11 Unmissable Experiences in Kathmandu That Will Blow Your Mind

Kathmandu, the gateway to the Himalayas, is more than just a base camp for trekkers. This city pulses with vibrant culture, stunning landmarks, and jaw-dropping landscapes. Whether you're a history buff, adventure seeker, or spiritual traveler, there’s no shortage of things to do in this bustling capital. Here’s a list of 11 must-do activities in Kathmandu.

1. Soar Above the Himalayas: Fly Over Mount Everest

What could be more epic than flying over the highest mountain in the world? A mountain flight from Kathmandu offers unparalleled views of Everest and the Himalayan range. The small 18-seater planes ensure prime viewing, and you'll have plenty of opportunities to snap the perfect photo. It’s a once-in-a-lifetime adventure that will leave you in awe of nature’s grandeur.

2. Uncover the Mystical Monasteries of Kathmandu

Kathmandu is home to some of the most sacred and ancient spiritual sites in Nepal. You can’t miss the awe-inspiring Boudhanath Stupa, the largest in Nepal, which is a hub for Buddhist pilgrims. Afterward, make your way to the Monkey Temple (Swayambhunath)—soaring above the valley, it offers panoramic views and an iconic mix of Buddhist and Hindu symbolism. For an even deeper spiritual experience, visit the Pashupatinath Temple, one of Nepal's holiest Hindu sites, where you can witness the ancient cremation rituals by the river.

3. Shop, Bargain, and Explore Thamel

Kathmandu’s Thamel district is a paradise for shoppers and explorers alike. Wander the narrow streets lined with colorful stalls selling everything from handmade jewelry and Tibetan artifacts to trekking gear and pashminas. The lively atmosphere and the art of bargaining are part of the fun. Don’t forget to grab some unique souvenirs that you won’t find anywhere else.

4. Step Back in Time in Bhaktapur

A short drive from Kathmandu, Bhaktapur is a living museum of medieval Nepal. This ancient Newar city is known for its stunning architecture, traditional courtyards, and rich history. Although the 2015 earthquake caused some damage, much of Bhaktapur remains intact and free from the crowds that dominate Kathmandu. It’s the perfect place to experience the old-world charm of Nepal, with fewer tourists and more authentic vibes.

5. Recharge Your Soul in the Garden of Dreams

Amid Kathmandu’s hustle and bustle, the Garden of Dreams is an oasis of peace. This beautifully restored colonial-era garden is ideal for a relaxing stroll or a quiet afternoon with a cup of tea. Located near the vibrant Thamel district, it offers a serene escape with ponds, fountains, and lush greenery. It’s a perfect spot to unwind before your next adventure.

6. Get Active: Hike or Cycle Around the Kathmandu Valley

Kathmandu is a fantastic destination for outdoor enthusiasts. Head out on a mountain bike tour to explore the picturesque Kathmandu Valley, with many rental shops in Thamel offering guided rides. Alternatively, get your hiking boots on and take a short day trek to Nagarjung Peak, where you can enjoy spectacular views of the Himalayas and the Kathmandu Valley. The hike is rewarding, with a Buddhist stupa at the summit and the peaceful atmosphere of the surrounding forests.

7. Relax with a Delicious Meal and Local Jazz

Kathmandu is not just about temples and trekking—it also offers some fantastic places to unwind after a day of exploration. Indulge in an authentic Nepali meal while listening to live jazz music at Jazz Upstairs, a popular spot among locals and travelers alike. For pizza lovers, Fire & Ice Pizza serves up some of the best pies in town. And don’t miss out on a visit to Himalayan Java Café for great coffee and a cozy ambiance.

8. Take a Step Into Nepal’s Art & Culture at Patan Museum

If you’re interested in the arts and culture of Kathmandu, the Patan Museum is a must-visit. Located in the ancient city of Patan, this museum is housed in a former royal palace and showcases an incredible collection of religious art, sculptures, and artifacts. It’s an excellent way to learn about Nepalese art, history, and culture, and it’s one of the finest museums in Asia.

9. Embrace a Relaxing Wellness Session

After trekking in the Himalayas, your body deserves some pampering. Treat yourself to a relaxing massage, a rejuvenating facial, or a yoga class at one of Kathmandu’s renowned spas or wellness centers. Many hotels offer wellness packages, but if you're looking for a more serene setting, head to Last Resort or Neydo Monastery for yoga and meditation sessions that will help you unwind before heading back to the real world.

10. Get Lost in the Ancient Heart of Kathmandu: Durbar Square and Asan Tole

One of Kathmandu’s most iconic spots is Durbar Square, the historic center where the kings of Nepal were once crowned. Surrounded by ornate palaces, temples, and statues, it’s a perfect place to get lost in the city’s rich history. Just a short walk away, Asan Tole is one of the busiest market streets in Kathmandu, where you’ll find vibrant vendors selling everything from spices to fresh vegetables. It’s an immersive experience, perfect for those wanting to see the heart of Kathmandu at its most authentic.

11. Overnight in Nagarkot: Sunrise Over the Himalayas

If you have an extra day in Kathmandu, take a short trip to Nagarkot, a scenic hilltop village just outside the city. Wake up early to watch the sunrise over the Himalayas, where the first light of the day casts a golden glow on the towering peaks. It's a peaceful retreat away from the city, and one of the best places to take in the stunning beauty of Nepal’s landscape.

Mufasa: The Lion King is a prequel and sequel to the 2019 remake of the 1994 film The Lion King. With school holidays just around the corner it’s a perfect time to plan an active wildlife adventure after watching the film.

Primates and Wildlife of Uganda
A compact itinerary perfectly crafted for animal lovers. In addition to heading to the forest to track mountain gorillas and chimpanzees in their natural habitat, the trip is full of wildlife encounters while showcasing the diverse ecosystems of Uganda. Search for the famous tree-climbing lions in the scenic savannah plains of Queen Elizabeth National Park (the country’s most visited national park), cruise along the tropical Kazinga Channel (teeming with one of the world’s largest concentration of hippos) and enjoy some of the best bird watching in Africa (there are over 1,000 different species).
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South Africa Encompassed
Venturing out to see wildlife in its natural surroundings is always awe-inspiring and on this journey, from Johannesburg to Cape Town, you will visit many of the great parks and landscapes of this magnificent corner of South Africa. Starting with the world famous Kruger, the largest game reserve in the country, where you will go in search of ‘the Big 5’, further highlights of the itinerary include tracking the shy Nyala antelope on the banks of the Msinene River and visiting the Addo Elephant National Park, where more than 350 elephants roam through the area.
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Madagascar Adventure
From the playful lemurs to endemic varieties of baobab trees, enigmatic Madagascar is home to one of the richest ecosystems on Earth. This trip offers an immersive exploration of this island-continent over three weeks, taking in some of the country’s most spectacular National Parks and Nature Reserves. Madagascar is the only place in the world where lemurs are found in the wild (there are more than 100 species and subspecies in total!), with endemic wildlife also including rare insects, chameleons, fossas, frogs and giant jumping rats, the smallest known primate.
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We've just been awarded two major Brolgas; putting our Larapinta Trail walking program as the pinnacle of Australian walking adventures.

Showcasing the breadth and quality of its active Australian walking program, we claimed two prestigious Northern Territory Brolga Awards over the weekend. 

Both the coveted ‘Adventure Travel’ and ‘Ecotourism’ Brolgas were awarded to Australian Walking Holidays (part of the World Expeditions Travel Group) for our Classic Larapinta Trek In-Comfort, bringing the Brolga Awards tally for this now iconic Central Australian walk to seven since 2016. 

The Brolga Awards are the Northern Territory’s official tourism awards program and recognise and encourage tourism businesses that strive for excellence in every area of their operation. AWe have previously secured three awards in the 'Eco-Tourism' category (2019, 2017 and 2016) in addition to winning the 'Adventure Travel' accolade in 2022 and 2023 for our Larapinta program.

This is the first year that we won both categories in the same year!

“To take out not one but two Brolgas for arguably the most contested categories of ‘Adventure Travel’ and ‘Ecotourism’ is proof that our Larapinta Trail program is the pin-up for adventure travel in the Northern Territory and the number one walking adventure in Australia. This is a huge achievement, especially given the sheer number of adventure tourism operators in the NT," says our GM, Michael Buggy.

“These awards are the result of the tireless efforts of so many people over the years, building a world-class experience that combines expert leadership, high-quality services including our renowned Eco-Comfort Camps, sustainability, and rich Indigenous cultural experiences. 

Since pioneering walking tours on the Larapinta Trail in 1995, Australian Walking Holidays has continuously refined and enhanced its offerings. The Larapinta Trail walks have become synonymous with our commitment to responsible tourism practices and supporting local communities.

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I’ll be the first to admit, when I first heard about packrafting, I wasn’t entirely sure what to expect. 

The idea of paddling a small, inflatable boat through wild rivers seemed both thrilling and a little intimidating. But after spending three days on the Mersey River during the Alum Cliffs Wilderness Packraft trip, I can confidently say that it’s one of the most rewarding and unforgettable experiences I’ve ever had.

If you’re wondering what it’s really like to packraft, and whether it’s something you can handle, here’s a glimpse into my adventure—and how the incredible guides made all the difference in helping me feel safe, confident, and ready for anything.

What is Packrafting, Really?

I’d heard of packrafting before, but it wasn’t until I tried it that I understood just how versatile and accessible it is. Packrafts are small, inflatable boats designed for navigating rivers and lakes, and unlike larger kayaks or canoes, they are incredibly light and portable. The best part? They are super stable, which made me feel much more at ease as a first-time packrafting paddler.

Tasmania's Alum Cliffs Wilderness trip is the perfect place to try packrafting. We spent three days exploring the Mersey River, which weaves through one of Tasmania’s most pristine and remote landscapes. 

There’s something magical about being in a small boat, gliding along the river, surrounded by towering cliffs and dense rainforest. It was like entering another world.

How Does a Packraft Work?

I was a little nervous about how to handle the packraft, but I quickly learned how easy it is to get started. After we were outfitted with our gear, including life jackets, helmets, and paddles, our guide gave us a thorough briefing. We practiced paddling techniques on calm waters, learning how to steer, move forward, and stop. The packraft itself was surprisingly stable and forgiving, which made me feel more comfortable right away.

What really struck me was how responsive the packraft was. In flat sections of the river, it was effortless to glide along. But when we reached some of the rapids, things got a little more exciting. Our guide was fantastic at helping us adjust to the changing conditions. She was patient and encouraging, guiding us through the process of navigating faster water, while always ensuring we stayed safe.

As the days went on, I felt more confident, especially when we entered the narrow, rocky sections of the river. The packraft’s stability and the guide’s tips allowed me to focus more on enjoying the scenery rather than worrying about balancing.

Is Packrafting Safe?

One of my biggest concerns going into the trip was safety. After all, we were navigating a river with some challenging rapids. 

But from the very start, our guides made sure we were fully prepared. They took the time to explain the risks of paddling on moving water, pointing out potential hazards like rocks and swift currents, and most importantly, she taught us the techniques to stay safe.

During the entire trip, I always felt like I was in good hands. Before we started, the guides did a thorough safety briefing and showed us how to handle the packraft in different situations. They also talked us through what to do if we fell out of the boat (which I’ll admit, I was a little worried about!). Having their expertise at my side made all the difference. If we ever got into tricky situations, they were right there, ready to offer tips and encouragement.

There were a few moments during the rapids when I lost balance, but the guide’s calm and clear instructions helped me get back in the boat with ease. She was never far away, and that reassurance was invaluable.

Is Packrafting Hard?

At first, I thought packrafting might be difficult, especially when we encountered rapids. But with our guide’s help, I quickly realized that it’s not as hard as it seems. The packrafts are designed for stability, and our guide was there every step of the way to help me build my skills.

The first day was all about learning the basics—how to paddle, how to steer, and how to work with the water. Our guide explained everything in a way that made sense, and by the time we got to some of the more challenging sections, I felt comfortable navigating the river. 

Of course, there were moments when I was unsure, but that’s when the guide’s support really shone. They helped me improve my technique, corrected my strokes, and made sure I was always in the right position to avoid obstacles.

By the third day, I felt like I had really mastered the basics. I wasn’t an expert by any means, but I could confidently paddle through the calmer stretches and was starting to handle the rapids with more ease.

What’s the Difference Between a Packraft and an Inflatable Kayak?

Before the trip, I was curious about how a packraft differed from an inflatable kayak. Both are inflatable, but I quickly learned that packrafts are smaller, lighter, and more maneuverable. While inflatable kayaks are great for calm lakes or slow-moving rivers, packrafts are built to handle a range of conditions, including rougher waters and narrow, rocky rivers like the Mersey.

What really sold me on packrafting was its portability. We were able to go to remote areas and then set up camp without worrying about bulky equipment. That kind of flexibility and ease of transport is something I hadn’t experienced before, and it made the adventure feel even more immersive.

How Stable is a Packraft?

I’ll be honest: I was nervous about stability. But the packrafts are incredibly stable, especially for such small boats. They’re wider and shorter than kayaks, which makes them much more forgiving in terms of balance. Even when we hit some fast-moving sections of the river, I felt secure.

Of course, nothing is foolproof, and I did tip over once or twice, but it wasn’t as bad as I expected. Our guides were right there to help me out of the water, and the packraft was easy to get back into. Overall, the stability made the experience much more enjoyable because I didn’t have to worry constantly about flipping.

How Fast Can You Paddle a Packraft?

Paddling speed wasn’t something I focused on much during the trip. On calm stretches, the packraft moved at a decent pace, but the real fun came from navigating the rapids and taking in the scenery. The guide made sure we didn’t rush; the goal was more about enjoying the experience and mastering the skills as we went along. In the faster currents, we sped up a bit, but we were never in a race—we were there to explore and appreciate the beauty of the wilderness.

Looking back on my Alum Cliffs Wilderness Packraft trip, I can honestly say it was an adventure of a lifetime. Packrafting turned out to be far less daunting than I thought, and with the guide’s support, I was able to quickly gain the confidence I needed to handle the Mersey River’s varying conditions.

If you’re considering a packrafting trip, I highly recommend giving it a go. Whether you’re a complete beginner or have some paddling experience, the stability of the packraft, combined with the guidance of an experienced instructor, will make for a fun, safe, and rewarding experience. For me, the best part was being able to explore Tasmania’s wild and remote landscapes from a completely different perspective. The beauty of the river, the cliffs, and the forest, combined with the excitement of paddling through it, made this an unforgettable adventure.

Linda, QLD

It’s the differences that make you unique and thanks to its isolated location off the southern coast of Africa, Madagascar has developed many differences.

In fact, the world’s fourth largest island is so-bio-diverse that many refer to it as the ‘eighth continent.’ As soon as you step foot onto its ubiquitous red earth, you’ll notice that landscapes, wildlife and cultures you encounter are uniquely Malagasy. 

Who Should Visit Madagascar? 

It certainly isn’t a mainstream destination but if you find yourself constantly looking outside of the norm for ‘something different’ you may find that Madagascar is your type of place to travel to. 

Love nature and wildlife? You’ll find 5% of the world’s plant and animal species here, many of which are endemic to the island. There are also over 100 types of lemurs, only to be found on Madagascar, and of course the iconic Baobab trees. 

Prefer activity on your travels? The varied and often challenging landscapes provide some wonderful trekking opportunities through landscapes such as the Tsingy de Bemaraha, sharp limestone formations. 

Looking for genuine cultural encounters? Malagasy culture is a hypnotising blend of cultures and customs combining Africa, Asian and Arabian influences. 

Is it safe to visit Madagascar?

There are a host of tips and information about the safety and security of destinations like Madagascar for those looking to travel solo. A guided group tour of Madagascar will provide you with a safe opportunity for you to travel with someone local with a group of like-minded people with the same spirit for adventure. 

What is there to see and do in Madagascar? 

Our itineraries have been carefully designed to ensure you take in the must-see highlights of Madagascar, plus a few extra places that even AI can’t spit out a result for. 

Unique Wildlife Experiences 

• Lemurs are perhaps the islands’ most famous residents, with over 100 different species found only here. Andasibe-Mantadia National Park is one of the best spots to see them. 
• Baobabs: The towering baobab trees are a sight to behold, and to see so many of them lined up in the Avenue of the Baobabs, is an experience you won’t get anywhere else
• Chameleons and Other Reptiles: Madagascar boasts a diverse range of reptiles, including chameleons, geckos, and the intriguing Madagascar hissing cockroach. 

Explore Diverse Landscapes

• Tsingy de Bemaraha: These sharp limestone formations, called “tsingy,” create a surreal landscape and is a great place for exploring.
• Rainforests of the East Coast: The eastern part of the island is lush with rainforests, ideal for birdwatching and spotting rare plant species.
• Beaches and Marine Life: Madagascar’s coastline offers pristine beaches, with Nosy Be and Ile Sainte-Marie being popular spots for snorkelling, diving, and whale watching. 

Genuine Cultural Encounters

• Tribal Traditions: From the music to the dance and traditional Malagasy flavours, Madagascar’s 18 ethnic groups ensures there is no lack of variety
• Historic Sites: The Royal Hill of Ambohimanga and the old French colonial architecture in cities like Antananarivo provide insight into the island’s history. 

When is best to visit Madagascar?

Madagascar is in the southern hemisphere, with the cooler months generally in the middle of the year. However it is the rain you really want to avoid and the dry season is the time to visit. 

• April to October (Dry Season): Temperatures are cooler, and rain is minimal. 
• June to September (Best Wildlife Viewing): Ideal wildlife viewing months for experiences like baby lemurs in the forests. 
• November to March (Rainy Season): Although it’s rainy, this season can still be appealing for those seeking solitude and wanting to avoid crowds. However, some areas might be inaccessible due to muddy conditions. We prefer not to travel then. 

What adventure options are there on Madagascar?

Like any place outside, if you have the spirit for adventure, you’ll find it. Whether its canoeing along the Manambalo River, searching for lemurs on foot in the Ranomafana Nature Reserve or trekking amongst the granite peaks of Andringitra National Park, the options are many, but the number of companies who offer such active adventures in Madagascar are few. 

Check out our active trips in Madagascar. 

Isolated from Africa millions of years ago, Madagascar has evolved an incredibly rich ecology and a landscape that is as bizarre as it is unique. It has also evolved into one of Africa’s most sought after adventure travel destinations – visit when you can.  

Get ready for the adventure travel event of a lifetime! In 2025, we’re celebrating a monumental milestone—our 50th anniversary—with an exclusive series of treks through Nepal’s legendary Everest region.

Back in 1975, we were the first to bring adventure travel to Australians, and now, half a century later, we invite trekkers from around the globe to join us for a once-in-a-lifetime celebration.

Our 50th Anniversary Treks, ranging from 13 to 30 days, will culminate in an unforgettable black-tie banquet at the foot of Everest on September 24, 2025.

Picture a lavish three-course dinner in the spiritual heart of the Khumbu Valley, Thyangboche, surrounded by towering peaks and like-minded adventurers. This is more than a celebration—it’s a return to the essence of adventure travel, honouring five decades of exploring the world's most awe-inspiring landscapes.

Choose from a variety of treks, from the 13-day Everest Anniversary trek—perfect for first-timers seeking stunning views of Everest, Ama Dablam, and Lhotse—to the challenging 16-day trek with Australia's legendary mountaineer, Tim Macartney-Snape, one of the first Australian’s to summit Everest without supplementary oxygen. All treks converge at Thyangboche for the grand celebration. 

Experience the best of the Everest region with stays at our exclusive Eco-Comfort Camps and eco-lodges, accompanied by expert local guides and gourmet meals prepared by our highly trained cooks. And the banquet? A gathering of high-profile adventurers and mountaineers sharing stories and toasting to 50 years of World Expeditions’ pioneering spirit in adventure travel.

“The excitement is palpable as our global team begins the one-year countdown to our 50th anniversary celebration on September 24, 2025,” says CEO Sue Badyari. “Commemorating 50 years of pioneering adventure travel in such an extraordinary setting is incredibly humbling, and we can’t wait to share this moment with the inspiring adventurers who have been a part of our journey.”

Join us for the adventure travel event of 2025, where history, adventure, and the breathtaking backdrop of Everest come together for a truly epic celebration!

As I plan in my mind how to write this story, I am at 3,800 metres altitude, trekking in the Tian Shan mountains in Kyrgyzstan in Central Asia. I also have Parkinson's Disease, an incurable progressive disease that primarily effects movement. I thank my companions on this trek for their patience. I am a little slow but not badly. My balance is not good and I have to do some sections on all fours. Our guide Vlad is great. When I want to do it my way he stands back but is always right behind me if I ask for help.

But let's start at the beginning.

Seven years ago I felt some strange unconnected things. I was walking with my hands out in front of me rather than by my side. I also had difficulty recognising faces ¹, had hot flushes ² and fatigue. I had reported the hot flushes to my GP but nothing was identified as the cause.

I was a bit annoyed. I felt I had not slowed down, everybody else had sped up. This may have tested a few friendships.

I felt that something was not right but was reluctant to go to my doctor with the concern that I was walking with my hands in front of me. I decided to leave it 'till it got better or worse. With that decision to “park” the problem I gave it no more thought. It did get worse but I didn't notice because I had “parked” it.

Until Christmas dinner. My sister said to me that I was not quite right. I instantly knew she was correct. I “un-parked” it. I saw the doctor as soon as possible and was referred to a neurologist. I did not know what to expect. If it was Motor Neuron Disease I had 4 years.³ Multiple Sclerosis shortens life by 7 years.⁴ Parkinson's is the best of them. Most people with Parkinson's disease have the same, or similar, life expectancy as those without the disease.⁵ Parkinson's is about quality of life not a quantity of life.

Parkinson's was a hard thing for me to accept as I had planned to spend my retirement years doing adventure sports like ski touring, snow camping, cycling and trekking.

By chance, I was due to lead a cycle trip, from Vienna to Rome in a few months and there was a planning meeting immediately after my neurologist appointment. With tears of joy6 I told my friends that I was not going to die and would still be able to lead the planned cycle trip.

I stopped at a pharmacist on the way home and filled the prescription, bought a coffee and took my first pill. I used to enjoy driving but had lost interest. Now I could see why. The colours and textures of the roadside vegetation were again so beautiful.

An early problem with an incurable condition is when and how to disclose it. I think we fear being judged as inferior and risk judging ourselves as inferior. There is stigma attached to poor health, particularly mental health. I made the decision to over disclose rather than under disclose. It's bad enough having an incurable disease without having to hide it or feel diminished by it.

Because I am quite open about my disease I know a few people who have Parkinson's. Compared to them, I have been lucky. My disease is progressing quite slowly. It may help that I exercise quite a lot including walking and cycling. Exercise is neuro-protective and cycling⁷ particularly so.

Friends and relatives of people with Parkinson's sometimes point to me and my active lifestyle and ask whether their friend would have benefited from copying my lifestyle. This is unfair, often the person had Parkinson's appear much to rapidly to change their lifestyle. It is victim blaming with its assumption that the victim did something wrong, that in some way it is their fault.

The symptoms of Parkinson's vary greatly from person to person and with time. Symptoms are categorised as motor (related to movement) or non-motor. The motor symptoms are much better known by the public but the non-motor symptoms may be more of a problem to sufferers.

Tremor is the best known symptom of Parkinson's. I have never had tremor. Probably, my biggest problem is REM sleep behavior disorder (RBD).⁸ This is not just sleep walking and sleep talking, it's sleep shouting and swearing, sleep leaping and falling. I have destroyed 2 tents in my sleep in the last year. This is a problem for activities in remote locations where a tent is not just for comfort; it is a matter of survival.

There is the amusing side too. I have woken trying to climb a brick wall at the head of my bed using the grout lines as finger and toe holds. Another time I dreamt that I was using a rope to climb a rock ledge. I woke hanging off the side of the bed using the sheet as a rope. I can be quite rational in a dream, aware that I am dreaming and able to decide whether to wake up or not.

So, I inch my way along a steep path leading to a high pass. I am clumsy with increased risk of a fall. But I am keeping up. I am still in the game, that's what matters. Life is good!

1    My research, not my doctors',.A literature search gives many references eg. Perception and memory for faces in Parkinson's disease https://www.sciencedirect.com/science/article/abs/pii/002839329190072G
2    My research, not my doctors', many references https://www.gondola-medical.com/news/parkinsons-symptoms-10- initial-and-early-symptoms/
3    My research, not my doctors' https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1123440/
4    My research, not my doctors' https://www.medicalnewstoday.com/articles/310832
5    My research, not my doctors' https://www.medicalnewstoday.com/articles/parkinsons-life-expectancy.

6    https://davisphinneyfoundation.org/pseudobulbar-affect-parkinsons/ No doctor has suggested I have pseudobulbar affect (PBA) but it seems a good fit. PBA, sometimes referred to as “emotional incontinence,” causes short episodes of sudden, unpredictable, uncontrollable laughing, crying, or frustration and anger. (Crying is the most common.) These episodes are frequent, can occur at any time, and are often incongruent with the person’s feelings.
7    My research, not my doctors' Parkinson’s disease patients benefit from bicycling - a systematic review and meta- analysis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8463550/
8    My doctors have never mentioned the words REM sleep behavior disorder (RBD) to me but I think we have agreement on this. https://www.parkinson.org/understanding-parkinsons/non-movement-symptoms/sleep-disorders

Written by Tony Forster, who travelled with us on our Kyrgyzstan & Tian Shan Mountains trek in 2024.
  

What sounds more idyllic than paddling through warm tropical waters along a remote Fijian island? Exactly, not much. 

But even the best sounding adventures have their questions, hopefully you'll find the answer to the most commonly concerns about this kayaking adventure below. If your question isn't answered below please get in touch with our team.

1. Why Choose the Yasawa Islands for Sea Kayaking?

The Yasawa Islands are a breathtaking archipelago of 16 volcanic islands, renowned for their secluded beaches and vibrant coral reefs. Here, you can explore hidden coves, snorkel in crystal-clear waters, and encounter a diverse range of marine life, including manta rays and sea turtles. The warm hospitality of local communities enhances the adventure, making it an ideal destination for both novice and experienced paddlers.

2. What Can I Expect on a Typical Day?

Your day begins with a hearty breakfast and a briefing on the itinerary. Kayaking sessions typically last 3 to 4 hours, allowing for exploration between islands, snorkelling in lagoons, or visits to local villages. Lunch is often enjoyed on a remote beach, surrounded by stunning natural beauty.

3. Do I Need Previous Kayaking Experience?

The Yasawa Island trips cater to all skill levels. The Yasawa Islands Sea Kayaking trip is perfect for beginners, focusing on leisurely paddling. It is graded by World Expeditions as moderate. The Ultimate Yasawa Sea Kayak Expedition is designed for those with more experience, featuring longer paddles and open-water challenges. We grade it as moderate to challenging.

4. What Wildlife Will I Encounter?

The Yaskawa’s are a wildlife haven. You can expect to see colourful tropical fish, manta rays, sea turtles, and a variety of birdlife on land. The islands' diverse ecosystems offer ample opportunities for exploration and wildlife observation.

5. Are There Cultural Experiences Included?

Yes! Our kayaking adventures prioritise cultural immersion. Guests can participate in traditional kava ceremonies, engage with local communities, and even spend a night in a village, complete with a traditional Meke performance, providing a genuine glimpse into Fijian life.

6. What Are the Accommodation and Meal Options?

You’ll enjoy freshly prepared meals using local produce, accommodating various dietary needs. Accommodations range from comfortable hotels at trip start and end points to cozy standing camps and screened tents on remote beaches. Upgrades to private beachside huts are also available for a unique experience.

7. What Should I Pack?

We recommend lightweight, quick-dry clothing and robust water shoes. All kayaking gear, including kayaks, paddles, and life jackets, will be provided. Bring a small dry bag for personal items and your own snorkelling gear if desired.

8. When Is the Best Time to Visit?

The ideal time for kayaking in the Yasawas is during the dry season, from May to November. The months of May and October offer milder temperatures and gentler breezes, while June to August is optimal for wildlife sightings, particularly manta rays.

9. Can I Customise My Itinerary?

Absolutely! We offer customizable itineraries tailored to your interests. Whether you’re looking for a family-friendly adventure or focused on specific activities like bird watching, our expert team can design a trip that meets your desires.

10. Are There Family Options?

Our trips generally cater to ages 16 and up, but we also provide family-friendly departures suitable for younger paddlers. Special activities ensure children have a memorable experience. The Yasawa Islands offer an unforgettable blend of adventure, natural beauty, and cultural immersion. 

Join us for the ultimate Fijian kayaking getaway!

Peace. We could sure use more of it, but how can travellers foster the concept just be, well, travelling?

The International Institute for Peace through Tourism (IIPT) asked us, along with the travel juggernaut Flight Centre, to share our innovative approaches to integrating peace and sustainability into the tourism industry.<

Donna Lawrence, our Global Sustainability & Impact Manager, along with Michelle Degenhardt, Global Sustainability Officer at Flight Centre, shared with them some enlightening perspectives on how the tourism sector can champion global harmony and cultural respect.

Donna focused promoting cultural preservation and combating monoculturalism through reconciliation and acknowledgement of traditional owners. She argues that tourism thrives on diversity and that preserving traditional cultures is essential for a vibrant global society. 

The World Expeditions Reconciliation Action Plan with Australian Aboriginal and Torres Strait Islander peoples exemplifies this commitment, aiming to build respectful, lasting relationships and integrate cultural insights into their travel offerings.

 

Drawing inspiration from Mark Twain’s belief that "Travel is fatal to prejudice, bigotry, and narrow-mindedness," Lawrence underscored the role of travel in challenging and expanding worldviews. We have been a charter member of the Travel for Peace campaign since its inauguration in 2016, advocating for travellers to embody the principles of peace and respect articulated by the IIPT.

A key component of our strategy is creating transformative travel experiences that foster empathy and connection. 

"We believe that transformative travel helps broaden perspectives and build peace," Lawrence noted. 

Our are designed to immerse travellers in less-travelled destinations, encouraging deeper cultural engagement and appreciation.

 

 

Flight Centre's Degenhardt emphasised a different but complementary aspect of peace-building through tourism, that fostering a culture of peace extends beyond merely avoiding conflict. For her, it encompasses promoting tolerance, understanding, and respect for human rights.

"Our mission is to open up the world for exploration, but this must be coupled with a commitment to responsible travel," she said. Flight Centre advocates for travellers to engage with local cultures, support local economies, and practice environmental stewardship.

 

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>Both leaders agree that the tourism industry has a significant role to play in fostering peace by promoting cultural understanding and sustainable practices. Degenhardt and Lawrence’s insights reveal that travel, when conducted mindfully, can be a powerful tool for peace and cultural enrichment.

As we reflect on the theme of World Peace Day and World Tourism Day for 2024, the IIPT message, and the vision of a global peace industry is within reach. By embracing responsible travel practices and supporting initiatives that respect and preserve cultural diversity, the tourism sector can indeed become a catalyst for a more peaceful world.

How do you spread peace through your travels? Share your tips in the comments

Let’s be honest: consolidating thousands of years of colourful history into a ‘top 10’ isn’t the world’s easiest job; in a perfect world you’d certainly include the likes of Mount Nemrut, Sumela Monastery and Göbekli Tepe into the list and give travellers a solid six weeks to see everything.

Only got a couple of weeks? There are plenty of once-in-a-lifetime experiences you can tick off across the country, each one possible to experience with our Wellness, Wine & Wisdom: A Women’s Tour of Turkey with Dilvin Yasa. 

Why not: 

1.    Experience the other side of Istanbul’s Blue Mosque 

Boasting more than 20,000 turquoise Iznik tiles, there is little more captivating than taking a seat inside 17th-century Blue Mosque (known locally as Sultanahmet Camii). Time your visit at least an hour before the Call to Prayer begins, however, and you’ll have the opportunity to sit in the courtyard and listen to the call as it reverberates around the historic Sultanahmet area. 

2.    Soar across the fairy chimneys of Cappadocia 

There’s no shortage of ways to make the most of Cappadocia’s dramatic expanse of caves, valleys and towering conical formations. While hiking, quad biking - even horse riding - are all excellent options, nothing holds a candle to the wonder of gently drifting above the moonscape in a hot air balloon. 

3.    Enjoy a bath with a difference 

Fancy sprawling out on a heated marble slab while your skin is scrubbed, your hair is washed and your feet massaged? An integral part of Turkish culture since the 15th century, the hamam - or Turkish bath - wasn’t only about bathing, but about socialising and match-making. Today, it’s all about soaking, steaming, bathing and relaxing in a space that’s centuries old. A massage will cost extra but you’ll always be happy you said yes. 

4.    Grab a meal on the Bosphorus

Sure, there are plenty of fine-dining restaurants, ambient cafes and tea gardens dotted around the Bosphorus, but for an experience that anchors you in the city you can’t go past sharing your simit (a circular bread encrusted with sesame seeds) with the seagulls. They’ll follow ferries too, but your best bet is to book a Bosphorus cruise to make the most of the city’s landmarks from the water.

5.    Shop a centuries-old marketplace (that isn’t the Grand Bazaar)

Istanbul’s Grand Bazaar enjoys most of the attention with good reason: featuring over 4,000 stalls laid out across more than 60 covered streets, the market has been the city’s go-to for over 550 years. If you’d fancy a similar experience without the crowds, however, Izmir’s 17th century Kemeraltı Market is a labyrinth of antiques, leather goods, jewellery and kilims as well as tea gardens and coffee houses. Spend the day getting lost in its colourful streets and get ready to consume a ridiculous amount of tea. 

6.    Soak in a cotton castle 

It’s hard to resist a splash in a destination which directly translates to ‘Cotton Castle’. Located in western Turkey, Pamukkale provides an opportunity to walk through the brilliant white travertine terraces (formed by cascading thermal waters) and immerse yourself in the warm, mineral-rich pools celebrated for their therapeutic properties. Will you follow it up with a swim in the pool once enjoyed by Cleopatra? Why not? 

7.    Enjoy a feast of Sultans

Cereal and toast will always have their place - back home. In Turkey, breakfast isn’t about consuming a single dish on the go, but about giving yourself over to tens of flavourful dishes laid out before you in an artful display. Cheeses, olives, vegetables, breads, meat dishes, egg dishes and endless cups of tea; surrender to the full kahvaltı experience and come to understand exactly why breakfast is the most important meal of the day. 

8.    Cruise the Mediterranean courtesy of your own private boat

Leaving the Mediterranean village of Kaş can be tough - even if it’s just for a few hours, but cruising the pristine turquoise waters will help you get over your newfound homesickness. Setting sail from this charming coastal town, a private boat tour reveals hidden coves, pristine beaches and ancient underwater ruins. Enjoy a barbeque lunch on board and soak up the sun between those all-important swimming and snorkelling spots. 

9.    Visit the ancient city of Ephesus 

A city since neolithic times, Ephesus first came to prominence under the ancient Greeks who built the Temple of Artemis one of the Ancient Wonders of the World), but became an important city under Roman rule in 133 BC. Difficult to comprehend? A day spent walking the ancient streets and bathhouses of the once-thriving metropolis provides  a vivid glimpse into daily life thousands of years ago. The cherry on top for history enthusiasts in particular, the town of Selçuk - home to the Virgin Mary’s House and St John’s Basilica. 

10.    Immerse yourself in the heady world of Turkish wine

Take 7,000 years of wine growing history and a region that accounts for more than half of the country’s wine production, there’s little more satisfying than saying yes to a day spent wine tasting around Şirince, a quaint Aegean town teeming with fig, olive and tangerine trees. Will you walk away with a couple of bottles of domestic varieties Emir and Öküzgözü, or try a little Cabernet? Possibly both - just don’t forget to try the local fruit wine (Blackberry is a popular favourite). 

This article was supplied by Dilvin Yasa, a Turkish-Australian journalist, author, and food enthusiast, who will be leading Wellness, Wine & Wisdom: A Women’s Tour of Turkey in April 2025

As the first light of dawn crept over the Yasawa Islands, I awoke to the gentle sound of waves caressing the shore. I peered out from my cozy tent, greeted by the sun spilling golden hues across the tranquil waters of the South Pacific. Today marked the beginning of my sea kayaking adventure, and I could hardly contain my excitement.

Morning Rituals

After a refreshing shower, I joined fellow adventurers for breakfast, a vibrant spread of tropical fruits and freshly baked bread. The air buzzed with chatter about the day’s plans, and I felt a surge of anticipation. Our guides gathered us for a briefing, outlining our route and emphasizing safety tips. I appreciated the warm camaraderie of the group, many of whom were fellow travellers seeking new experiences.

Setting Out

With life jackets secured and paddles in hand, we launched our kayaks into the crystal-clear waters. The sensation of gliding over the surface was exhilarating, and I was immediately captivated by the stunning landscapes surrounding us—lush green hills and pristine beaches beckoned from every angle.

As we paddled, we took breaks to snorkel in secluded lagoons. I’ll never forget the thrill of swimming alongside vibrant schools of fish, their colours so vivid against the coral backdrop. The highlight came when I spotted a majestic manta ray gracefully gliding beneath me, a moment I’ll carry in my heart forever.

Beachside Lunch

After hours of paddling, we pulled ashore on a secluded beach for lunch. The picnic spread was delightful—fresh sandwiches, local fruits, and cold drinks awaited us. As I sat on the soft sand, I soaked in the beauty of the moment. Laughter and stories flowed easily among the group, forging bonds that would deepen over the course of our adventure.

Cultural Immersion

The afternoon brought an enriching experience as we made our way to a nearby village. The locals greeted us with warmth, inviting us to participate in a traditional kava ceremony. I felt honoured to partake in such an authentic cultural experience, learning about local customs while sipping the ceremonial drink. The hospitality of the Fijian people made me feel genuinely welcomed and connected to the land.

Paddling into the Sunset

After our cultural immersion, we returned to the water, the sun now high in the sky. I found a rhythm in my paddling, enjoying the peacefulness that surrounded us. As we explored more remote areas, the beauty of the Yasawas unfolded with every stroke, and I felt an exhilarating sense of freedom.

As the sun began to dip below the horizon, painting the sky with shades of orange and pink, we made our way back to our basecamp. Dinner was a communal affair, featuring delicious local dishes. As we gathered around the table, stories flowed—each tale more vivid than the last, filled with laughter and shared experiences.

Stars and Reflections

After dinner, I strolled along the beach, the stars twinkling above in a breathtaking display. I found a quiet spot to sit, reflecting on the day. I had paddled through stunning landscapes, connected with new friends, and immersed myself in the vibrant culture of the islands. Each moment felt precious, and I knew these memories would last a lifetime.

As I finally retired to my tent, I felt a profound sense of gratitude. The Yasawa Islands had captured my heart, and my adventure was just beginning. In this paradise, every day held the promise of discovery and connection, and I couldn’t wait to see what tomorrow would bring.

Written by Toby Storey. View all Yasawa Island kayaking adventures.

We're giving our Eco-Comfort camps in Nepal an upgrade!

They were already much more comfortable than a traditional tent based trekking experience, but our local team has been busy adding some extra finishing touches so your experience is even more relaxed and memorable.

Rather than staying in a small tent, our private Eco-Comfort Camps provide ample room and will appeal to your desire for those homey comforts whilst still enjoying the great outdoors, from a pre-furnished tent even the tallest trekker can stand in, sheltered communal facilities and, at some camps, access to a hot shower – a true luxury when out on the wilderness trails.

Check out what you can look forward to on your next trek in Nepal's Everest region with us.

LOCATION, LOCATION, LOCATION

The views from all of our campsites are spectacular, but the higher up you go, like Dingboche, the more priceless the vistas from our exclusive locations become.

Our Eco-Comfort Camps are only available to World Expeditions trekkers. We've tweaked the locations of some tents for better outlooks and added prayer flags for a more immersive experience.

 

 

 

 

 

HOMIER COMFORTS

Enjoy a warm brew or just enjoy the warmth of our communal dining areas, each showcasing a unique theme of why the Everest region is such a special destination. Each camp has a caretaker who provide fresh produce from their gardens as well as a welcoming atmosphere that will make you feel at home.

 
 

 
 

 
 

WHAT MAKES OUR CAMPS 'IN COMFORT'?

Trekking is not everyones cup of yak butter tea, mainly because of camping in a tent as opposed to the physical effort of walking for multiple days.

Our In Comfort treks in Nepal utilise our Eco-Comfort Camps, which are a BIG step up from a camping style trek. Expect basic creature comforts like raised beds, a warm shower and even western style sit-down toilets. If you're an experienced trekker you'll appreciate how these are true comforts when out in the wilderness.

Hygienically prepared meals served in uncrowded, warm and clean communal areas, your health and safety is our priority and many comforts delivered in the background help towards ensuring you stay healthy and safe while trekking in Nepal.

 

 
 

 

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Learn more about all our Eco-Comfort Camps or view our range of Nepal trekking holidays.

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What is Slackpacking?

Out of all the terms within the hiking and trekking world – slackpacking might be our new favourite, even though it's something we think has been around for a long time.

Slackpacking requires another person, host, or porter, to carry or drive around the majority of your gear while you hike the spectacular long-distance trails of the world unburdened by a heavy pack. Nepal treks anyone?

The load carrier will be carrying your tent, sleeping bag, clothes, food supplies… and you’ll only need to carry a lightweight daypack with your snacks, water and everything else you need for the day (sounds a lot like what we offer on our trips).

After your hike, you'll meet back up with your luggage and enjoy all the comforts without sore feet and shoulder aches. So, slackpacking can apply to both guided and self-guided hikes.

Why go Slackpacking?

Slackpacking can save you from tedious and mind-boggling logistics and expenses if there are particularly difficult sections of the trail. In addition, for those looking to reach a personal best, lightweight packs mean you can reach your goal faster.

It's perfect for anyone who wants a little extra support when achieving a goal. If you’re trying to reduce the stress on your body, or if you've been injured, this mode of hiking is for you. Reduce the load by outsourcing the burden. 

And finally, if you just hate carrying a heavy pack, then Slackpacking is a great alternative.

How does one Slackpack?

Some trekkers recruit a relative or good friend to drive their gear around to and from locations. Doesn't really take the slack out of Slackpacking.

Another option is to travel with a company that handles these arrangements for you. Porters base their livelihoods on the income from this service, and in places like Nepal, Kilimanjaro and Peru, this is a great opportunity to support locals and get to know the people who live in the spectacular places we travel to.

Companies may also have support vehicles that shuttle your luggage for you – which can be an added reassurance while you’re out on the trail.

Our Top Slackpacking Destinations: 

Everest Region - Nepal

Home to some of the most incredible mountains and trekking adventures in the world, this region can be quite intimidating for some travellers. Slackpacking is a great alternative to regular backpacking through the Everest Region.

Supporting local Nepalese porters is one of the best ways to meet the people of this spectacular region – but do your research beforehand. Not all companies treat their porters equally, and some are not provided with adequate working conditions – like suitable clothing and first aid care.

Before you head to Nepal, you should learn more about our Porter Protection Policy.

Transcaucasian Trail – Armenia and Georgia

The freshly mapped Transcaucasian Trail is still relatively unknown in mainstream trekking, which is a great thing if you prefer some privacy on your hike – but getting someone to shuttle your luggage could be a bit difficult.

Luckily, our guides ensure your luggage is carted between your accommodation – so it will be waiting for you each evening at your guesthouse or hotel.

Larapinta Trail – Australia

Desert trekking can get a bit sweaty, even if you do it in winter. Taking a daypack instead of a full-pack can make the difference between reaching the top of Mount Sonder or giving up halfway.

On our award-winning Larapinta program, travellers have the option to stay in our Eco-Comfort Camps each night – our guides will shuttle your belongings to the next camp. No stress. No worries. No heavy packs.

Flinders Island – Australia

Hidden just off the unassuming coast of Tasmania is one of the world’s best coastal walking destinations – Flinders Island. With a population of under 900 residents, it’s no easy feat to find someone willing to cart your gear around – so camping at a central location is the best option.

Try our Eco-Comfort Camps, just a hundred meters from the beach, with all the creature comforts you could possibly need. It kind of takes ‘slackpacking’ to a whole new level.

All in all - is it better to go Slackpacking?

The answer is different for every traveller. Some hardcore hikers will prefer the challenge of carrying their gear with them, while others prefer the weight taken off their shoulders.

Ultimately, it’s up to the individual. If it’s something you’re considering – learn more about destinations that we think are perfect for Slackpacking.

Mr Su is a part of World Expeditions history. He was there when we were the first company to operate cycling tours in China almost 40 years ago, a time when he couldn't have even thought to own a car. Now, with driving one of his favourite forms of travel, and feeling more optimistic about tourism in China post-Covid, he recounts some fun and key highlights during his time at World Expeditions.

Hello ‘Mr Su’. Please tell us a little bit about yourself. 

Hello! I live in Guangzhou, China where I run a travel company which operates both in-bound tourism and out-bound as well. I have a family of 3, my wife (who works in our company) and my daughter. My daughter lives in California with my 7 year old grandson, so we travel to the USA often to visit the.

I feel very fortunate that I chose a career that I could devote myself to it for my whole life, because I always love travel. I’d love to see the outside world since I was a child. And I love to bring people to see our own world and our people the outside. Besides travel, I love hiking, biking, fishing and driving. I love cars. For me, a car means freedom of travel.

I have worked for World Expeditions China tour program since 1986, when I was 25 years old. Now I am 63, and have helped the company with over 600 China adventure tours during my career. 

When did you first begin in the tourism industry in China? 

My first job after my graduation from college was arranged by the government. Those days in the 70s and 80s the government paid for our education and assigned us to work for them. 

It was not like now, where graduates find their own jobs. So, I was assigned to work in the ministry of foreign affairs in Beijing in 1982. 

But after 4 years I found this job didn’t suit me. I quit in 1986. I found a new job in my hometown, Guangzhou, in a travel company. My job was sales and marketing, and I also worked as a guide. 

What are the biggest changes you have noticed in China’s tourism industry during your time? 

I witness great changes of China in all aspects during the past 3-4 decades. When I was leading trips in the 80s, when China was booming with construction, some senior Americans told me your country is experiencing drastic changes. 

A Swiss journalist asked me what car I liked when all I had was a bicycle! A car was a dream for me and an apartment of our own was even more so. But in a matter of 10-ish years, we had our own apartment and our own car. We owe this success to our Reform and Open policy. The Western world embraced China. 

How did you first come to meet with World Expeditions? 

The travel company I first worked at ran bicycle tours for World Expeditions in the 1980’s. I was there in 1986 and I met the founders then later there was a man called Charles Stuart, a manager for China trips. 

Then we had Tian An Men Square event in 1989. China was boycotted. Those were difficult years for us all running China tours. 

I left the travel company I worked for and started to work for myself after a few years. 

What was the first World Expeditions tour you operated? Any ‘interesting’ memories? 

World Expeditions ran the first bicycle trip in China back in early 1980’s. I think before that time there were no other foreign tour company doing this type of trip. In the minds of Chinese, we thought this cycle tourism was insane. We assumed travel and tour should be comfortable with no physical challenge. 

Because I was a green-hand in 1986, I was not qualified to guide for World Expeditions. Instead, I was sent to work for a single young Aussie lady from another travel company, cycling one day from Guangzhou to Zhaoqing. 

I was a bit sorry for the lady. Those days hotels in rural China were government owned and in poor management. Ten minutes after we checked in, she knocked on my door bringing me to see a big black spider crawling out of her bed in her room. I tried to calm her down saying this was not a poisonous spider and quickly had front desk change her room. She was in tears till we returned to Guangzhou. 

In 1980’s, World Expeditions’ bike groups entered China from Macao and cycled through rural South Guangdong to Guangzhou. South Guangdong manufacturing industry was booming those years and attracted people from all over China to work there creating busy traffic year on year. 

Feedback came that the traffic was too busy. After learning this I developed a new bike route in North Guangdong. This new bike trip was very popular with World Expeditions travellers and we had full trips for a couple of years! But unfortunately, in 1989 we had a Tian An Men Square event and China was boycotted. 

In the 1990’s World Expeditions numbers were picking up. In 1996 I started to have my own business. The first trip was a cycling trip of North Guangdong. It was a group of 8 Australians. 

Those days World Expeditions sent their own tour leader, Stan Corney. I led quite a few trips with him. He was a strong man and had a great sense of humour. He brought a lot of laughter for the group and we built a strong friendship. After he retired I invited him for a bike ride around Taiwan Island and later another bike ride in Tibet. 

Those days in rural China things were not easy. You may have very poor hotels. Western food was a no. Most roads were gravel and unpaved. In rainy days the roads were so bad and muddy that our support vehicles were easily stranded. We had to hire local farmers to help out once! 

The World Expeditions travellers were very nice. They found all these challenges acceptable (no one had tried to do this tour before) and made no complaints. 

What is the favourite trip you have designed for World Expeditions?

It used to be China by Bike, but it lost popularity. It looks like the older generations liked physical challenge but not younger generations. Now, it is the China Silk Road. 

This trip was quite popular and remained a best seller for many years. Silk Road is a great trip, but tricky to operate. 

There was one year when one group happened to cross the border during our national day holiday. The Chinese border control let the group go. The group travelled over the no-man zone and came to the Kyrgyzstan border where they were told they were closed during the Chinese holiday. The group returned back to the China side but could not enter China anymore with their visas void! They stayed overnight at the army barracks of China. Our partners in Kyrgyzstan ran to their rescue the next day. 

The pandemic. How did you survive?

The government locked down the whole country for 3 years from January 2020 till March 2023. Because we specialized in in-bound tours, there was little room for us to get a bite from domestic Chinese market. To survive we tried to reduce all costs as much as possible and all staff paid half salary. 

Now is far from pre-pandemic level. But 2025 likely will be much better than this year. We estimate 2025 will be much better than 2024 according to the inquiries we receive so far, but not yet to the level pre-pandemic. In 2019 there were 380 flights weekly between China and USA, now is only 100 flights. 

Benefits of travelling to China now?

If I had never been to China, now is a great time to come. Very few foreign tourists now. In the old days there were so many Europeans in big cities, now we don’t see any. 

Any final comments you'd like to share? 

As common people, I can assure you that Chinese people are a friendly one. We always welcome all westerners to come visiting our country. China gave free visa to quite a few Asian countries. Now free visa to 6 European countries, ie Germany, Italy, France, Holland, Spain and Belgium. I wish same will apply to Aussies, Kiwis and other countries in the near future. We seem to be back in normal with Australia relation again with trade ban lifted.