Cycling from Lauder to Ranfurly in the Poolburn Gorge |  <i>Lachlan Gardiner</i>

Training & Preparing for your Cycling Trip

Fitness and gear tips to get you ready for your ride

Ready to start training for the ride of your life? Find below helpful pre-trip suggestions and top tips from our cycling experts and riding community.

We recommend that you familiarise yourself with the physical requirements of your trip and speak to our staff if you have any questions.

By being well prepared for your cycling holiday, it can make your time on the trails all the more enjoyable. 

Also, let us know how you're progressing and share some snaps with us from the trail! Be sure to tag @worldexpeditions and connect with the rest of our community on Facebook, Instagram, YouTube and Twitter.


Traveller stories

 Gain an idea of what to know before you go – read from our past travellers' experiences

Let's get social

Join our social community and share your trip photos – tag @worldexpeditions

Armchair travel

Can't wait to head out on your adventure? Watch our top videos on our Youtube channel

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