Preparation
You will need to have a good level of fitness to undertake a moderate cycling trip, so preparation is key! We recommend you prepare by spending up to 45 minutes road cycling at a steady pace three to five times a week. It would also be a good idea to cycle in variable weather conditions (light rain, cool weather, windy days and hot, humid days) to get a feel for the elements you may encounter.
Challenging Cycling Trips
Not for the faint-hearted, our challenging cycling trips are for cyclists who are experienced and have completed a cycling tour once before. Cycling up to 8-10 hours a day (even more sometimes!), you’ll cover the remote back roads of a country, cycling at altitude of over 4000m on some trips. You will need to have an excellent level of fitness and be comfortable cycling in all sorts of weather, speeds and mountainous terrain. You’ll encounter steep ascents and descents, sustained hill and undulating terrain, crossing distances of 80km or more.