What attracted you to the Zanskar range—and Kun in particular?

I’ve wanted to explore the Zanskar region for some time, for its combination of exceptional natural beauty and its thriving Buddhist culture. I was struck by the views of Nun and Kun since the first time I skied in Kashmir. 

Nun and Kun are significantly higher than all the mountains surrounding them, thus, they appear a lot higher than their 7000m—and we should get truly spectacular views in every direction. I really love their shape, too. They are classically beautiful—like a children’s drawing of a mountain. 

How would you describe what the climbing will be like?

There will be some slightly technical climbing lower down. We’ll be using fixed ropes lower on the mountain which makes it hugely easier, but may be climbing on quite hard ice with crampons, which can, in turn, be challenging. As we ascend, the route will become less technical (and maybe more beautiful!). Throughout, it will be interesting and varied climbing with great scenery.

What should a first timer expect at 7,000m?

I love that the summit of Kun is in the 7,000 m range, because it’s an altitude that doesn't require the money, time and resources that an 8,000 m peak does, but it’s well high enough to allow climbers to learn a lot about climbing at high altitude.   

What advice do you have for overcoming altitude issues?

I know many of my clients have been surprised to learn that I can experience altitude headaches between 3,500 to 5,000 metres. 

Decades of past expeditions have shown, though, that once I’ve acclimatised to that altitude, I’m okay above 6000 metres (and even better above 7000m!). I’ve worked with doctors and physiologists enough to know some of the reasons for this and I love supporting clients who haven’t been to the higher altitudes before to feel comfortable to try, and to be OK about not necessarily feeling 100 percent, all the time. Combining a slow steady ascent with working high and sleeping low, and appropriate rest periods, reduces or eliminates problems higher up. 

Acclimatization, Hydration, resting, pacing, and keeping protected from the harshness of sun, wind and cold, are the simple keys to success. We have crafted our itinerary to begin with a five-day acclimatization trek through the Markha Valley due south of Leh and the Indus Valley. Importantly, this fine introduction to the rugged Trans-Himalaya landscape is also critical preparation for preparing for altitude.

How does your background as a physiotherapist influence your guiding style?

Physiotherapy is all about helping people potentiate and rehabilitate, improving their physical capabilities and performance, and this is exactly what I do as an high altitude mountain guide. My focus is on maximising a climber’s performance (both physical and mental) on an expedition to enhance their enjoyment and increase their chances of success. 

I find people enjoy can be curious about my own journey of overcoming insecurity, fear and discomfort. And of course, I aim to inject some humour and ensure there’s a healthy, supportive vibe within the group as we take on this experience together. 

How has your lifestyle changed over your decades of mountaineering?

As I’ve become older, I’ve refined my life, so that I put more conscious thought in things I do and have. I try to avoid noise and clutter and choose aspire to do simple things well. At home, I love having beautiful things around me in my house, so I choose art rather than clutter.

And, when I’m on an expedition, I try to encourage a focus on the craft of mountaineering and on “owning” the consequences. An example of a simple practice with consequences would be something basic like taking the inner boots out of your climbing boots and drying them in the tent in the afternoon. 

In this situation, all you've got is a pair of boots and warm temperatures in the tent—and a this simple discipline can make a huge difference to your comfort and safety level on the following day’s climb—wet boots can equal frostbite, so and potentially your overall success on the expedition.

Do you have any tips for trekkers wanting to take their adventures to new levels (pardon the pun)?

I like to give people this insight: If the thought of climbing a mountain intimidates you, then look closely at what we are doing on the climb. Often we are taking tasks or activities that you have done before quite comfortablty, and simply put them in a different environment. For example, camping.

You may have seen images you’ll see of rock climbers on big cliffs hanging, sleeping. It seems impossible to most people, but what they’re doing when they’re hanging from a cliff or lying on a rock ledge is camping. If you can camp, you can bivouac, you can camp in snow, you can camp at 6000m.

You’re just moving your camping to a different place. It’s a lot easier to do new things if they are simple things that you have done many times before.  You’re just doing them in a different place. Taking your trekking to the next level is about doing what you’ve always done in the outdoors—it’s about having fun, exploring, learning and creating bonds through shared experiences. 

It’s all so much easier when you realise that’s what you’ve been doing with your family and friends for years. Mountaineering can be doing the same thing (hiking) in a different environment.

Which of your many achievements are you most proud?

It was always a dream to climb Everest without supplementary oxygen and, of course, I’m stoked to have achieved multiple ascents over 8000m, but, overall, I’d have to say that I am most proud of my safety record. 

As my book title Going Up is Easy suggests, the challenge is in the safe return. I describe myself as elite at being safe and, to me, that’s the most important thing always.

My second most “proud-of” achievement is that of taking opportunities in my life, remaining curious, treasuring and respecting Big Nature and relishing varied experiences. Through this philosophy I have been able to lead a life less travelled.

If there’s one Tasmanian plant that could be called the life of the party, it’s the fagus.

The beautiful fagus has become such a popular part of Tasmanian folklore that there are now fagus crafts and jewellery, fagus helicopter tours, fagus-infused products like gin, and even a fagus festival (at Cradle Mountain, 24 April—8 May).

You might call it the little tree that could.

Also known by its scientific name Nothofagus gunnii, fagus is a compact deciduous alpine beech tree with small oval-shaped leaves. It has grown in Tasmania for 40 million years.

According to Parks and Wildlife Tasmania, fagus is a paleoendemic species of a Gondwanan group, and there are similar species of beech tree in New Zealand and South America. It goes by the name fagus, but it’s also called deciduous beech and “tanglefoot”—because it grows close to the ground and gets tangled up the feet of bushwalkers.

Fagus has been called a "winter-deciduous" plant—in fact, it's one of only a handful of deciduous plants in Australia—so it comes alive with colour in late April and early May. It’s a period that Tasmanians have come to call the “Turning of the Fagus”. Its small crinkly leaves, which look a lot like potato chips, turn bright yellow then orange then red (some even become a rich claret colour), and the plant covers huge swaths of the wilderness making for quite a show. Bushwalkers have been known to come around a corner in Tasmania and be overwhelmed by the beauty the fagus cover.

The best places to see fagus are on the flanks of Cradle Mountain, around Lake St Clair, in the Franklin-Gordon Wild Rivers National Park, in Mount Field National Park, and in Southwest National Park. It’s worth a visit to any of these places for one of the great colour displays in Australia.

To be sure Tasmania is home to some stupendous vegetation. The state is also home to some of the most ancient plant species on earth, including King's Holly (estimated to be at least 43,000 years old), the world's tallest flowering tree, the giant ash, and many beautiful small plants such as terrestrial orchids.

And while fagus isn’t as famous as its Tasmanian cousins like the Huon pine or the King Billy pine, it’s far more colorful and will brighten up any journey in the Tasmanian bush, especially one that’s required an all-day, thigh-busting tramp.

You might know all the popular treks of Nepal—Everest Base Camp, Annapurna Circuit, Annapurna Sanctuary, and others—but Nepal isn’t the only game in town when it comes to truly spectacular treks in the high Himalaya.

Ladakh is a wild and mountainous region in northernmost Indian that bumps up against Pakistan’s Karakoram and Tibet’s Changthang Mountains. It’s the highest plateau in India—most of it is over 3,000m—and the ancient Indus River slices through the middle of it. It's an area of exotic beauty, and if you're thinking of trekking someplace, this area might tick a few boxes in your must-visit list.

A Different Season

Ladakh is unusual because although it’s still part of the Himalaya, the season for trekking is quite different. The best time to trek in Ladakh is during the northern summer months when most of Nepal is under the influence of the monsoon. It means you can plan trekking when most people would be thinking of other activities.

Tibetan Buddhist heritage

This part of the Himalaya is often referred to as Little Tibet because of its long-seated Tibetan Buddhist heritage. There are its ancient forts and Buddhist monasteries and cultural traditions run deep. Exchanges between Ladakhi people and Westerners have been far fewer and less frequent than in other areas, so it’s one place in the Himalaya to get a true Tibetan culture fix. 

Fewer Tourists

Trekking in Ladakh also mean skipping the tourists. Compared to the crowded teahouse trail scene in Nepal, in Ladakh you would be hard pressed to meet more than a handful of foreign trekkers. 

A Geological Wonderland

The geology in Ladakh tells the story of the land. While the Indian tectonic slides under the Eurasian plate the resulting force is pushing the land up creating vertical folded layers. Geologists estimate the Himalaya here is rising as much as 1cm/year. It’s possible to imagine the changes taking place just by studying the tilted and folded rocks in Ladakh. If you watch carefully, you can see ancient sea-floor shells in the rocks around villages. Many Ladakhi use these fossilized shells in their traditional costumes and jewelry.

Geography and Views

Because of the extreme geology, Ladakh is literally a land of high passes that afford unrivalled views across the rugged mountain ranges and deep gorges that extend to the soaring peaks of the East Karakoram.

Exotic Wildlife

Ladakh has populations of secretive creatures like the Tibetan wolf, the Tibetan argali and the black-necked crane (all three are endangered). It also has the highest concentration of snow leopards in the world. While the chances of seeing a snow leopard in the summer are extremely low, there is a greater chance in the winter when the cats descend to the settlements.

Thankfully, Ladakh is a haven for a great number of bird species (many of which are migratory) and wild animals that roam freely in their natural habitat, including the bharal (blue sheep) and the Himalayan golden eagle. You might see any number of wild creatures as you pass through the region.

A Stonewalled Land

Interestingly, a traveller once wrote that she encountered a local who said there wasn't much in Ladakh except rocks. The visitor laughed and said rocks tell the story of both the landscape and the people. She noted that rocks are used for everything in Ladakh: building houses, making leopard traps, creating stupas (with lime), for rock art and as cairns for communication, and to create pools at hot springs for washing and relaxation. Look around and you'll see rocks used in dozens of creative and sensible ways.

Meals, camping and climbing equipment, experienced trekking and mountaineering leaders, as well as sleeping kit are all provided.

So, there you have it. A few reasons why this fascinating area should be on your radar as a trekking destination.

Few have seen as much in the adventure travel industry than our very own CEO, Sue Badyari. 

Since she began with World Expeditions, she has successfully navigated Australia’s first adventure travel company through the most testing of times, including numerous conflicts, political unrest, airline collapses, unprecedented natural disasters and now, a global pandemic. 

There are a very few that match her experience - and success - and that’s why we thought you might enjoy reading some of her thoughts on the Covid years, and the year ahead.

With regards to adventure travel, have there been any positives as a result of the pandemic?

The COVID-19 pandemic has had a significant impact on the adventure travel industry, causing widespread closures and cancellations. 

However, for the World Expeditions Travel Group, we saw opportunities to fulfill some long held ambitions which has created positive changes in the way we work, as well as new products and business divisions. 

The pandemic created a boom in domestic tourism in every market where we have offices. This allowed us to continue our pioneering heritage to develop unique active experiences and even creating entirely new brands. Examples of this has been the establishment of an Eco-Comfort Camp in a third destination (the first two being Nepal and the Larapinta Trail), on the stunningly remote and tranquil Flinders Island off northern Tasmania and the development of Australian Cycle Tours, which now has 38 self-guided and guided cycling holidays across Australia's most inspiring landscapes.

The pandemic also gave us more time to focus on our processes, staff and Thoughtful Travel initiatives. Our organisation is now virtually paperless, our staff are enjoying the balance of working from an office and from home each week, and we’ve launched our Regenerative 2030 program, which sees our ambition to bring a regenerative travel program into each destination we operate in by 2030.

What’s returned strongly from the pandemic?

Domestic travel continues strongly, while overseas, places such as Nepal, Japan, Georgia, Europe and New Zealand are popular for travellers seeking remote wilderness travel where they can connect with nature on a trekking holiday. 

We’re also thrilled to see the Blue Mountains region of NSW, Australia, with all its fantastic canyons and hikes back strongly after the disruptive years of bushfires, floods, and lockdowns.

Which destinations haven’t reopened that you’re most looking forward to seeing?

Turkmenistan is the only country in our offerings that is currently not open. We are looking forward to it reopening so that we are able to offer our Silk Road tours through to Iran and our Five Stans itinerary, which was proving to be one of our most popular Central Asian adventures pre pandemic.

Are there still any hangovers from the pandemic travellers should be aware of?

While they are hugely lessened, there are still some hangovers from the pandemic that include some countries still with restrictions or vaccination certification requirements in place.

Airline schedules to several regions are still limited and therefore airfares can be expensive, particularly if booked with a short lead time.

Travel insurance premiums are high and, for certain market segments, particularly the more mature travellers, some health and safety concerns around travelling overseas still exist.

We believe these contributors are what continue to drive the strong demand in travellers exploring their own backyard. We relish the notion that so many people are enjoying adventures within their own country, particularly in Australia where we are spoilt for choice in our diverse and ancient landscapes which are often more pristine and wild than most popular international destinations.

How has the definition of “adventure” changed from 2020 to now.

Our definition of adventure travel hasn't changed since our first trek in Nepal in 1975, which is an active exploration of the outdoors, preferably in a sustainable and self-sufficient way, that tests your limits and provides personal growth opportunities.

What has changed is a growing appreciation for our style of adventure travel. The Covid bike boom has turned into a cycling holiday boom. Lockdowns and travel restrictions have redefined not only how eager people are to get back to exploring the natural landscapes of our globe with nature based activities, but also how they travel. 

There’s also an increased focus on sustainability, health and safety with many of our travellers.

What was your proudest achievement for 2022?

Winning the Brolga Award for Best Adventure Tourism product in the Northern Territory was a wonderful recognition of our Larapinta Trail operations. 

That's our fourth Brolga for our Larapinta trips, the first three for Ecotourism. 

We’ve put a lot of time and love into creating this unique Australian walking experience along the West MacDonnell Ranges supported by our exclusive Eco-Comfort Camps and an incredible guide team, of which one guide, Anna Dakin, was recognised as the NT guide of the year for 2022.

Others include the expansion of our Australian Cycle Tours division with a further 20 new cycling itineraries added last year. 

We’re also extremely proud of the World Expeditions Foundations fundraising efforts, which during COVID to last year raised over $150,000. These funds have supported guides, porters, office staff, cooks and drivers in over 15 countries with grants to support them while there was no income.

It was also fantastic to establish new ground operations in the USA with the acquisition of Adventure Travel West, our range of trekking and cycling programs within the USA.

What’s new that World Expeditions will be doing this year?

We’re excited to be rolling out the completed Eco-Comfort Camp on Flinders Island, which is set in a stunning seaside location off the north of the island and which will support a variety of walking and multi-day adventures. 

We’re also in the process of having all of our exclusive Everest Eco-Comfort camps renovated and themed, which will further build on our customers enjoyment while trekking through this dramatic region.

We have many new innovative programs that will be announced during the year which take our pioneering ‘off the beaten track’ spirit to new levels. 

And, while we can't let the cat out of the bag just yet, we have a fantastic speaking event planned for later in the year, which will be presented to audiences across the country with an inspiring message about adventuring, the plight of our planet, and how your holiday decisions can help shape the world into a better place. Stay tuned to our enewsletter or socials to be the first to know! 

What are your thoughts on how people should be choosing a destination?

Going remote is always a privilege for the traveller and a real benefit for the community who receive tourism dollars where it is most needed. 

Slow, respectful travel is the best way to travel because it builds cultural bridges, is brilliant for the mind and body, and, engaging with all of our responsible tourism practices, means we’re able to enjoy BIG adventures with a small footprint.

What are you most looking forward to in 2023?

We were deeply troubled by the impacts that the pandemic had on our partner companies across the globe. 

Its estimated that the adventure travel industry supports around 37 million jobs globally, so that was a lot of people who were without work. What I’m most looking forward to is getting back to what we all love doing in operating life-changing experiences for our travellers and all the crews around the world.

Tell us more about your Regenerative Travel Projects planned?

Regenerative travel is a type of sustainable tourism that goes beyond simply reducing negative impacts, but actively works to restore and improve the natural, cultural and economic outcomes of a region. We’re committed to having regenerative programs operating in every region we operate in by 2030 as announced last year.

Our projects are a collaboration between our travellers, World Expeditions and the project itself in the collection of micro donations from clients and WE donating $5 from every one of its travellers to create income pots that are then distributed to the projects.

Victor Saunders is a world-renowned British mountaineer who became a UIAGM mountain guide in 1996 after a career as an architect in London. 

Victor was at the forefront of Himalayan alpine climbing in the 1980s, 1990s, and 2000s, and his first ascents include the North Pillar of Spantik, the first winter ascent of Langtang, the east face of Uzum Brak, the west face of Ushba, Jitchu Drake, and many others.

He has climbed the fabled Seven Summits, made a winter ascent of north face of the Eiger, and he climbed Shield Direct, the first grade VI route on Ben Nevis, in winter.

His other ascents include the Great Trango Towers, Manaslu, and Cho Oyu. He has summitted Everest six times.

Victor is a renaissance man whose talents include literary work. His first book, Elusive Summits, won the Boardman Tasker Prize for Mountain Literature in 1990. His latest book is Structured Chaos (2021). An insightful, passionate mountaineer whose depth of knowledge of the Karakoram is unmatched, trekking with Victor is a rare experience and one to be savoured. Victor will lead our K2 and Gondogoro La trek in July 2023.

In this exclusive Q&A session, the mountaineering legend shares with us what draws him to the mountains and how his love affair with mountain regions has evolved.

How would you introduce yourself to our readers in 5 words? 

Still struggling to understand life.

Do you have a life motto. What is it and could you please elaborate on it?

Better to be twenty minutes late in this life than twenty years early in the next. In the mountains as in life, it is better to slow down and take stock of the situation before being too precipitated. 

What has been your most memorable mountaineering expedition so far and why?

The very first expedition in 1980, to Uzum Brakk in Pakistan. The first time is always the brightest and longest lasting. Your eyes and senses are filled with new experiences. You are like a newborn.

Which mountain/destination has long been on your mind, but you haven't had the chance to climb or trek, yet?

I have not yet had a chance to explore the length of Chile. I am keen to see the summit of Llullaillaco (6739m), the highest Inca burial site. I have visited bits of the Atacama Desert and trekked up Ojos de Salado, the second highest summit in South America. I have trekked in the Torres del Paine four thousand kilometres south of Ojos. In between there are a wealth of mountains in this amazing country. If laid across Europe it would stretch from Scandinavia to the Sahara.

What is it that draws you to the mountains and you keep coming back for more?

I don't know. It just happens

What is more important, the road or the destination? Can you please elaborate? 

The destination may be the initial prompt, the cause of the expedition, but the memories are always of the road. So, the process is what it is all about.

What, to you, is the best mountain view in the world? When did you get this view, what was it like? 

The best view is nearly always from the top. It doesn't last long. You have to go down, and not too fast!

You’ve visited Pakistan several times throughout the years. What memories do you have? Is there anything that stands out? 

Pakistan is a big complex country. When I first visited in 1980, there were still vestiges of the colonial past. In forty years, I have seen huge political upheavals and yet, all the time, the mountain people have been unchanged, the same friendly lovely people always.

What makes the Karakoram mountains unique? And what three words would you use to describe them?

Harsh, magnificent, remote.

What are you looking forward to the most from this trip?

Seeing the great granite spires of the lower Baltoro, the ice-covered giants of the upper glacier. These are sights that never tire. And then the descent into the Hushe valley where a mystical interpretation of Islam, Nurbakhsh Sufism, is practiced.

What should trekkers expect on this trek? What will be the biggest highlight of their experience?

The truly magnificent mountains, the arrival at Concordia, the crossing of a high Himalayan pass.

What would be your advice for someone who wants to do this trip? What tip do you have for their fitness/training routine?

A good general background of fitness is required. Long walks of several hours, as regular as possible. Go for endurance rather than strength.

What packing tip do you have for clients booked onto the K2 & Gondogoro La trek with you? 

As well as trekking boots for the pass, bring comfortable trainers for camping, wet river crossings, etc.

What does your role as president of the Alpine Club entail?

I have finished my last year of the presidency and have handed over the baton to Simon Richardson, a brilliant mountaineer who will be an excellent role model. So, in effect, I have no further role.

You published a new book last year, Structured Chaos. Can you give an introduction?

From the preface: "It has taken me a lifetime to realize that all the while, it was people and not places that I valued most. I have now been on more than ninety expeditions accumulating seven years under canvas. I have climbed on all continents, many of the trips bringing big adventures and occasional first ascents. And yet it is not the mountains that remain with me but the friendships.”

With so many routes and itineraries to take in the magnificent Sagarmatha – as she’s known in Nepal – it can be somewhat daunting to narrow down which experience is best for you. And let's be honest, with a sight this breathtaking, it's not uncommon to want to experience it more than once.

So, for those planning to see Mount Everest but still need to figure out where to start, this guide will take you through the eleven best ways to soak in the region. From a short taste tester with magnificent views to a more immersive experience – such as a three-week traverse in the Everest region – find your right trek below for an experience that will deliver memories to last a lifetime.

The ‘easy’ way: Everest Trek

This short 12-day trek is an introduction to the villages and culture of the Sherpa people; explore the colourful markets of Namche Bazaar, marvel at the famous Thyangboche monastery (the spiritual heart of the Khumbu region), and visit Khunde and Khumjung villages where Sir Edmund Hillary established the region’s first hospital and school through the Himalayan Trust.

Following established trails, you will view many of the world’s highest peaks, including the emblematic summit of Everest. The Everest Trek departs between October and May – view trip details. 

For jaw-dropping views: Everest Base Camp High Flyer

This innovative itinerary allows the typically 18-day route to be completed safely in just two weeks. Currently, this is the shortest Everest Base Camp trip available on the market and appeals to trekkers with limited time.

To reduce the trip length without compromising on acclimatisation, safety or your overall experience, we replace the return journey on foot with an exhilarating helicopter flight from Lobuche back to Kathmandu. The 14-day Everest Base Camp High Flyer departs between October and April – view trip details.

Get off the crowded yak train: Gokyo & the Renjo La

If you feel the world’s highest mountain is becoming a mainstream climbing destination, head west instead towards Gokyo Lakes. This is a truly remote area where you'll see few other trekkers. Trekking slowly through Sherpa villages and yak pastures, you will not only avoid the busier trails but also gain stunning panoramic views, particularly as you weave your way to the top of the 5,400m/17,717ft Renjo La pass.

The irony? You get to see much ‘more’ of the Everest summit compared to the views on a Base Camp trek as you take in the Himalayas from a better vantage point! The Gokyo & the Renjo La Trek departs from September to May – view trip details.

The trek that 'has it all': Everest High Passes

Experience the best highlights of the Everest region on one trek! This challenging trek will satisfy the ambitious trekker intent on crossing high passes without the commitment of any technical climbing.

The ultimate way to reach the best vantage points of the Everest region, you will experience vibrant Sherpa culture at its capital in Namche Bazaar before crossing the Cho La, Renjo La & Kongma La to gain unsurpassed views of some of the world's highest mountains, including of course Mount Everest. Everest High Passes In Comfort can be travelled in March and between September and November – view trip details.

The family option: Everest Family Trek

Take your family on the trip of a lifetime on this short trek in the Everest region, suitable for children as young as 13. Allowing generous acclimatisation time and following a leisurely pace, this trip brings together some of the must-have experiences in the Himalaya.

Think of stunning views of Mount Everest, interactions with the local Sherpa culture, a spectacular flight from Kathmandu to Lukla, and a visit to the Thyangboche Monastery – the spiritual centre of Tibetan Buddhism in Nepal. The Everest Family Trek departs between September and May – view trip details.

The double whammy: Everest Circuit & the Cho La

Combine our Classic Everest Base Camp and Gokyo Lakes with a stunning non-technical Cho La pass crossing for an unsurpassed circuit trek of the Everest region.

Climb Gokyo Ri (5,483m/17,989ft) and Kala Pattar (5,545m/18,192ft) for magnificent views of Mount Everest and the surrounding Himalayan peaks, including Kanchenjunga, Cho Oyu, Lhotse, Nuptse, Pumori, Cholatse and the beautiful pyramid of Ama Dablam.

There is also time to visit the expedition camps scattered around the famous Everest Base Camp. Each night you will be accommodated in our private eco campsites and handpicked eco-lodges. Everest Circuit & the Cho La departs between September and May – view trip details.

Walk at a relaxed pace: Everest Base Camp & Kala Pattar for over 55s

This well-paced trek includes all the highlights you would expect from a trekking tour in the Everest region. The added value is that you'll have extra time to acclimatise whilst exploring the often-overlooked villages of Khumjung and Pangboche.

The longer duration of the tour also provides the best chances of climbing Kala Pattar for unrivalled views and photo opportunities of Mount Everest.

Sleep well at night in comfortable eco-lodges and our exclusive private eco campsites.  The Over 55s' Everest Base Camp & Kala Pattar departs in September, October, March and April – view trip details.

The classic bucket list trek: Everest Base Camp & Kala Pattar

This Everest trekking holiday is designed to fulfill the dream of many adrenaline-seekers to experience the historic route to the base of the world’s highest mountain. After a slow ascent through picturesque Sherpa villages, visiting traditional monasteries and enjoying the spectacular scenery, the trip culminates with a fine opportunity to trek to both Everest Base Camp and the nearby peak of Kala Pattar for stunning views of the mighty Sagarmatha. The Everest Base Camp & Kala Pattar departs between September and May – view trip details.

See Everest from Tibet without any trekking: the High Road to Lhasa

Take in all the incredible highlights of Tibet on this relaxed journey. Spend time in the Holy City of Lhasa, visit the Dalai Lama's Potala Palace and explore places like Gyantse and Shigatse. On this trip, you will have stunning views of Everest's Kangshung Face (East Face). Driving to the Rongphu Valley, appreciate the vastness of the North Face of Everest before heading back to the Kathmandu Valley.

There is no walking involved, and for everyone in good health, this journey provides a fantastic opportunity to experience the mighty Himalayan region and Chomolungma, as she is known to Tibetans.

Discover Everest at your own pace: Self Guided Everest Trek

Enjoy doing your own thing when it comes to travel but want the perks of a group tour? Trek to the heartland of the Sherpa culture under your own steam with the flexibility of a self guided trip where trail logistics, maps, route descriptions, accommodation, and luggage transfers are all taken care of, so you can focus on seeing Everest at your own pace.

This journey is a great introduction to the Himalaya region, where you walk through the famous villages of Namche and Khumjung, experience the comfort and solitude of our private eco campsites, and ascend trails to Thyangboche monastery to get an authentic experience of the renowned warmth of the Sherpa culture. Our Self Guided Everest Trek departs daily between October and May – view trip details.

A once-in-a-lifetime opportunity: Great Himalaya Trail (GHT) – The Full Traverse

The full Nepal Great Himalaya Trail, the so-called “trekking’s holy grail,” is a 150-day journey across Nepal and was first available as a commercial trek through World Expeditions. It's genuinely an exploratory venture, covering 1,700 kilometres (1,056mi) from Kanchenjunga in the east via the Everest region to Yari Valley in the west, and features trails up to 6,190m (20,308ft) above sea level. All of Nepal’s 8,000m (26,247ft) peaks can be viewed along the way, with opportunities to experience remote cultures in hidden corners of Nepal.

In addition to the Full Nepal Traverse, which takes over five months to complete, the Great Himalaya Trail can be broken into seven smaller sections, from 18 to 34 days, and can be joined separately. GHT: The Full Traverse traditionally departs in late February – view trip details.

For more information and bookings, please get in touch with our team of travel experts from around the world or view the full trip details from each trip page.

Which Everest trek appeals to you? Let us know in the comments below.

For adventurous travellers seeking an experience in an exotic destination rich in culture, history and geographic splendour, few can resist the lure of Vietnam. Stretching down the southeast coast of Asia, Vietnam is full of magnificent emerald mountains, bustling cities, lush jungles, laid-back river villages and rich historical legacies. With so many experiences to be had, there are plenty of ways to immerse yourself in this spectacular country.

How many, exactly?

We’ve narrowed down the top 5 ways to experience Vietnam. Find out how you can visit the mountains on foot and interact with friendly locals, or visit the highlights of Vietnam by bike and cycle through rural villages. With eco retreats, multi-activity adventures, and more rest assured, whatever your travel style is, there’s an adventure waiting for you.

1. Trek through Vietnam

Vietnam offers excellent trekking opportunities in the north that allow travellers to experience a range of pretty landscapes firsthand – from the cascading rice paddies, soaring limestone mountains and the deep highland valleys. One of the most spectacular regions to trek is the remote region between the Tay Con Linh and the Song Chay mountain ranges. Famous for its picture postcard scenery, minority villages and dramatic mountain trails, there is no shortage of fun to be had in this region. This rugged adventure explores a beautiful part of largely untouched Vietnam offering rustic landscapes with stunning views while exchanging with the communities and staying in homestays along the way.

Experience It!

Trek in the beautiful valleys in Vietnam's remote northwest on the 6-day Ha Giang Hike & Homestays. Departing daily from October to April, this is your chance to experience an area of stunning natural beauty home to diverse ethnic minority hill tribes. Book your space now

2. Cycle through Vietnam

Vietnam is one of the leading travel destinations in South East Asia, thanks to its distinctive culture, fascinating history and incredible geography. Its buzzing cities, ancient towns and rural villages are studded with limestone mountains, deep-green countryside, tranquil highlands and palm-fringed beaches. One of the most spectacular ways to discover this diversity is to soak it all in while in the saddle. Exploring the unspoilt charm of this country off the beaten path and on two wheels allows travellers to experience Vietnam’s friendly, welcoming and hospitable culture firsthand. As you cycle by small countryside towns, be prepared to meet curious and friendly locals, where invitations to visit their homes are a frequent occurrence.

Experience It!

Join Vietnam By Bike Tour, a 14-day exploration of the Vietnamese coastline. Beginning in Hanoi, you’ll explore the spectacular Ninh Binh and Halong Bay and pass through ever-changing landscapes along the highlands, beaches and coconut groves before making your way to Ho Chi Minh City. Find out more

3. Relax in a Vietnamese Eco Retreat

If you want to relax in the pristine and untouched environments of Vietnam, then a stay at an eco-lodge is a must. Experience the highlights of northern Vietnam including the ethnic communities, deep valleys and breathtaking mountain scenery. After only a few days soaking up the mountain views of the Hoang Lein National Park, you can be guaranteed you’ll leave refreshed and rejuvenated. The Topas Ecolodge in the Sapa region of Vietnam is largely untouched by the modern ways of life – which means no distractions from the panoramic vistas and exciting day walks available in the area.

Experience It!

Discover North Vietnam's fascinating ethnic minority groups and stunning terraced landscapes on the Sapa Eco Retreat trip with World Expeditions. Learn More

4. Join a multi-activity adventure

If your idea of the perfect trip is one that challenges your mind and body each day and is jam-packed with adventures, activities and exhilaration, then a multi-activity adventure in Vietnam is a must! Taking active adventures as you travel gives you a real opportunity to experience the diverse landscape of the country. If you can’t choose between exploring national parks on foot, cycling the rural roads or kayaking the tranquil bays, then why not do it all? Vietnam provides the perfect destination where active travellers can have their cake and eat it too!

Experience It!

Join on the Hike, Bike and Kayak Vietnam trip and paddle, cycle and trek around northern Vietnam as you gain a fascinating insight into the diverse cultures of this wonderful country. Find out more

5. Combine Vietnam with Cambodia by Bike

You are also curious about neighbouring South Asia countries? Combining Vietnam and Cambodia, this cycling adventure brings you from the fast-paced city of Ho Chi Minh City to the famed temple complex of Angkor Wat. Following the quieter roads to the Cu Chi Tunnels, we'll cross through to Cambodia and on to the traditional seaside fishing village of Kep, taking in the lush green countryside and fertile rice fields. Absorb the French-inspired architecture of Phnom Penh before visiting the renowned complex of Angkor – the flat roads around the temples make exploration of the area ideal by bike!

Experience It!

If you want to uncover the varied landscapes and cultural delights of Vietnam and Cambodia, join the Ho Chi Minh to Angkor Wat experience. Take in the sights of Indochina at the handlebar level. Find out more

In Alaska, everything is big—wait, huge. The mountains are huge, the waterways are huge, the animals are huge, and the spaces are huge. 

And the experiences are enormous. 

Here are eight things you probably didn’t know you could experience in Alaska that’ll make you realise how big Alaska is.

1. The biggest mountains in North America

But Alaska doesn’t just have the biggest individual mountain in North America (6,190-metre Denali), it has 17 of the United States’ highest mountains. 

During your 386-kilimetre drive from Anchorage north, up the George Parks Highway toward Denali National Park, you’ll see a huge white front of mountains (or is that clouds?—wait, it’s both) matching over the horizon towards you. 

That incredible view—reminiscent of the Himalaya Front when traveling north through India—is the biggest, tallest, wildest cluster of peaks in North America.

2. The biggest national park in North America

As you fly to the tiny mining hamlet of McCarthy (they dug for copper here, not gold) via plane to do a bit of wilderness canoeing, you’ll be flying over portions of the Wrangell–St. Elias National Park, a park filled with animals, lakes, and (what else?) more mountains. 

And ponder this: at 13.2 million acres, Wrangell–St. Elias National Park is the size of Yellowstone National Park, Yosemite National Park, and Switzerland combined!

3. The biggest stretches of unpopulated country in North America

Alaska has very few people. In fact, it’s the least densely populated state in America, with just 1 person per square mile. 

If New York had the same density, there’d be 23 people in Manhattan. While the locals are quite warm and welcoming, you won’t come to Alaska to see people. 

You’re here to see those huge expanses of woodland, tundra and the classic taiga forest.

4. The biggest biome in the world

And speaking of taiga forest, it’s one of the things you’ll marvel at as you putter around Alaska. 

These forests can be thick and dark with larch, spruce, fir, and pine, or in places where the soil is less rich, the trees can be spindly and much less dense—reminiscent of trees drawn by Dr Suess. The taiga forest stretches across the entire northern hemisphere and scientists have described the taiga as the biggest biome (a geographical area that has similar plants as a result of similar physical environment) on earth.

5. The biggest shoreline in America

Alaska sits at the junction of three huge bodies of water: the Arctic and Pacific Oceans and the Bering Sea. 

It has more shoreline than all the other US states combined (more than 54,500 kilimetres). Of course, having 2,600 named islands doesn’t hurt. While you’re peddling around Shoup Bay, one of the many arms of Prince William Sound, you’ll be able to take in parts of Alaska’s massive shoreline up close, including the Shoup Glacier.

6. The biggest glacier in North America

And speaking of active glaciers, Alaska has an estimated 100,000 glaciers which along with icefields cover an estimated 10 per cent of the state. 

The largest Alaskan glacier is the Bering. Combined with the icefields that feed it, it is 203 kilometres (126 miles) long and covers an area of more than 5,000 square kilometres (1,900 square miles).

7. The biggest numbers of brown bears in North America

There are 32,500 brown bears in Alaska, and at some point during your trip, you will encounter something bear-related. It might only be a paw print in the mud (and those are everywhere), or it might be a full-blown sighting (the author of this piece saw one in the suburbs of Anchorage). 

In Alaska there’s one bear for every 21 people, so keep your eyes peeled and more than likely you’ll spot one. (There’s a 98 per cent chance you’ll see a moose.)

8. The weirdest geographical records in America

Sitting close to the International Date Line, Alaska is home to both the easternmost (Pochnoi Point on Semisopochnoi Island in the Aleutians) and westernmost (Amatiginak Island in the Aleutians) points in the United States, as well as the northernmost (Point Barrow).

When you start to research walking holidays ideas in Japan, you are going to come across the Kumano Kodo and the Nakasendo Way, Japan's most famous hiking trails. 

So, which one should you do?

Similiarities Between The Kumano Kodo and Nakasendo Way

Both the Kumano Kodo and the Nakasendo Way travel through mountainous regions, and they both offer a deep immersion into both the rich culture and splendid natural beauty of rural Japan.

Along both routes you’ll find hot springs (called onsen) and associated facilities like small traditional family-run hotels (ryokan) where you can relax after a day of trekking, as well as shrines that offer insight into Japanese religion.

But there are a few differences to consider when choosing which walk to do in Japan.

The Kumano Kodo - for the more confident walker

The Kumano Kodo is a network of ancient pilgrimage routes that was created when Buddhism came to Japan during the 6th century.

The classic Kumano Kodo trek, known as the Nakahechi route, traverses the rugged Kii Peninsular from the west to east, starting near the village of Kii Tanabe and ending near Katsuura on the east coast. It’s about 68 kms long, but don't underestimate the challenge based on the length.

The Nakahechi trek isn’t a straightforward walk in the park, so to speak. Much of the trail consists of cobble stones or dirt track with lots of tree roots. These sections can be uneven and difficult to walk on, especially when they are mossy and/or wet.

There are many sections of stone steps, and some of the forests are so dense and dark you’ll need to watch your step closely. In other areas it follows mountain ridges and offers expansive panoramas. While it’s rated 4 (introductory to moderate), the track undulates considerably for much of its length.

The Kumano Kodo trail network has UNESCO World Heritage status. And, because of its remote location on the Kii Peninsula, you’ll encounter fewer people. On certain days, you might not see another party. There are, however, “get out” routes along the trail so you can get back to civilisation—e.g., a taxi or bus—easily.

To be sure, the Nakahechi route is really about the great shrines. There are three grand Buddhist/Shinto shrines along the walk: Kumano Hongu Taisha, Kumano Nachi Taisha and Kumano Hayatama Taisha. These grand shrines will instill in you a feeling of ancient tradition and beguiling calm as you ponder their construction and the devotion of their pilgrims.

The Nakasendo Way - a snapshot into Japan’s past

The Nakasendo Way is less remote and travels from Kyoto to Tokyo through more populated areas of Japan, so it’s often done in smaller sections. In fact, because the Nakasendo Way is so accessible to public transport, many local people use public transit and walk only the most spectacular sections of the trail or short sections they have time for.

The Nakasendo Way is much younger than the Kumano Kodo network. It was established during Japan’s Edo period (1603–1867), built so that 17th century feudal lords, samurai and traders could transport their missives and minions between Kyoto and Edo (now Tokyo).

For most of the hike, you’ll walk through beautiful bamboo forests, past stunning waterfalls, and through traditional rural areas. The trail is less demanding than the Nakahechi route, but it still has a few hills you should train for.

The highlights of the Nakasendo Way are the post towns. Post towns are charming wooden villages dotted along the trail that were designed and built to offer royalty, samurai, and traveling merchants places to stay as they journeyed in this region of Japan.

Originally there were 69 post towns built along the 500-kilometre Way. Over the years some have burned down, and some have fallen into disrepair. Many of them have been restored at various times, their dark wood and traditional delicate Japanese design are pleasing to the eye.

Some travellers have likened them to a snapshot into Japan’s past.

Three of the most charming post towns are Narai, Tsumago, Magome, which are also home to museums. All the post towns along the Nakasendo Way offer unique gastronomical experiences.

Whether you pick the Kumano Kodo or the Nakasendo Way for your active adventure, you can rest assured that you’re going to see the best, most beautiful areas in the Land of the Rising Sun.

View Kumano Kodo walking trips

View Nakasendo Way walking trips

We felt confident our Larapinta Trail walks were offering travellers a quality experience in the Red Centre of Australia. Now Northern Territory’s official tourism organisation has confirmed it with our fourth Brolga Award at Tourism NT's 2022 Brolga Awards, this time for 'Best in Adventure Tourism'.

The Adventure Tourism Brolga award recognises our entire Larapinta Trail walking program, from our exclusive Eco-Comfort Camps to our Indigenous-focused activities to wide range of offerings to suit nearly every ability.

“World Expeditions … are a world leader in sustainable walking holidays, offering multiple departures a week with 12 different itineraries on the Larapinta Trail utilising their four, multi award-winning exclusive eco-camps”, noted Tourism NT on their Brolga Awards Facebook page.

Nice words. We'll take 'em.

“Since being the pioneering first commercial operator on the Larapinta Trail in 1995 we have spent the last 27 years developing and improving on our product to ensure it is at a world class standard and is aligned with our ethos of Big adventures, small footprint”, said Michael Buggy, General Manager.

“It has been a privilege to share this beautiful country with so many travellers and we remain committed to respectfully connecting people with Arrente Country via our immersive walking experiences. It is an honour to receive this award and have the continued efforts of our entire team, from our guides in the field to our tireless Sales & Reservations staff, recognised with our fourth Tourism NT Brolga Award”.

The 2022 win builds on our Brolga Award wins in past years. In 2019, 2017, and 2016 our Larapinta Eco-Comfort Camps won the prestigious Brolga Award for “Ecotourism”. Winning the award for “Adventure Tourism” is a notch up from these previous wins as it gives a nod to our entire operation.

In addition, earlier this year one of our senior guides, Anna Dakin, was named Northern Territory’s Top Tour Guide for 2022, helping to make our Larapinta Trail walking program one of the most recognised adventure travel operations in the world.

World Expeditions are the pioneers on Australia's iconic desert trail, operating the first commercial guided small group walking tour on the Larapinta in 1995. Heading into our 28th year on the trail, it's humbling to know that our peers believe that our Larapinta Trail walks are still the best in the business. And we continue to offer the same high level of service on Larapinta walks as we did on day 1. 

“Winning a Brolga Award is the industry’s highest accolade and the recipients represent the best products and services in the Northern Territory,” notes Tourism NT on its website.

Individual mountains are a genuine attraction to travelers, and typically the more rugged and tall they are the more appealing to the senses. But oftentimes it’s the range the mountain’s in that makes a trekking route standout as a spectacular adventure.

Ranges like the Cordillera Blanca in Peru, for example, where there are hundreds of shimmering white peaks piercing the deep blue sky. The sheer number of peaks is simply overwhelming, and treks through ranges like the Blanca have a special feel to them— like walking inside a long cathedral rather than standing at one altar.

Here are ten of the best mountain ranges where you can trek and enjoy many peaks, standing shoulder to shoulder and layered upon each other, all at once.

Southern Alps, New Zealand

Enjoy stunning vistas day-in and day-out along a hiking trail not featured in any New Zealand guide book. Shh, it'll be our little secret. From remote lakes and valley systems, secluded ridges to splendour panoramas of Aoraki Mount Cook and Mount Aspiring from high vantage points, the Southern Alps is an exciting blend of adventure and wonder.

From moderately graded to challenging adventures, and even an alpine climbing course, there are plenty of options to explore the dramatic mountain landscape in New Zealand's South. We promise it will take your breath away.

Karakoram Range, Pakistan

An eternal favourite with all our experienced trekkers and climbers for it's vast number of tall, dramatic peaks in a relatively close proximity.

There’s an area in the Karakorum near K2 that has so many huge peaks (we’re talking 6,000-, 7,000- and 8,000-metre peaks) that it’s called the Throne Room of the Mountain Gods. But it's the sheer number of big mountains across Pakistan's entire Karakoram mountain range make it one of the great ranges on earth for trekking. 

Everest Region, Nepal

It's the world’s highest peak and one of our most favourite mountains on earth, so we had to add this beauty to the list. Mount Everest, or Chomolungma as it's known on the Tibetan side, entices more people to visit a destination than perhaps any other mountain on earth. There are many trails that take in the famous peak on the Nepalese side, the most famous being the Everest Base Camp trek via Thyangboche monastery, or you could simply drive to the Tibetan side for for uninterrupted views.

View our treks in the Everest region or our High Road to Lhasa, which offer a side trip to Everest Base Camp on the Tibetan side.

Sierra Nevada, USA

The Sierra Nevada runs for over 640kms north–south in California and is known for its staggering array of granite peaks, domes, and ridges. 

One of the greatest long distance treks known to humanity is the John Muir Trail, a 344-kilometre jaunt from the spectacular glacier polished walls of Yosemite Valley to the summit of Mount Whitney, the highest peak in the contiguous United States at 4418m. It crosses a number of 4000m passes and wanders beneath high alpine peaks and traverses beautiful meadows and forested river valleys. Due to the remoteness a full-pack is required to undertake the John Muir Trail.

Drakensberg Mountains, South Africa

The north east of South Africa is a region blessed with dramatic mountains and world class game, giving you a unique opportunity to combine both. Even more exciting is when you can experience this highland – home to one of the world's best mountains – on foot. In Kruger National Park, go for a real bush and big game experience or do the strenuous ascent of Amphitheatre.

Other hikes in the Drakensberg mountains include the Grotto, Cavern Big 5, Sugarloaf, and remote Cathedral Peak. If you love hiking, the Drakensberg is a must add on your bucket list.

Turkestan Mountain Range, Kyrgyzstan

Central Asia is hot right now and deep in the heart of the Pamir-Alay mountain system are the towering peaks of Asan (4,230m), Usen (4,378m) and Piramidalnyi (5,509m), set in a backdrop of alpine meadows and picturesque gorges. With its stunning sheer rock formations and the sense of true wilderness, the area is often referred to as Asia's Patagonia - but with much fewer crowds.

Local legend has it that an old man who lived in the mountains had twin sons named Asan and Usen who were raised as warriors and later joined the military. Both were sent to war but neither returned, leaving their father stricken with grief. The father raised his arms to the sky and cried, "Oh Allah, you gave their lives, you then took them away. Return my sons to me and take my life instead." Allah, hearing his prayer, cracked open the ground and towering peaks rose toward the sky. It is believed by locals that the two bastions, standing alongside one another at the beginning of Karavshin River are the twin sons with the snowy white peak of Piramidalnyi in the background is believed to their father watching over his sons for eternity.

You can experience the best of the Turkestan ranges on our Ak-Suu trek which takes you along stunning gorges, through alpine meadows and to the remote and impressive peaks.

Vilcabamba Mountain Range, Peru

The great Vilcabamba Mountain Range is the last stronghold of the Inca Empire. Here is where you can find the unique and spectacular 'lost' ruins of Choquequirao. When you trek over mountain passes, you will have stunning views of the Pumasillo, Humantay, and Salcantay (the ranges’ highest) peaks. Enjoy ancient cloud forest, abundant wildflowers and of course the famous ruins of Machu Picchu. It's offers an extraordinary alternative to the much busier Inca Trail and is one of the most best and most beautiful mountain ranges to hike in.

Patagonian Andes - Argentina & Chile

A climber once described the mountains of Patagonia as something out of a nightmare. Wild spires of granite and ice bursting thousands of metres into the sky. 

Indeed, the region’s sharp granite towers are so steep they literally look like knives placed in a mug with their blades pointing up. 

Yep, they're that exciting to look at. Experience them in both Argentina and Chile on one of our Patagonia treks.

West MacDonnell Ranges, Australia

They aren't the biggest, but they are one of the world's oldest. Tjoritja West MacDonnell National Park stretches for 161 kilometres west of Alice Springs and is home to the famous 223km Larapinta Trail, which begins at the Old Telegraph Station near Alice Springs and ends at Mt Sonder, the NT's third highest peak.

The ancient landscape, sculptured over time by climatic change and made famous by the art of Western Arrernte artist Albert Namatjira is on display in the West MacDonnell Ranges. You can find relics of a bygone tropical forest at many of the cool scenic gorges that act as a refuge for an assortment of plants and animals.

There are many gaps, gorges, rivers, chasms and pits across the West MacDonnell Ranges suitable for hiking, experience them on a Larapinta walk.

Atlas Mountains, Morocco

The Atlas Mountains in North Africa stretch across the top of Morocco, Algeria, and Tunisia and are renowned for their colours—red and orange rocks and lush greenery—as well as their traditional Berber population. This is a big mountain range, and the possibilities for exploration are endless. Join us in exploring these peaks, and its people, in one of our Moroccan adventures.

Feeling inspired? Browse our complete overview of trekking holidays to some of the world's best mountain peaks or get in touch with one of our travel experts around the world for more information and advice.

Which mountain is still on your bucket list to explore?

A few years after she led a trek to Ethiopia’s dramatic Simien Mountains with World Expeditions, Rebecca Stephens MBE prepares to return to Africa for another trek, this time on what she describes as her favourite mountain: Mount Kenya.

In this exclusive Q&A session, the mountaineering legend shares with us what draws her to the mountains and how her love affair with Kenya began.

What is it that draws you to the mountains time after time?

I feel properly alive in the mountains. It’s a combination of things: the aching beauty of the landscape and the big open skies. Then there’s something about using one’s whole body - every muscle, every sense - that awakens us and feeds our physical and mental well-being. 

There’s the thrill of the journey, seeing new vistas, new people, new cultures - and that wonderful connection with the earth, a reminder of our place in nature and our oneness with the universe. 

For me it’s the best tonic in the world, the mountains nourish the soul and I’d feel bereft without them.

What has been your most memorable mountaineering expedition so far and why?

There’s perception, and reality. Everest changed my life and I’ll carry the label of first British woman to climb it to my grave.

But my most memorable mountaineering expedition wasn’t 1993 when I climbed it, but 1989 when I discovered it - everything fresh, brightly coloured, exciting, full of anticipation and hope. 

You have a special relationship with Kenya, don’t you?

I’ve had a long-standing love affair with Kenya since my student days when I worked there on a farm.

One of my most vivid memories is sitting in a beautiful garden, squeezing freshly picked lemons for juice to take on safari, whilst looking out at horses grazing in the shade of an acacia tree, and beyond, the vast expanse of the Rift Valley. I thought, ‘this is happiness, I’ve arrived.’

Have you climbed Mount Kenya before? 

I have but on a different route, what was called the Ice Window, way back in 1991.

What magic to stand on the top, at the very pinnacle of a vast obtuse triangular shadow of the mountain cast across the savannah where life itself began.

What makes the Mount Kenya trek so special for you?

Asked what is my most favourite mountain in the world, my answer is Mount Kenya - more so than Everest, Denali or Vinson. It isn’t only the romance of the mountain itself with its rugged summits and beautiful names - Gates of the Mist, Batian, Nelion, Point Lenana - but where the mountain sits.

Much less populated than Kilimanjaro, it's surrounded by pristine moorland and rainforest and the real possibility of seeing game.

Do you have any fitness or training routine that you can recommend for someone who wants to do this trekking adventure? 

The best training is to do what you’ll be doing: namely, climbing hills. The gym might be all that’s accessible if living in the city - stair masters are great - but it is important to put on some boots and clamber up a few hills as well.

I’m lucky to live at the foot of the South Downs and my dog is always happy when I’m off on a trip, she gets a lot more exercise than she would otherwise. [red: find more training tips on our blog]

 

It would be crazy to go to Kenya and not go on safari.

What do you expect will be the highlight of the trekking tour?

I expect every step to have its meaning and joys, but highlights come from unexpected places - a glimpse of an exquisite dawn, a new friendship, the sense of achievement with having reached the summit, the list goes on…

The Mt Kenya trip finishes with a safari. How does this compliment the whole experience in the mountains?

It would be crazy to go to Kenya and not go on safari. There’s always a feeling of accomplishment having completed a trek, and a renewed appreciation of a hot shower and the luxury of clean sheets and a comfortable bed.

On this trip, this will only be heightened by the treat of witnessing Africa’s majestic animals in their natural environment. I can’t wait.

Finally… do you speak a few words of Swahili?

Jambo! Hakuna matata – no worries!  And how can any of us who've climbed in Africa forget, Polepole - slowly…up that hill. I’m going to have to get my phrase book out and brush up before we go!

Do you want to join Rebecca Stephens on her next trekking adventure to Africa? Mount Kenya and Safari with Rebecca Stephens departs in March 2023. Limited availability. Book your place now or contact us for more information.

In 2023, we're offering a dedicated trek through the remote Himalayan region of Upper Dolpo. We wanted to find out more about why someone would want to trek to Dolpo, so we talked to one of our most experienced Himalayan trekking guides, Garry Weare, who’ll be leading the trek. Garry led his first Himalayan trek in 1973, and he’s been returning yearly ever since. Garry wrote all editions of the Lonely Planet guide Trekking in the Indian Himalaya as well as his acclaimed Long Walk in the Himalaya, so he clearly knows his stuff. He’s been associated with World Expeditions as a former director, guide, and Himalayan consultant since 1977. He also helped to establish the Australian Himalayan Foundation.

Why is a trek to Upper Dolpo so special?

It’s a Trans Himalaya region. That is to say, it is north of the main Himalayan divide. It is a wild and rugged region that sustains remote villages and settlements in the depths of the valley located beneath soaring mountain ranges that stretch to the borderlands of Tibet. 

The area was made known by Peter Matthiessen in his classic book The Snow Leopard about his 1973 journey to Dolpo with biologist George Schaller and Eric Valli’s evocative film Himalaya.

For me, Dolpo’s particular appeal is that it is culturally and geographically similar to Ladakh (in northern India), where I have trekked regularly since 1976, particularly its historical ties with Tibet.

How do you get to get to Dolpo?

It takes two flights to get into Dolpo. You fly from Kathmandu to Nepalganj (on the Indian/Nepal border) and to the airstrip at Juphal the following day. An hour later, you’re on the trail.

How many people visit Dolpo each year?

It’s remote and only visited by a handful of trekkers each year, which so many trekkers returning to the Himalaya appreciate. As I noted, it takes two flights to get there from Kathmandu, and there are currently no direct road links to Dolpo.

You’ve been trekking in the Himalaya since the early 1970s; you must’ve seen quite a few changes over the years?

Obviously, road developments, but that has yet to deter coming up with more inventive itineraries over remoter passes and previously untrekked valleys. Rest assured, there is still huge potential for getting off the beaten track on exploratory treks.

It is also good to note that over the years, there has been a noticeable increase in environmental awareness—that the Himalaya is not just some vast adventure playground. Then there is the vexing question of age. In the 1970s, anyone over 50 signing up for a trek was considered a novelty. Nowadays, it is very common to have at least a couple of trekkers in their 70s, including the more challenging treks.

The change I feel least comfortable with is the trend to try to fit itineraries into the least possible time. Well into the 1980s, I would include at least a few rest days. While I appreciate that people have less free time at their disposal, nowadays, I feel a little concerned that there are not enough contingency days to allow time to rest, savour, explore and allow for inclement weather that may disrupt a trek.

What first took you to Dolpo?

A few years ago, my long-time friend and associate, Dr. Rodney Jackson, invited my wife and me to join him as he planned to visit Dolpo. In the early 1980s, Rodney did ground-breaking research on snow leopards, radio-tracking them for four years. The effort was featured on the cover of National Geographic magazine in June 1986.

Rodney heads the Snow Leopard Conservancy in America and is recognised as the world’s leading authority on snow leopards. Rodney invited us to join him as he planned to return to Dolpo—just one last time. Then COVID hit, so everything was put on hold. We finally met up and went to Dolpo in May 2022.

Dolpo is something special. I wish I’d been there ten years ago.

Tell us about Crystal Mountain

The mountain has a deep spiritual significance to the people—rather like Kailash in Tibet. Pilgrims encircle Crystal Mountain, but not in the numbers, you’d see for Kailash. The trails are well defined, although kora (the pilgrims’ circuit around Crystal Mountain) is more challenging.

What is the main religion in Dolpo?

The more I have studied Tibetan Buddhism, the more I am perplexed. Dolpo is steeped in Bon and Tibetan Buddhist traditions, with Bon founded in a region of western Tibet close to Dolpo. For further insights, I suggest you join a trek to Dolpo, where the mixture of exquisite Bon and Buddhist monasteries will capture your interest.

How long has World Expeditions been operating treks to Dolpo?

We ran our first treks to Dolpo in the early 1990s, just after it first opened. In 2023, it will be the first time in many, many years World Expeditions has offered a dedicated trip to Dolpo, so it’s very exciting for me to be heading back. The company has been offering treks to Dolpo through their Great Himalaya Trail series of treks since 2010.

How hard is the trekking in Dolpo?

The trek is moderate to challenging, and it includes crossing two 5,000-metre passes, including the Ngadra La at 5,375 metres. You’ve got to be pretty keen to want to go to Dolpo. Trekkers who’ve been to Ladakh will be interested—a similar culture and location. It’s a trek for people who’ve trekked elsewhere in the Himalaya. It’s not a trek for first timers.

Preparation advice?

I recommend people get themselves as fit as they can before departure. It’s not a challenging trip. It’s more moderate to challenging. But still, being fit will ensure they get as much as possible out of the trekking experience.

They also need to make sure they’re positive. It’s a bit of a trite comment, but so important. I was really lucky with my clients on this last trip (Mustang to Nar Phu via the Teri La). Whatever was thrown at them, they were asking for more.

Is there much interaction with the locals?

Apart from the World Expeditions local Nepalese leader, we engage a local guide from Dolpo who can arrange any number of doors for interaction when we’re there. We won’t be staying in lodges—we will be camping, so there’ll be plenty of time to visit the villages and settlements. The children, of course, always come and check us out as soon as they see us.

What should trekkers expect from a trek to Dolpo?

A combination of an exhilarating adventure; an appreciation of the deep-hearted Buddhist and Bon cultures; and sheer inspiration that come from trekking across rugged mountain ranges that extend to the borderlands of Tibet—and will they see a snow leopard? Not a chance! 

Famous Last Words?

I’m 75 now. And I’ve got a limited number of years I can continue to trek, especially at altitude. So, I’m picking and choosing my trips. And Dolpo is an area I’d love to return to. Dolpo is something special. I wish I’d been there ten years ago.

The Great Himalaya Trail is often described as a “trekking’s holy grail”.

It is the longest and highest alpine walking track in the world winding through the tallest mountain ranges and most isolated communities from Tibet to Pakistan. World Expeditions was the first company to offer the Nepal section of the Great Himalaya Trail in its entirety.

Available exclusively through World Expeditions, here is the lowdown of what makes The Great Himalaya Trail – The Full Nepal Traverse so special:

1,700

kilometres is the length of the Full Nepal Traverse, from Mount Kanchenjunga in the east to Yari Valley in the west.

150

days of walking is what it takes to complete the Full Nepal Traverse.

2011

was the year that World Expeditions offered the complete Trail for the first time.

6,190

metres above sea level is the highest part of the Trail you will trek.

8

peaks of more than 8,000m are what you'll get to see along the way.

18

days is what it takes to complete the smallest section of the Great Himalaya Trail; if you do not have 150 days to spare, the Trail can be broken into seven parts, which can be joined separately.

21

people have completed the Trail since it was commercially launched in 2011.

1

tour operator in the world offers this unique experience: The Great Himalaya Trail - The Full Nepal Traverse is available exclusively through adventure holiday specialist World Expeditions

The Nepal section of the Great Himalaya Trail offers a kaleidoscope of experiences. The landscape is defined by lush rhododendron and temperate forests, glaciated passes, high arid plateaus scarred by deep canyons, and the largest lake in Nepal, Rara. The people of remote mountain villages of Tamang, Sherpa, and Gurung are very curious and hospitable, and they welcome the very few strangers that have made it to their settlements in the mountains.

The Trail is a fantastic way of sharing the benefit of tourism dollars with isolated mountain communities that currently receive little to no income from this source. Trip gradings for the trail range from 7 to 9 with a duration of 18 to 34 days and of course the ultimate 150-day traverse. So why not set yourself a challenge and experience this challenging and at the same time rewarding trek. Call now for pricing and info!

Ever heard of the Dual Pilgrim programme? Not many have, but it’s worth exploring—no pun intended!

The Dual Pilgrim programme came about in 2015 when officials in Spain and Japan agreed to “twin” the only two UNESCO-listed pilgrimage routes on earth, the Kumano Kodo Trail in Japan and the Way of St. James (better known as the Camino de Santiago) in Spain.

Recognised by the United Nations as having cultural and natural significance, the two pilgrimage routes offer fascinating and beautiful ways to travel through well-preserved regions in the two nations. The Dual Pilgrim programme was designed to honour and celebrate those who have walked both trails.

HOW TO BECOME A DUAL PILGRIM

To earn a designation as a Dual Pilgrim, you have to walk a significant portion of both routes. You can complete either pilgrimage route first.

For the Camino de Santiago, you need to earn your Compostela (Pilgrims Certificate). That means you must walk at least the last 100 kilometres (Sarria to Santiago) or cycle at least the last 200 kilometres (various options are available) of the Camino de Santiago and that you walk one of four options for the Kumano Kodo pilgrimage.

Three of the four Kumano Kodo options are part of the Nakahechi Route. They include: Takijiri-oji to Kumano Hongu Taisha on foot (~38 km/23 miles), Kumano Nachi Taisha to/from Kumano Hongu Taisha on foot (~30 km/19 miles) or Hosshinmon-oji to Kumano Hongu Taisha on foot (~7 km/4 miles) plus a visit to Kumano Hayatama Taisha and Kumano Nachi Taisha. Or you can walk the Kohechi Route from Koyasan to Hongu (70 km/43 miles).

The ancient Kumano Kodo Trail network is known for its beauty and the deep dive it offers into Japanese culture. The 11^th century trail visits the near perfectly preserved three grand Shinto shrines (Kumano Hongu Taisha, Kumano Hayatama Taisha, and Kumano Nachi Taisha) of the Kii Mountains, an area sometimes called the land of the gods. You’ll pass through mountaintop villages, enjoy soothing hot springs, and be left in wonder at sacred temples on this trip through authentic rural Japan.

We offer several beautiful walks that take in portions of the Kumano Kodo Trail.

Meanwhile, the Camino de Santiago is a network of pilgrims trails in mostly northern and western Spain that lead to the shrine of the Apostle Saint James the Great, one of the twelve apostles of Jesus. The various Camino routes pass through quaint Spanish villages and sparkling Spanish countryside.

Our friends at UTracks offer several walking or cycling journeys that take in various portions of the Camino de Santiago.

WHAT TO DO BEFORE YOU BEGIN EITHER PILGRIMAGE

Before you start walking make sure to pick up a Dual Pilgrim Credential, a type of passport for pilgrims.

WHERE TO GET YOUR DUAL PILGRIM CREDENTIAL

On our trips to both the Spanish Camino and Japanese Kumano Kodo pilgrimage routes, you will be provided with your Credential on day 1 of your tour. 

If you are walking independently you can obtain your Credential at a local tourist offices or in some cases whatever accommodation you’re using.

More specifically, in Japan the Credential is available at these seven locations:

1. TANABE Tourist Information Center (next to the JR Kii-Tanabe station);

2. Kumano Hongu Heritage Center (near the Kumano Hongu Taisha, Hongu Town, Tanabe City);

3. Kumano Kodo Kan Pilgrimage Center (next to Takijiri-oji, Nakahechi, Tanabe City);

4. Shingu City Tourist Information Center;

5. Nachi-Katsuura Tourism Association tourist information center (next to JR Kii-Katsuura station);

6. Central Information Center, Koyasan Shukubo Temple Lodging Association (near Senjuin-bashi bus stop); and

7. Koyasan Tourist Information Center.

In Spain the Credential is available at tourist offices at the start of each Camino route. They are also available at the end, at the Turismo de Santiago Information Center (near the Santiago Cathedral). The Dual Pilgrim Credential is free of charge.

Along your chosen journey make sure you get your Credential stamped as a record of your pilgrimage. The stamps are reminiscent of country-entry stamps you get in your passport.

There are two sides to the Credential, one for the Kumano Kodo and one for the Camino.

On the Kumano Kodo Trail, the stamps are found in small wooden stands at temple sites along the walk. If the stamp is missing, ask the temple keeper.

On the Camino de Santiago, you can get your Credential stamped by the innkeepers where you stay.