
You can trek knowing your journey supports responsible and ethical practices.
Help us keep the places that inspire us clean by taking part in our 10 Pieces litter initiative |  Lachlan Gardiner
Cleaning Up Wilderness Trails
 
Our 10 Pieces initiative is a simple, voluntary way to give back while you trek.
 
Travellers are encouraged to collect 10 pieces of litter each day along the trail, helping protect these fragile environments.
 
You'll find more details in your client portal once you book, and your tour leader will introduce the initiative at your first group meeting in Kathmandu.

Extra trip info

Comfortable campsites in the Everest region | Sue Badyari

Exclusive Eco-Comfort Camps

Four decades of feedback and experience has proven that camping provides the most authentic trekking experience. On this trek you will enjoy the extra comfort of our exclusive camps, which feature standing height tents, clean beds with mattresses and pillows, a heated dining room, composting sit down toilets and more.

Comfortable campsites in the Everest region | Sue Badyari

Single Supplements

World Expeditions does not require single travellers to pay a surcharge for travelling alone. We will arrange for you to share accommodation with another traveller of the same gender and if we cannot match you up we will provide a single room at no extra charge. If you prefer not to share a single supplement is payable to guarantee your own room. Please refer to our website for the additional cost. Single supplement charges relate to nights spent at the Radisson Hotel in Kathmandu and our exclusive eco-comfort camps. In other locations single rooms are allocated when available, during peak periods single rooms cannot be guaranteed in Lobuche and Gorak Shep.

Delicious meals prepared on our Nepal treks | Sue Badyari

Meals at our Exclusive Eco-Comfort Camps

Did you know that meals on a 2 week tea-house based trek in Nepal could cost you in excess of US$800pp?! Value for money, peace of mind, looking after your health as well as the local landscapes are just some of the reasons why we believe it’s a wise decision to choose a Nepal trek with all meals included. Watch our ‘7 Reasons Why We Include Meals On Our Nepal Treks’ video below to learn even more.

The Radisson Hotel, Kathmandu | Lachlan Gardiner

Radisson Hotel - Kathmandu

In Kathmandu we stay at the comfortable, well located Radisson Hotel. The Radisson Hotel is situated in Lazimpat, a quiet and central area of Kathmandu. Only a short 12 minute walk to the main tourist district of Thamel, the Radisson acts as a base for World Expeditions travellers. The hotel has a World Expeditions tour desk in the foyer, free WIFI, a pool and bar, restaurants, room service, currency exchange and free luggage storage whilst you are on trip.

Relax and unwind at the Radisson Hotel | Kelvin Law

Radisson Hotel - Kathmandu

A hearty buffet breakfast is included with every night stay in the Radisson. The Tranquility Spa, within the Radisson offers massage, reflexology, steam room and sauna, plus many beauty treatments for your enjoyment - as a World Expeditions client you will receive a 30% discount off the retail prices on any treatment at the Spa. You can book these services through the Radisson while you are in Nepal.

Meals are fully included on our Nepal treks so you stay properly fuelled for the journey. Trekking, particularly at altitude, burns a huge number of calories each day, and we believe good food is essential to maintaining energy and enjoyment on the trail.

On a typical two-week tea-house trek, buying meals along the way can cost well over US$800 per person. Some companies appear cheaper by not including meals. By including all meals, you actually save both money and time while also knowing every day’s food is taken care of by your own trek cook.

Your groups trekking cook and kitchen crew will prepare fresh, hearty meals with careful attention to hygiene and nutrition, and there is always plenty available - seconds are always welcome. At our Eco-Comfort Camps, many meals also feature vegetables grown in the camp gardens, bringing fresh produce to some of the most remote trekking routes in the Himalaya.

We can cater for most dietary requirements - talk to our team to learn more.

Use of essential equipment is included in your trip cost | Tim Charody

If you don’t trek regularly, investing in specialised gear for a single adventure can be expensive. Quality equipment designed for high altitude and cold conditions is essential, yet we see many trekkers in Nepal with gear that might look suitable, but will not be effective in many Himalayan conditions.

To save you hassle, and money, we provide the use of a World Expeditions Trek Pack including a quality sleeping bag, down or fibre-fill jacket and a cosy fleece sleeping bag liner. At our Eco-Comfort Camps we even supply an extra blanket. You receive your Trek Pack at the start of your trip, use it throughout your trek, and can pack it into your World Expeditions souvenir kit bag when travelling on the trail.

Just as importantly, it supports your safety and comfort. Staying warm at night and getting proper rest (along with good food) are critical to maintaining energy and enjoying your trek in the Himalaya.

Flight to Lukla | Lachlan Gardiner

Flights to Lukla are included on our Everest region treks and are arranged by our team so the group travels together. We work with the most reliable airlines operating this route, selecting those with the strongest safety records.

Demand for Lukla flights is extremely high during peak trekking seasons and seats can sell out quickly. Booking early allows us to secure the flights and services required for your trek, and your ticket includes an extra 5kg baggage allowance for a total of 20kg.

Flights now operate via Ramechhap rather than Kathmandu, where accommodation is limited and the airport area becomes very busy during trekking season. To make the experience smoother, we stay at our private airport camp just a five minute walk from the terminal, allowing a relaxed drive the day before and avoiding the 1am start many trekkers face when travelling from Kathmandu to reach the early morning flights.

The trekking season runs from September through to May. October and November bring the most stable weather and clearest mountain views; March and April are warmer with rhododendrons in flower; December through February is cold but exceptionally clear. We do not operate treks here between June and August, when the monsoon makes the Nepal Himalaya unsuitable for trekking.

Yes — a Nepal tourist visa is required and arranged by you, and visa fees are not included in the trip. Your Sagarmatha National Park entry fee and TIMS trekking permit, both required to enter the Khumbu region, are included and organised by our team before you arrive.

Yes — travel insurance is compulsory on all our treks and is not included in the trip price. Your policy must cover high-altitude trekking and emergency evacuation to the maximum altitude of the trek you have chosen. Check this specifically before you buy, as many standard travel policies exclude trekking above a set elevation.

There are no vaccinations we can require of you, but we strongly recommend consulting a travel vaccination specialist or travel doctor well before departure, as recommendations change and depend on your own medical history and where else you are travelling.

Yes. Anything you do not need on the trail can be stored securely at the group hotel in Kathmandu until you return. This is worth planning for, since your trek duffel has a weight limit and the clothes you travel in are rarely what you want on the mountain.

Our itineraries are paced for safe altitude gain, with acclimatisation days built in rather than treated as optional — this is the single most important factor in trekking safely at altitude. Guides are trained in remote wilderness first aid and carry a group medical kit, and we carry a portable altitude chamber on all treks above 4,000 m / 13,100 ft. If symptoms do not improve with rest, descent is required.

We do not carry oxygen on standard trekking itineraries. We carry a portable altitude chamber on all treks above 4,000 m / 13,100 ft, which is the appropriate equipment for treating altitude illness in the field, alongside the one treatment that always works — descending.

If you're unable to continue the trek due to altitude illness or another health issue, your safety will always be the priority. The most effective treatment for altitude illness is to descend, and our experienced guides will assess the situation and arrange the safest course of action. A Sherpa guide will normally accompany you during your descent while the rest of the group continues with the trek. Depending on your recovery and the location, you may be able to rejoin the group later in the itinerary. Because our treks operate with our own guides, crew and logistical support throughout the journey, we can manage these situations efficiently while continuing to prioritise your wellbeing.

No technical climbing or mountaineering experience is needed on our Everest region treks. What matters is that you are fit, active and comfortable with sustained days of walking on steep and uneven mountain terrain. Check the grading of the specific trek you are considering, and begin training four to five months before departure.

You carry only a daypack of around 30 to 40 litres with what you need during the day — water, layers, rain jacket, camera, sunscreen and personal items. Your main trek duffel is carried by porters, mules or yak, which means you will not have access to it between camps.

We provide a four-season down sleeping bag, a fleece liner, a down or fibre-fill jacket, a soft-sided trek duffel and a souvenir kit bag — so you are not buying expensive gear you may only use once. You bring your own broken-in walking boots, daypack and clothing layers. A full gear list is issued once you book.

Yes — all meals are included for the duration of the trek, freshly prepared each day by our own dedicated trekking kitchen team using safe food-handling practices. In Kathmandu, breakfast is included and other meals are at your own expense, so you are free to explore the city’s restaurants.

No bottled water is needed. Treated drinking water is supplied daily throughout the trek, hot or cold, and your bottles are filled with boiling water in the dining tent each evening. This is both a health measure and a deliberate one — it keeps single-use plastic out of the Khumbu.

Yes. Our trekking kitchen team caters for vegetarian, vegan, gluten-free and most other dietary requirements, provided you tell us in advance so the right ingredients can be carried in. Advise us when you book, and confirm again with your guide at the pre-trek briefing in Kathmandu.

Our private Eco-Comfort Camps have composting sit-down toilets and wash basins, and warm washing water is brought to your tent each morning. Facilities in lodges vary by village, though many now offer Western-style toilets. Hot showers are sometimes available on the trail but are not guaranteed

All accommodation is twin-share, in both camps and lodges. A single supplement can be arranged for an additional cost, subject to availability — but it cannot be guaranteed at the highest stops on the route, where accommodation is extremely limited and basic by necessity.

Yes, though not everywhere. Charging is available at lodges in the larger villages, with solar charging at the higher stops. Cold drains batteries quickly at altitude, so carry fully charged spares and a power bank of 10,000 to 20,000 mAh rather than relying on finding a power point each night.

Yes, more than most people expect. Wifi is available at most lodges and free at most of our Eco-Comfort Camps, with a small charge at some. Mobile signal reaches surprising parts of the Khumbu, though it drops out between villages, so treat coverage as a bonus rather than something to rely on.

There are ATMs in Lukla and Namche Bazaar, and many remote lodges now accept EFTPOS. Both depend on a satellite connection, so neither is reliable in bad weather. Bring enough Nepalese rupees from Kathmandu to cover tips, drinks and laundry rather than counting on either.

Every departure includes an expert bilingual local guide trained in remote wilderness first aid, plus porters who carry your main duffel so you walk with only a daypack. These itineraries are not offered as unguided treks — the guide, crew and camp support are built into every departure date. We do offer separate self-guided treks in the Everest region for travellers who want to walk the route at their own pace.

Flights into the Everest region depend on mountain weather and can be delayed. During the spring and autumn trekking seasons, flights operate from Manthali Airport at Ramechhap rather than Kathmandu, as determined by the Civil Aviation Authority of Nepal. Our itineraries are built with buffer to absorb a rebooked flight rather than leaving you to manage it.

Our porters receive fair wages, insurance, protective clothing, food and shelter, and carry loads within responsible weight limits. Porter welfare is built into the trip cost rather than left to the traveller to arrange or fund, and it has been part of how we operate in Nepal since 1975.

This is a 14-day itinerary from Kathmandu to Kathmandu, including a 10-day trek. It is paced for safe altitude gain rather than speed, which is why it runs longer than some comparable itineraries — the extra days buy better acclimatisation, better sleep and a lower risk of altitude sickness.

The highest point of the trek is Kala Patthar at 5545m / 18,519 ft. Your travel insurance needs to cover high-altitude trekking and emergency evacuation to at least this elevation.

This trek is graded 5. Days can involve up to 8 hours of walking with steep ascents and descents, so you should already lead an active lifestyle. We recommend training for four to five months beforehand, with regular aerobic exercise and, ideally, hill walking.

The minimum age is 18. Younger trekkers who are fit, active and comfortable with long days of walking are welcome on standard departures. We also run a dedicated Everest family trek designed specifically for family groups with younger children.

Groups run with a minimum of 4 and a maximum of 16 travellers, led by an expert local leader and supported by a full trekking crew. Private group departures can also be arranged for families, clubs or groups of friends travelling together.

This itinerary includes 8 nights in our private Eco-Comfort Camps, 4 nights in handpicked eco-lodges in key villages, and 2 nights at a hotel in Kathmandu at either end. The camps are set apart from the main trail, with standing-height tents, raised beds with thick mattresses, a heated dining tent and composting sit-down toilets.

This trek is measured at 624kg of carbon emissions per person, or 48 kg per person per day. Cooking is done on kerosene rather than firewood inside Sagarmatha National Park, and treated drinking water is supplied daily to remove the need for single-use plastic bottles.

  • You'll love the extra amenities at our exclusive eco-comfort camps, which are big on comfort yet small on environmental impact

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