Trekkers taking a drink break on trek. |  <i>Lachlan Gardiner</i>

Training and Preparing for your Hike or Trek

Fitness, gear and other useful articles to get you trip ready

It's time to take that next step and hit the trails training. Find below helpful pre-trip suggestions and top tips from our trekking experts and bushwalking community. 

As fitness is an important aspect of our trips, we recommend that you familiarise yourself with the physical requirements of your trip and speak to our staff if you have any questions. 

By being well prepared for your hike or walk, it can make your trekking holiday all the more enjoyable. Good luck on the trails!

Also, let us know how you're progressing and share some snaps with us from the trail! Be sure to tag @worldexpeditions and connect with the rest of our community on Facebook, Instagram, YouTube and Twitter.

QUICK LINKS: Jump to a section
→ Foot care advice
→ Training & fitness tips
→ Gear advice & packing help
→ Altitude advice & tips

 

FOOT CARE ADVICE

 

TRAINING & FITNESS TIPS

 

GEAR & PACKING ADVICE

 

SAFELY HIKING AT HIGH ALTITUDE


Traveller stories

 Gain an idea of what to know before you go – read from our past travellers' experiences

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